Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Show me your before and after weight loss photos :)

1234689

Replies

  • TheYoungys
    TheYoungys Posts: 44 Member
    Great job! :-D
  • jujunnaichi
    jujunnaichi Posts: 86
    I initially set my goal weight to 150 lbs. Today, I'm considering letting the mirror decide instead of the scale.

    I follow the Leangains style of IF eating 2 meals and maybe a snack a day.

    Currently on 10th week of Body Beast (add 1 week of set back because of gout flare up). I also supplement my workout routine with Les Mills Combat, depending on how I feel that day.

    aEvhjp4.jpg



    LFaTmkW.jpg



    eOwfKP5.jpg



    lNNhJTv.jpg



    LfbJtmK.jpg



    oC6RJVj.jpg



    z97ot6W.jpg
  • RandyD2012
    RandyD2012 Posts: 43 Member
    Starting weight - 285
    CW- 205
    GW- 199
    2 rounds of P90x
    1 round of Asylum
    Currently doing a modified P90x work out and running 3 days a week.
    Training for my second tough mudder in Oct.
    Did my first tough mudder in June.
    cdd6866b-a57a-4d50-a181-d624c4aab62b_zps66d37155.jpg

    87300b28-833a-4ff7-b558-a3af83b004f1_zps181960a8.jpg

    690d2936-ccfe-47fe-857b-229dab718c9b_zps24a3cb31.jpg

    1b855420-1777-40b1-99cd-6d3b411c7185_zpsebc87a06.jpg
  • jezebellle23
    jezebellle23 Posts: 36 Member
    Before 327ish After 189. Workout 4 days/week. Eat clean and try to keep it to single ingredient foods. Supplement with protein powder when on the go or in a rush.


    8270186796_9e58cae1e7_z.jpg
    before



    8270186698_2904a3d554_z.jpg
    after


    AMAZING Transformation! Good at you!
  • jen_can
    jen_can Posts: 3
    bump
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Started at 285 pounds on December 26th when I was discharged from the hospital for the 4th time of the year.

    2zznpqx.jpg

    Currently at 224 pounds, from eating at a deficit, using a stationary bike, 30 Day Shred, and just starting some weight training

    978bbq.jpg
  • FeelingLessChubby
    FeelingLessChubby Posts: 152 Member
    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg

    This is amazing, I want to look like you :)
  • raneylfrick
    raneylfrick Posts: 380 Member
    d97b2c01-615f-477f-a433-9789691e8788.jpg

    one year later 36LBS lighter

    Cute Jammies!! Way to go on the weight loss!
  • andreaml27
    andreaml27 Posts: 1
    Wow that is amazing!!! You look incredible!!!
  • Mom2ATM
    Mom2ATM Posts: 147 Member
    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg

    This is amazing, I want to look like you :)
    DITTO!
  • TheEffort
    TheEffort Posts: 1,028 Member
    <=====

    SW 191
    LW 155
    CW 162

    My lowest weight 155 lbs was my goal weight but I didn't like the way I looked so I decided to keep my weigh between 160 lbs and 165 lbs.

    8488541.png
  • KC7997
    KC7997 Posts: 69 Member
    I get so much inspiration from these boards! Thanks, everyone, for sharing!
  • Boogage
    Boogage Posts: 739 Member
    Last July with my life size photogram
    ragfactory.jpg

    In September I stopped feeding my little one and couldn't stop the weight piling on until I was 167lbs
    sept09.jpg

    November I joined MFP and this is my progress so far-down 40lbs
    bbqjune2013.jpg

    I've just been watching what I eat and trying to get more exercise.
  • Boogage
    Boogage Posts: 739 Member
    Aww they came out big!
  • adioschubs
    adioschubs Posts: 384 Member
    Comparison-6-13_small.png
    Wow! You look great :love: lol
  • lajuice24
    lajuice24 Posts: 409 Member
    mycollage.jpg


    118 pounds lost in almost two years. Diet and exercise have been the best things I have discovered! I have eliminated soda and replaced it with water mostly. I eat smaller meals and I have learned to stop when I am full instead of cleaning my plate. Life is so different now that I have freed myself being overweight.
  • petersonabt
    petersonabt Posts: 518 Member
    I am 5'5 and start weight was about 210 (that was the only recoded weight I steered clear of scales!)

    I am now 132-135 hoping to get under 130 soon.

    Always looking to meet new people please feel free to add me :)


    beforeafter_zps18f5adb2.jpg
  • dona000
    dona000 Posts: 70
    Inspiring!!! Thank you to everyone for sharing!
  • kazsjourney
    kazsjourney Posts: 263 Member
    Starting weight: 173.1 kilos/380 pounds
    Current weight: 89.6 kilos/197 pounds.

    I did it by mostly eating 1800 calories a day and exercising (cardio and resistance)

    Before:

    1704image2.png

    Current:

    1013740_10151772968326062_1991304131_n1_zpsfa8d42b0.jpg

    Feel free to add me :)
  • emirror
    emirror Posts: 842 Member
    I still have a ways to go... For all but the past 2 months, I was not exercising. Then for all but the last two weeks, even though I was trying to exercise, it seemed like everything was going wrong in life, so I had to skip a lot of days so I could go take care of things. Anyway, seeing the progress I've made in just the past two weeks really has me motivated! I wish I could work out all day long!

    23844634_7347.jpg

    And these are from yesterday, at 150.

    23844634_653.jpg


    23844634_8259.jpg


    23844634_2232.jpg

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!