"Apple" Shaped Women - Before & Afters?

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Replies

  • Johanne1957
    Johanne1957 Posts: 167 Member
    I think its maybe weird because after people lose weight they don't look like an apple? I'm all belly....like ALL belly. My legs are like 2-3 pants sizes smaller than my "waist" aka pudge. I'm broad chested and hold weight in my arms too. GRRRR.
    That's so me..!!!..Grrr is right...I swim in my pant legs but only a couple inches off the waist...I guess patience is a virtue!
  • Johanne1957
    Johanne1957 Posts: 167 Member
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    Fantastic transformation...yeah.,..there's hope for us all yet...lol...Great job!
  • RuthRW
    RuthRW Posts: 247 Member
    The pics are so inspiring, thank you all for sharing!!!!
  • ColumnHugger
    ColumnHugger Posts: 43 Member
    Love this post! I'm an apple shape and often get asked if I'm pregnant because I have a "Buddha belly" as my mother has always called it.
  • alain0207
    alain0207 Posts: 73 Member
    bump
  • alain0207
    alain0207 Posts: 73 Member
    weightlossprogress190-175.jpg

    I am still very much a work in progress and have lost about 6 pounds these were taken, but this is what a 15-pound loss looked like on my apple shape. I don't look too much like an apple any longer, I would like to think I look more like an hourglass now. I ate slightly above my BMR and took up weight training. That's how I did it :)

    I'm 5'5''


    my husband saw these pictures and asked me when did I take these, HAHAHA, he though it was me! (forget the fact he apparently doesn't know how our home looks). You look fantastic and this gives me a clue of what the future is going to be like. Cannot wait to go down to 175...and counting.
  • Johanne1957
    Johanne1957 Posts: 167 Member
    Such a fantastic thread...thank you...it is greatly inspiring and congrats to all the successes...
  • Betty_Canada
    Betty_Canada Posts: 85 Member
    This is more of a "during".

    I have no breasts to speak of, and very little in the way of a behind, so I sort of follow my belly around like a schooner following a tugboat. I'm not so much an apple as I'm a Tootsie Pop! It's very frustrating.

    Also a cyster over here (polycystic ovary syndrome) and most of the weight loss success can be attributed to a fairly low dose of metformin, which was a total game changer for me.

    Eating approximately 1800 cals a day, lift three times a week, walk back and forth to work every day. Macros are 25% carbs, 35% protein, 40% fat, and that seems to work for me.

    245 to 180. Still have about 35 lbs to go to reach goal weight, although I'd be happy with 150. 5'5" most of the time.

    Losses:

    Neck: 1.75"
    Thigh: 4"
    Waist: 8"
    Hips: 7"
    Chest (Ribcage): 5"

    NOTE: This is the **exact** same suit, five years and fifty five pounds apart. I am posed differently in the second picture, but you can see how much looser the pants drape and how much better the jacket fits.
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  • NoNewFriends
    NoNewFriends Posts: 8 Member
    I gain all in the stomach/boobs/upper arms too. I called it my "Koolaid man" look. LOL

    5'7 (before picture weight was 159...size 10 pant size large shirt..... and after pic was 133 (size 6 pant and size small shirt) currently 130 now. Excuse my dirty mirror, haha!

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    What workout/diet plan did you follow? You look AH-MAZING.
  • wpbmommy1
    wpbmommy1 Posts: 58 Member
    bump for later
  • ekdennis
    ekdennis Posts: 62
    Thank you to the person who started this topic. I am totally an apple. I recently started lifting and I also run/walk two/three days. I'm hoping lifting and following the ABS diet can help reduce my midsection.
  • elpiper
    elpiper Posts: 183 Member
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    sorry if they are big, there is a little one as my profile photo. also here is my weightloss album

    http://s28.photobucket.com/user/_Starlight_/library/Weightloss
  • Lady_Gwendolyn
    Lady_Gwendolyn Posts: 35 Member
    bump? This thread helps a lot
  • You look great!!! And younger too!
  • greenmonstergirl
    greenmonstergirl Posts: 619 Member
    I am apple shapped too, however after seeing many pears, I'm certainly glad I'm not that! I'd hate to have cankles and huge legs. I can't wait to hit my goal. I want rid of this gut!!!! One thing about us apples is we usually have gorgeous legs so be happy girls!!!
  • Congratulaions
  • freshbaklava
    freshbaklava Posts: 6 Member
    Thank you for sharing your pics ladies! I just started on here and you all are giving me motivation!
  • freshbaklava
    freshbaklava Posts: 6 Member
    amazing job you look greattttt
  • onwarddownward
    onwarddownward Posts: 1,683 Member
    I have thinner arms and legs, with all my weight concentrated in the torso. I've had seven pregnancies, is kids, lots of belly fat.

    It's decreasing slowly. These numbers are from mid-April this year to today:

    Chest. 56 to 50

    Waist. 58.5 to 49.5

    Hips. 58 to 54.8

    I don't have to draw you a picture to show what shape I'm in, I'm an egg on legs. But it's decreasing. If I were to lose consistently, I would expect that in September my numbers might be:

    Chest: 46
    Waist: 41
    Hips: 51.5

    Heck, I just encouraged myself!
  • BethVader
    BethVader Posts: 7 Member
    Bump!!
  • slimintraining
    slimintraining Posts: 80 Member
    Bump! I need this inspirational thread for the next 45lbs and phase 2 of my weight loss after having a break for 3 months due to illness. Amazing work everyone! :)
  • freshbaklava
    freshbaklava Posts: 6 Member
    bump
  • lambchristie
    lambchristie Posts: 552 Member
    Here's my before @ 275

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    At -40lbs

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    At -70lbs

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    I have another 40 I'd like to lose, and we'll see from there.

    NO pictures are showing up... :(
  • freshbaklava
    freshbaklava Posts: 6 Member
    still a work in progress, but I think I deserve to flaunt it sometimes! :blushing:

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  • freshbaklava
    freshbaklava Posts: 6 Member
    wow sorry for the images being so large!
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    I've lost 85 pounds over the past year. When I lose weight, I lose it EVERYWHERE except my stomach... :( My legs are thin, my arms are thin, I have no butt. :) I weigh 136 now (5'6") and I still feel that I'm fat because I still do have the belly. It's shrunk -- but it's still there. I'm not sure that I can lose it.

    Here is a picture taken about a year ago. I was good at hiding my stomach...

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    This is a picture of me about a month ago at a wedding. Like lady_jessi, I look good in clothes and feel that I have lost enough weight but when I take them off -- not so anymore. :( -- sorry about the squinting....

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    OH my gosh you look fantastic. I do not know how old you are, so I hope this is taken as the compliment I mean it. But you look middle aged in your before and COLLEGE aged in your after. Amazing progress!! :-)
  • ms_leanne
    ms_leanne Posts: 523 Member
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    This isn't final stage - I've lost another 4kg since this photo and have another 4kg to go.
  • hookilau
    hookilau Posts: 3,134 Member
    Bump
  • tWinKeLeYsTaR
    tWinKeLeYsTaR Posts: 4 Member
    OH MY WORD I WANT TO LOOK LIKE YOY!!!!
  • brit__2006
    brit__2006 Posts: 201 Member
    <
    before and now on my pictures. Def apple shaped here.
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