Ultimate Protein Pancakes... omg.
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Bump!0
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WOW, sounds and looks yummy...going to try these this weekend Thank you!0
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Bump.....sounds great except I will use whole egg :drinker:0
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bump! Gonna try these with coconut flour, yum!0
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Thanks for posting! Can't wait to try them out!0
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Responding to a previous poster about the calories, I assume she's using fat free greek yogurt. The stats she provides matches FAGE's Total 0% (fat free greek yogurt)0
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Wouldn't that be 482 cal?
Fat: 1 gram = 9 calories
Protein: 1 gram = 4 calories
Carbohydrates: 1 gram = 4 calories0 -
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These need to be in my mouth, ASAP.0
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Bump!0
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These look really good-- thanks for posting.0
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Wouldn't that be 482 cal?
Fat: 1 gram = 9 calories
Protein: 1 gram = 4 calories
Carbohydrates: 1 gram = 4 calories
Try using math?
34g carbs == 136 calories
1g fat == 9 calories
43g protein == 172 calories
total == 317 calories0 -
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Sounds delicious!0
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Looks yummy!0
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bump - I might want these for dinner tomorrow night or breakfast on Saturday morning *fistpump*0
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