Lose 5 Pounds in July - Open Group

12467…13

Replies

  • min_lyn
    min_lyn Posts: 68 Member
    SW: 225
    CW: 214
    GW: 160

    Weigh in Dates:
    7/1 - 214
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)
  • iwantwow
    iwantwow Posts: 152 Member
    i am in too

    SW-204
    CW-186
    GW(JULY)-180

    7/1-186
  • Yvesigg
    Yvesigg Posts: 28 Member
    Hi I am in

    SW 129
    CW 129
    GW July 124

    7/1 -129
    7/8
    7/15
    7/22
    7/29
  • melissaerrington3
    melissaerrington3 Posts: 56 Member
    SW 91
    CW 86.5
    GW 84

    1/7 86.5
  • girlfury
    girlfury Posts: 27 Member
    Im in!

    SW 192
    CW 175
    GW July 170

    7/1 -175
    7/8
    7/15
    7/22
    7/29
  • colorfuldustbunny
    colorfuldustbunny Posts: 16 Member
    SW: (336) CW: (321.8) GW: (316-317)

    7/1 321.8
    7/8
    7/15
    7/22
    7/28


    Total weight lost:
  • himommy51
    himommy51 Posts: 2 Member
    I very rarely post but I need someone (or lost of someone's) to keep me accountable!!!
    SW: 230.8
    CW:228.8
    GW July: 223.8

    Weigh ins
    7/1: 228.8
    7/8:
    7/15:
    7/22:
    7/29:
  • R55T
    R55T Posts: 172 Member
    I'm getting lazy & starting to lose motivation so this should keep me accountable . . .
    SW: 187lbs
    CW:180
    GW July: 175

    Weigh ins
    7/1: 180
    7/8:
    7/15:
    7/22:
    7/29:

    :wink: Let's do this!
  • bunny1006
    bunny1006 Posts: 325 Member
    Let's do this!!

    SW: (Starting weight)- 152.4
    CW: (Current weight)- 131.4
    GW: (Goal weight for the month) - 125

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month

    Total weight lost:

    Yes! Let's!

    SW: (Starting weight)- 167
    CW: (Current weight)- 148.5 _ July 2nd
    GW: (Goal weight for the month) - 143 (140 would be better)
  • bunny1006
    bunny1006 Posts: 325 Member
    Let's do this!!

    SW: (Starting weight)- 152.4
    CW: (Current weight)- 131.4
    GW: (Goal weight for the month) - 125

    Weigh in Dates:
    7/2-
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month

    Total weight lost:

    Yes, let's!!!
    SW: (Starting weight)- 167
    CW: (Current weight)- 148.5
    GW: (Goal weight for the month) - 143 (140 would be better)
  • 1DAFULKJ
    1DAFULKJ Posts: 1 Member
    SW: 213
    CW: 205
    GW for July: 200

    Weigh in Dates:
    7/1: 205
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite "cleansing" breakfast, drink, or snack? Spinach, Banana, and Strawberry Smoothie.
  • rob32768
    rob32768 Posts: 505 Member
    SW -197
    CW - 197
    GW for July - 190
    Weigh in Dates:

    7/1: 197
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • frankhernandez
    frankhernandez Posts: 1 Member
    I've been working on losing pounds for a while. I'm in!

    SW - 242 lbs
    CW - 212 lbs
    GW for July - 200

    Weigh in date:

    7/1 - 212 lbs

    I'll post weigh in dates as I weigh in.

    Good luck and don't give up. It's all about motivation and determination!
  • k80flec
    k80flec Posts: 1,623 Member
    Starting Date 06/01/13
    Ending Date 06/30/13

    Height: 5' 5 1/2 "

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 149.4 lbs
    Goal Weight: 140 lbs
    Goal Weight for July 145 lbs

    Weigh In Days: Saturday
    7/1: 149.4 ibs
    7/6:
    7/13
    7/20:
    7/27:
    7/31:
    Total weight lost: :

    Favourite drink or snack: lemon or lime and ginger tea, granola bar (but is that very cleansing!!).
    Breakfast is usually porridge oats with tsp of sugar and 15 mls semi-skimmed milk or honey nut cereal with cholesterol lowering yoghurt drink.
  • touchafaith
    touchafaith Posts: 112 Member
    Can I join in too!

