Lose 5 Pounds in July - Open Group

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Usbornegal
Usbornegal Posts: 601 Member
in Motivation and Support
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)

Weigh in Dates:
7/1
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite 'cleansing' breakfast, drink or snack?

NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
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Replies

  • aarar
    aarar Posts: 684 Member
    Options
    Will weigh-in in the morning.
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
    Options
    I'm in!!

    SW: 151
    CW: 125
    GW for July: 121

    Weigh in Dates:
    7/1: 125
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite "cleansing" breakfast, drink, or snack? Coffee!!
  • DinaHales
    DinaHales Posts: 16
    Options
    SW: 179
    CW: 167 (gained 2 lbs after a bad weekend...oh well)
    GW for the month: 162

    Weigh in Dates:
    7/1: 167
    7/8
    7/15
    7/22
    7/28

    Total weight lost:
  • louloulou
    louloulou Posts: 64 Member
    Options
    In! Wi
    L be back tomorrow with weights as my scales died today.

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    7/1
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Don't have one, maybe a big glass of water?
  • perfectlyimperfectturk
    perfectlyimperfectturk Posts: 72
    Options
    Will weigh-in in the morning and edit this posting!
  • CruzZ8
    CruzZ8 Posts: 71
    Options
    I'm so in! Will weigh in in the morning!
  • tundebo
    tundebo Posts: 61 Member
    Options
    Hi

    I'm in.

    SW: 64 Kg (141)
    CW:63,1 Kg (139)
    GW: 59 Kg (130)

    Weigh in Dates:
    7/1 63,1 Kg (139)
    7/8
    7/15
    7/22
    7/28

    Total weight lost:

    Just for fun: What is your favorite "cleansing" breakfast, drink, or snack? Coffee!! Müsli
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    Options
    SW: (Starting weight)-188lbs
    CW: (Current weight)-169.2lbs
    GW: (Goal weight for the month) -164lbs

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • elainemorris1982
    elainemorris1982 Posts: 104 Member
    Options
    I'm in

    SW: 155.6
    CW: 151.6
    GW for July: 146.6

    Weigh in Dates:
    7/1: 151.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite "cleansing" breakfast, drink, or snack? 100g natural low fat yogurt, 4 strawberries & half and apple cut up ( yum yum)
  • ShubhaBansal
    ShubhaBansal Posts: 80 Member
    Options
    I am in.

    SW: 75 Kg
    CW: 68 Kg
    GW for July: 66 kg.

    Weigh in Dates:
    7/1: 68 Kg.
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: Till date 7 Kgs.
  • MimiLovesHorror
    MimiLovesHorror Posts: 47 Member
    Options
    I'd love to join!
    SW: 92 Kg
    CW: 75.1Kg
    GW for July: 73.5

    Weigh in Dates:
    7/1: 75.1 kg / 165.5 lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)
  • jimmyalice1984
    jimmyalice1984 Posts: 171 Member
    Options
    I'm in!! Have to add stats tomorrow but today is the perfect day to start as it's Monday and the first of the month etc, etc, will be back to edit soon as possible with facts and figures :smile:
  • Leaby_x
    Leaby_x Posts: 25 Member
    Options
    Hi, good idea.. I need all the motivation I can get!

    SW: (138 lbs)
    CW: (137 lbs)
    GW: for July (132 lbs)

    Weigh in Dates:
    7/1 137 lbs
    7/8
    7/15
    7/22
    7/28

    Total weight lost:

    ** ps.. I am fairly new to this site, is there somewhere I can add people for motivation? Thanks, Leaby_x
  • mlfrailing
    mlfrailing Posts: 79
    Options
    SW:183
    CW: 183
    GW: 160

    Weigh in Dates:
    7/1 183
    7/8
    7/15
    7/22
    7/28
    End of Month

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee gets everything going in the morning
  • Leaby_x
    Leaby_x Posts: 25 Member
    Options
    Hi, I have the same for breakfast... Followed by a piece of fruit if having a peckish day ????can't beat coffee and musili to keep you going till lunch!
  • MyJourney1960
    MyJourney1960 Posts: 1,133 Member
    Options
    I'm In! I'll update tomorrow

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    7/1
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? COFFEE! gets everything moving in the AM:yawn:
  • Magsy11
    Magsy11 Posts: 1
    Options
    I'm in too. Only just joined but been trying to lose for weeks.

    SW 13st 7
    CW 13st 7.

    I usually like a fairly substantial breakfast so toast or even egg and bacon. Plus my ccoffee fix. I need to eat something due to meds and I prefer a good brekkie and a lighter lunch. Mags
  • Kelso2628
    Kelso2628 Posts: 23
    Options
    Count me in!
    SW:182lbs
    CW:179lbs
    GW: 170lbs (Goal weight for the month)

    Weigh in Dates:
    7/1 : 179lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Breakfast really is my downfall... i am never organised enough, with getting the kiddies to childcare and myself into town to go to work.. i usually grap a coffee and a scone.. i know... its dreadful! I really hate porridge though.. and all the muesli typr things are fairly sugary.. although, better than a scone... I think i will start having muesli and yoghurt and fruit.. probably still will have a skinny latte though!
  • Kelso2628
    Kelso2628 Posts: 23
    Options
    Count me in!

    :tongue:

    SW:182lbs
    CW:179lbs
    GW: 170lbs (Goal weight for the month)

    Weigh in Dates:
    7/1 : 179lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Breakfast really is my downfall... i am never organised enough, with getting the kiddies to childcare and myself into town to go to work.. i usually grap a coffee and a scone.. i know... its dreadful! I really hate porridge though.. and all the muesli typr things are fairly sugary.. although, better than a scone... I think i will start having muesli and yoghurt and fruit.. probably still will have a skinny latte though! :flowerforyou:
  • Kelso2628
    Kelso2628 Posts: 23
    Options
    Count me in!

    :tongue:

    SW:182lbs
    CW:179lbs
    GW: 170lbs (Goal weight for the month)

    Weigh in Dates:
    7/1 : 179lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Breakfast really is my downfall... i am never organised enough, with getting the kiddies to childcare and myself into town to go to work.. i usually grap a coffee and a scone.. i know... its dreadful! I really hate porridge though.. and all the muesli typr things are fairly sugary.. although, better than a scone... I think i will start having muesli and yoghurt and fruit.. probably still will have a skinny latte though! :flowerforyou:

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