Lose 5 Pounds in July - Open Group

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13567…20

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  • jazpurita
    jazpurita Posts: 71 Member
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    SW: 209
    CW: 187.6
    July GW: 183
    UGW: 145-155

    July 1st: 187.6
  • Mrschristinathomas
    Mrschristinathomas Posts: 4 Member
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    SW: 168
    CW: 168
    GW: 163

    Weigh in Dates:
    7/1: 168
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated!
  • Mrschristinathomas
    Mrschristinathomas Posts: 4 Member
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    SW: 168
    CW: 168
    GW: 163

    Weigh in Dates:
    7/1: 168
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    I've been at a stand still (even worse, actually gaining!) and I'm really hoping this keeps me motivated
  • terrappyn
    terrappyn Posts: 324 Member
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    SW: (Starting weight) 242. at my heaviest
    CW: (Current weight) 241.6
    GW: (Goal weight for the month) 233.6

    Weigh in Dates:
    7/1 241.6
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • nomesw84
    nomesw84 Posts: 101 Member
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    I'm in :-) I've missed the last month due to getting married / honeymoon etc but I'm back on it this month and almost back to where I started before my month off eating everything in sight!!

    SW: 300.5
    CW: 264.25
    GW: 259.25

    Weigh in Dates:
    7/1: 264.25
    7/8:
    7/15:
    7/22:
    7/29:

    Total weight lost:
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
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    I'm In!

    Ok:

    CW / SW:127.8

    GW: 122.8


    Weigh in dates:
    7/1: 127.8
    7/10 (I like weighing in on a wednesday)
    7/17
    7/24
    7/31
  • cjenkins91
    cjenkins91 Posts: 92 Member
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    Whoo Hoo! I'm in!

    This past week my struggles were because of a vacation that I went on that threw me off track a bit. I didn't gain any weight but I didn't lose any either. This week my plan is to lose 1 lb. and to workout 5 times. I hope this thread can help keep me accountable :)

    SW: 170
    CW: 155
    GW: 140

    Weigh In Dates:

    7/1: 155
    7/8
    7/15
    7/22
    7/28

    My favorite morning cleansing beverage is definitely water with lemon and green tea!
  • mscountrygirl39456
    mscountrygirl39456 Posts: 113 Member
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    I'm in....

    SW - 307 (April 13, 2013)
    CW - 280
    GW -268 ( for July) 150 (final goal)

    Weigh ins

    7/1= 280
    7/8=
    7/15=
    7/22=
    7/29=

    Total weight lost=
  • Ashli_Renee
    Ashli_Renee Posts: 25 Member
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    Let's do this!

    SW: 237

    CW : 222

    GW: 145


    Weigh in dates:
    7/1: 222
    7/10
    7/17
    7/24
    7/31

    Favorite morning cleansing drink, apple cider vinegar and water.
  • ilarrotta
    ilarrotta Posts: 160 Member
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    Let's do this!!

    SW: (Starting weight)- 152.4
    CW: (Current weight)- 131.4
    GW: (Goal weight for the month) - 125

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month

    Total weight lost:
  • Miss_Mabee
    Miss_Mabee Posts: 119 Member
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    Hey Everyone! Thanks for having me! Im glad to join. Im only 10-15lbs from my goal weight and need to kick its butt this month!

    SW: (185)
    CW: (153)
    GW: (148)

    Weigh in Dates:
    7/1 (153)
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? <b> I own laying hens so almost always have an egg white omelette and tea for breakfast with some fruit. Or just grapefruit if I'm in a hurry! </b>
  • SweetNSassee
    SweetNSassee Posts: 17
    Options
    I'm In!!

    SW- 377.6
    CW- 366.0
    GW- 354.0!

    Weigh In Dates:

    7/1- 365.8
    7/8
    7/15
    7/22
    7/28

    My favorite morning cleansing beverage is dieter's green tea with lemon in it. OMG cleans you out lol
  • lazra79
    lazra79 Posts: 36 Member
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    SW: 315
    CW: 234.8
    GW: 229.80

    Weigh in Dates:
    7/1 234.8
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee. :)
  • jennywenny11
    jennywenny11 Posts: 11
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    SW: 212.50
    CW: 212.50
    GW: 198.42

    Weigh in Dates:
    7/1 212.5
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water! :-) :-)
  • annaldora
    annaldora Posts: 19 Member
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    Will weigh in tomorrow morning....My first time doing a challenge like this, and I'm kinda struggling right now...so hoping this helps!

    SW: (Starting weight)
    CW: (Current weight)
    GW: (Goal weight for the month)

    Weigh in Dates:
    7/1
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Thejules
    Thejules Posts: 2
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    I'm in....haven't visited site since Feb. and have gained back too much weight since then. Need to get back to my routine.


    SW 200
    CW 185
    GW 172

    Weigh in dates:
    7/1 185
    7/8
    7/15
    7/22
    7/28
    End of Month
  • laurie858
    laurie858 Posts: 91 Member
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    SW: 131
    CW: 126 (I had a bad weekend and gained 2 pounds in 2 days!)
    GW: 120

    Weigh in Dates:
    7/1 - 126
    7/8
    7/15
    7/22
    7/28
    End of Month

    Total weight lost so far: 0

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Green tea, scrambled eggs (2 whole, 2 whites) made with a spray of olive oil, and chopped fresh spinach, onion, and tomato. Yum!
  • Reetzy52
    Reetzy52 Posts: 5
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    I'm also in! Been stuck at the same weight all of June - need some motivation to lose a few more of those stubborn pounds!

    SW: 142
    CW: 123
    GW: 118

    Weigh in:
    7/1: 123
    7/8:
    7/15:
    7/22:
    7/29

    Favorite cleansing breakfast? Fiber One cereal and coffee and water - lots of water!
  • melindasuefritz
    melindasuefritz Posts: 3,509 Member
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    SW- 225
    cw-194.6
    gw for month- 189

    7/1- 194.6
    7/8
    7/15
    7/22
    7/29
  • flirtingwithforty
    flirtingwithforty Posts: 11 Member
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    I need new motivation - this is great:

    SW: 134 (after a week beach vacation in February)
    CW: 128
    GW for the month: 125

    Weigh in Dates:
    7/1: 128
    7/8
    7/15
    7/22
    7/28

    Total weight lost:

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