Lose 5 Pounds in July - Open Group
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Replies
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SW: 209
CW: 187.6
July GW: 183
UGW: 145-155
July 1st: 187.60 -
SW: 168
CW: 168
GW: 163
Weigh in Dates:
7/1: 168
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated!0 -
SW: 168
CW: 168
GW: 163
Weigh in Dates:
7/1: 168
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated0 -
SW: (Starting weight) 242. at my heaviest
CW: (Current weight) 241.6
GW: (Goal weight for the month) 233.6
Weigh in Dates:
7/1 241.6
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in :-) I've missed the last month due to getting married / honeymoon etc but I'm back on it this month and almost back to where I started before my month off eating everything in sight!!
SW: 300.5
CW: 264.25
GW: 259.25
Weigh in Dates:
7/1: 264.25
7/8:
7/15:
7/22:
7/29:
Total weight lost:0 -
I'm In!
Ok:
CW / SW:127.8
GW: 122.8
Weigh in dates:
7/1: 127.8
7/10 (I like weighing in on a wednesday)
7/17
7/24
7/310 -
Whoo Hoo! I'm in!
This past week my struggles were because of a vacation that I went on that threw me off track a bit. I didn't gain any weight but I didn't lose any either. This week my plan is to lose 1 lb. and to workout 5 times. I hope this thread can help keep me accountable
SW: 170
CW: 155
GW: 140
Weigh In Dates:
7/1: 155
7/8
7/15
7/22
7/28
My favorite morning cleansing beverage is definitely water with lemon and green tea!0 -
I'm in....
SW - 307 (April 13, 2013)
CW - 280
GW -268 ( for July) 150 (final goal)
Weigh ins
7/1= 280
7/8=
7/15=
7/22=
7/29=
Total weight lost=0 -
Let's do this!
SW: 237
CW : 222
GW: 145
Weigh in dates:
7/1: 222
7/10
7/17
7/24
7/31
Favorite morning cleansing drink, apple cider vinegar and water.0 -
Let's do this!!
SW: (Starting weight)- 152.4
CW: (Current weight)- 131.4
GW: (Goal weight for the month) - 125
Weigh in Dates:
7/2-
7/9-
7/16-
7/23-
7/30-
End of Month
Total weight lost:0 -
Hey Everyone! Thanks for having me! Im glad to join. Im only 10-15lbs from my goal weight and need to kick its butt this month!
SW: (185)
CW: (153)
GW: (148)
Weigh in Dates:
7/1 (153)
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? <b> I own laying hens so almost always have an egg white omelette and tea for breakfast with some fruit. Or just grapefruit if I'm in a hurry! </b>0 -
I'm In!!
SW- 377.6
CW- 366.0
GW- 354.0!
Weigh In Dates:
7/1- 365.8
7/8
7/15
7/22
7/28
My favorite morning cleansing beverage is dieter's green tea with lemon in it. OMG cleans you out lol0 -
SW: 315
CW: 234.8
GW: 229.80
Weigh in Dates:
7/1 234.8
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee.0 -
SW: 212.50
CW: 212.50
GW: 198.42
Weigh in Dates:
7/1 212.5
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water! :-) :-)0 -
Will weigh in tomorrow morning....My first time doing a challenge like this, and I'm kinda struggling right now...so hoping this helps!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
7/1
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in....haven't visited site since Feb. and have gained back too much weight since then. Need to get back to my routine.
SW 200
CW 185
GW 172
Weigh in dates:
7/1 185
7/8
7/15
7/22
7/28
End of Month0 -
SW: 131
CW: 126 (I had a bad weekend and gained 2 pounds in 2 days!)
GW: 120
Weigh in Dates:
7/1 - 126
7/8
7/15
7/22
7/28
End of Month
Total weight lost so far: 0
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Green tea, scrambled eggs (2 whole, 2 whites) made with a spray of olive oil, and chopped fresh spinach, onion, and tomato. Yum!0 -
I'm also in! Been stuck at the same weight all of June - need some motivation to lose a few more of those stubborn pounds!
SW: 142
CW: 123
GW: 118
Weigh in:
7/1: 123
7/8:
7/15:
7/22:
7/29
Favorite cleansing breakfast? Fiber One cereal and coffee and water - lots of water!0 -
SW- 225
cw-194.6
gw for month- 189
7/1- 194.6
7/8
7/15
7/22
7/290 -
I need new motivation - this is great:
SW: 134 (after a week beach vacation in February)
CW: 128
GW for the month: 125
Weigh in Dates:
7/1: 128
7/8
7/15
7/22
7/28
Total weight lost:0
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