Show me your before and after weight loss photos :)

1356

Replies

  • LeeM86
    LeeM86 Posts: 124 Member
    tumblr_mnbin1Kxdk1rna6xlo1_1280.jpg

    +236lbs to 156lbs :)
  • Trechechus
    Trechechus Posts: 2,819 Member
    Started 160, unfit, unhealthy and unhappy
    Now 130, fit, healthy, happy and workin on building sexy muscles

    12045982_9701.jpg
  • splitdog79
    splitdog79 Posts: 106 Member
    eUU5Hxt.jpg?1 375 lbs on left-hand side (Sorry it's hard to see where I begin and end in that pic, it's a photo of a polaroid. Also lol polaroids.), 177 lbs on right-hand side. I hope to get to 155 by this fall.
  • 6spdeg
    6spdeg Posts: 394 Member
    Photosfromuntitledalbum2_zpsfa6d710d.jpg
    a2bd11da-6310-4b36-a62e-93fe46d47a8d_zps623459fa.jpg
    7f56b618-abf7-48b2-9c6a-70211da1e50d_zps485ae378.jpg
    4f089aa2-9f54-447f-90e8-fc20aef3da7d_zps24233bd0.jpg


    300lbs to 180 .. im 5'5''
  • RobertHendrix
    RobertHendrix Posts: 98 Member
    Pic on left is highest weight 489, pic on right is when hit 399. Wearing same shirt in both pics, couldn't button it at 489.

    shirt489to399.jpg

    Last progress pictures I took were at 378, I am currently at 357. Taking new progress pictures every 50lbs so will take new ones at 328

    50lbslosscomparisonpictures.jpg


    I do stronglifts 5x5 M/W/F and cardio Su/T/Th, eat between 1500-2000 calories a day.
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    ...
  • bikermike5094
    bikermike5094 Posts: 1,752 Member
    Photosfromuntitledalbum2_zpsfa6d710d.jpg
    a2bd11da-6310-4b36-a62e-93fe46d47a8d_zps623459fa.jpg
    7f56b618-abf7-48b2-9c6a-70211da1e50d_zps485ae378.jpg
    4f089aa2-9f54-447f-90e8-fc20aef3da7d_zps24233bd0.jpg


    300lbs to 180 .. im 5'5''

    Outstanding brother!!! BTW... anybody ever tell you, you look like Ben Rothlisberger?
  • jenillawafer
    jenillawafer Posts: 426 Member
    2mepshi.jpg

    Starting weight: 168
    Current/maintenance weight: 104

    *edited for hugeness.
  • 6spdeg
    6spdeg Posts: 394 Member
    Thanks alot.. been a long road and still on it.. lol... no they haven't but ty.
  • TheYoungys
    TheYoungys Posts: 44 Member
    WOuld like to post photos but can't see where to add attachments. Any help?
  • luulu1999
    luulu1999 Posts: 119
    Before 327ish After 189. Workout 4 days/week. Eat clean and try to keep it to single ingredient foods. Supplement with protein powder when on the go or in a rush.


    8270186796_9e58cae1e7_z.jpg
    before



    8270186698_2904a3d554_z.jpg
    after


    Awesome!!!
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    <
  • GraceAmes
    GraceAmes Posts: 7
    Wow you all should be so proud!
    Cant wait to put up a picture some day!
  • jonnythan
    jonnythan Posts: 10,161 Member
    Comparison-6-13_small.png
  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    Comparison-6-13_small.png

    yay jonny! look at you in your towel :)
  • selenametts
    selenametts Posts: 42 Member
    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg
  • madhamey
    madhamey Posts: 70 Member
    Feb 2012
    427951_4551524394432_541401302_n.jpg


    Dec 2012
    385068_4982111358837_57977268_n.jpg


    Still more work to do.

    Fabulous and you have amazing legs
  • CorvusCorax77
    CorvusCorax77 Posts: 2,536 Member
    Comparison-6-13_small.png

    wow!!!

    I have to say that a lot of these "after" pics are more fit and awesome than some of my skinny pics before I got obese... It just makes me think how we can look even better after being obese... like maybe it taught us to really appreciate our health and our bodies and to work hard for it.
  • Lovely_at_any_size
    Lovely_at_any_size Posts: 94 Member
    You all look amazing!
  • Isakizza
    Isakizza Posts: 754 Member
    Before and during... half way point.

    Here's my stats and what I've done so far:
    http://www.myfitnesspal.com/topics/show/1027474-50-lbs-down-and-still-counting


    92227f78-5771-4f8e-8412-16a403e7dacd_zps46d7ec63.jpg


    071ca23e-c331-43ce-bc83-972081d9e706_zps4f852c84.jpg
  • J198S
    J198S Posts: 20 Member
    bump
  • giveMEbeauty
    giveMEbeauty Posts: 192
    Amazing x
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Day 1 was Jan 1, Day 171 was a few days ago. Went from 181.5lbs, 42%BF, Size 12 US pants to 160lbs 19.7%, Size 6 US pants.

    Routine: 30DS for two months, Stronglifts 5x5 / Heavy Lifting from Mar to present. Also started Couch 25k, running for 25 minutes at the moment. Eat 2300 on active days, up to 1900 on rest

    19593344_9224.jpg

    Day 8: f3e5844d-c634-4fab-801b-b580ec2e4660_zps02b2b13a.jpg

    Day 171: 19593344_1442.jpg
  • TheYoungys
    TheYoungys Posts: 44 Member
    Sigh, still can't figure out how to post photos. Apparently I am an idiot! lol
  • hadiolar
    hadiolar Posts: 66 Member
    Before 327ish After 189. Workout 4 days/week. Eat clean and try to keep it to single ingredient foods. Supplement with protein powder when on the go or in a rush.


    8270186796_9e58cae1e7_z.jpg
    before



    8270186698_2904a3d554_z.jpg
    after

    You look amazing,,,d transformation is out of this world...no progress yet on my side...hopefully ill have a good story like this.
  • annakow
    annakow Posts: 385 Member
    how you ad photos here?
  • supadeliux
    supadeliux Posts: 49 Member
    Bump!!!
    All of you are amazing!!
  • TheVeganFrenchie
    TheVeganFrenchie Posts: 61
    96294997e8412615864fc040756d354b-1.jpg

    Omg what an amazing transformation! You look amaziiiing!
  • ErinGiam
    ErinGiam Posts: 396 Member
    Congrats everyone! You all look so amazing! Very inspirational
  • jetlag
    jetlag Posts: 800 Member
    Holy moly! :O

    ALL of you just look amazing!

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