    SW: 185
    CW:180
    GW for July:174

    Weigh in dates:
    7/1: 180
    7/8:
    7/15:
    7/22:
    7/29:

    End of the month:

    Total Weigh Lost:
  • nyr112
    nyr112 Posts: 4 Member
    SW: 148 lbs
    CW: 144 lbs
    GW for July: 140 lb

    Weigh in dates:
    7/1: 148
    7/8:
    7/15:
    7/22:
    7/29:

    End of the month:

    Total weight lost: :

    Favourite cleansing breakfast: This doesn't sound 'cleansing', but scrambled eggs, made with water and lots of black pepper with 1 slice rye bread and spinach and then lots of water and green tea. This usually keeps me full for a while!
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
    SW: (Starting weight) 93.9kg
    CW: (Current weight) 93.4kg - will weigh myself in morning as did it just before.
    GW: (Goal weight for the month) 88kg

    Weigh in Dates: 
    7/2 - 93.4 (will edit in morning) 
    7/8 
    7/15 
    7/22 
    7/28 
    End of Month (or whatever weigh in days you use) 

    Total weight lost: 


    Goodluck everyone :)
  • astralweeks82
    astralweeks82 Posts: 230 Member
    I'm game!

    SW: 296.1lbs
    CW: 228.6lbs
    GW: 219.xlbs

    Weigh in Dates:
    7/1: 228.6lbs
    7/8:
    7/15:
    7/22:
    7/28:
    End of Month:

    Total weight lost:

    Favorite cleansing breakfast: Not sure about "cleansing" but I eat greek yogurt and a piece of fruit just about every morning.
  • hadiyajade
    hadiyajade Posts: 41 Member
    SW: 223 from the last Challenge
    CW: 223
    GW: 218

    Weigh in Dates:
    7/1: - 223
    7/8:
    7/15:
    7/22:
    7/28:
    End of Month 7/ 31:

    Total weight lost:

    I like this... it keeps you focus on your weight goals... Teens here i come.....
  • annaldora
    annaldora Posts: 19 Member
    SW: (Starting weight) 237
    CW: (Current weight) 230.4
    GW: (Goal weight for the month) 225

    Weigh in Dates:
    7/1 -230.4
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? water
  • natmadc
    natmadc Posts: 116 Member
    Third Month doing this so far its been great!

    SW: 193
    CW: 174.4
    GW: 169.4 or below (my first mini goal was 168 so hopefully ill make it there)

    Weigh in Dates:
    7/1 - 174.4
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • Falisha13
    Falisha13 Posts: 311 Member
    Here's a start in the right direction.


    SW: (Starting weight) 204 lbs
    CW: (Current weight) 204 lbs
    GW: (Goal weight for the month) 199

    Weigh in Dates:
    7/1 - 204 lbs
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: 0

    Way to go natmadc! Glad to read it's working for you! Hope it can do the same for me!
  • perfectlyimperfectturk
    perfectlyimperfectturk Posts: 72 Member
    Will weigh-in in the morning and edit this posting!


    SW: (242)
    CW: (217.8)
    GW: (210)

    Weigh in Dates:
    7/1 - 7/2 217.8
    7/8
    7/15
    7/22
    7/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • UlaKhaled
    UlaKhaled Posts: 2 Member
    hi i would like to part of this group

    SW: 76.5 kg
    CW: 76.5 kg
    GW for July: 70 kg

    Weigh in Dates:
    7/1: 76.5 kg
    7/8
    7/15
    7/22
    7/28

    Total weight lost:

    Just for fun: nothing in particular, but i like frish juice like mango
  • jessicaleigh55
    jessicaleigh55 Posts: 4 Member
    7/2: 136 lbs
  • GeemaQ
    GeemaQ Posts: 14 Member
    Ok...will give this a go...have plateaued for awhile....

    SW 235
    CW 212
    gW 140

    Favorite morning cleanser....yogurt
  • mimithin007
    mimithin007 Posts: 46 Member
    Hi all,
    I've plateaued so really need the motivation.
    SW: 92 kg (99 before the baby was born)
    CW: 85 kg
    GW (July): 83 kg

    Good luck to all.
    Breakfast cleansing drink: a concoction of coriander seeds, lemon and ginger boiled and strained with a spoon of fenugreek seeds.
  • cynthiars12
    cynthiars12 Posts: 1 Member
    I'm ready!

    SW: 169
    CW: 163 (as of 7/1/2013)
    GW: 150

    Good luck everyone! Stay focused on your goals!
    I'll weigh in on July 8th, 15th, 22nd, 29th, and 31st.:bigsmile:
  • kouklakii
    kouklakii Posts: 4 Member
    Definitely want to try this (:

    SW: 207 lbs
    CW: 164 lbs
    GW for July: 158 lbs

    Weigh in Dates:
    7/1: 164 lbs
    7/8
    7/15
    7/22
    7/28

    Total Weight Loss:
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
    SW: (Starting weight)-188lbs
    CW: (Current weight)-169.2lbs
    GW: (Goal weight for the month) -164lbs

    Weigh in Dates:
    7/2-168.8lbs
    7/9-
    7/16-
    7/23-
    7/30-
    End of Month (or whatever weigh in days you use)

    Total weight lost:0.4
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