Lose 5 Pounds in July - Open Group
Replies
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SW: 248
CW: 207.8
GW: 202.8
Weigh in Dates:
7/1 207.8
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Pure cranberry juice in water with a hint of blue agave sweetner.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.0 -
SW: 224
CW: 206.8
GW: 199
Weigh in Dates: my regular weigh day is Wed.
7/1 - 206.8 Day 1
7/3 - 211.6 - last night was my anniversary and we went out to eat so I'm sure this number isn't totally accurate
7/10 -
7/17 -
7/24 -
7/31 -
Total weight lost:0 -
SW: (Starting weight) 239.4
CW: (Current weight) 239.4
GW: (Goal weight for the month) 235
Weigh in Dates:
7/1 239.4
7/8
7/15
7/22
7/28
End of Month
Total weight lost:0 -
SW: 222 for a few years ago, lately been hovering at 155(Starting weight)
CW: 149.6(Current weight)
GW: 145 (Goal weight for the month)
Weigh in Dates:
7/1 149.6
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)0 -
This is great. I am so in.
HW: 139
CW: 109
GW:100
Weigh in Dates:
7/1:109
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? I don't really do the whole cleansing thing but I feel really refreshed after drinking an orange, strawberry, and spinach smoothie.0 -
Lets do this:
SW:189
CW:172
GW:140(but I want to be reasonable)
7/1:1740 -
@tpringt:Lets do this:
SW:189
CW:172
GW:140(but I want to be reasonable)
7/1:174
you're doing great! july will be a wonderful month for you
Me:
SW: 218
CW: 216
GW: 210
Weigh in Dates:
7/1: 218
7/8
7/15
7/22
7/28
End of Month:
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Water! I don't know about cleansing, I just try to watch my salt, not take too much medicine and drink a lot of water.0 -
SW: 165
CW: 155
GW: 140 or 135
Weigh in Dates:
7/1 - 155
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 270
CW: 260
GW for the month: 255
Weigh in Dates:
7/1: 260
7/8
7/15
7/22
7/28
Total weight lost:0 -
I am in - be back tomorrow with weight.
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
7/1
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Hey everybody! My birthday is July 25th - I can do this!!!
SW: 175+
CW: 174.4
GW: 120
Goal for the end of July: 167
Weigh in Dates:
7/1 = 175
7/8 - We will find out on Monday!
7/15
7/22
7/29
This is super motivating! Thanks for starting this thread!0 -
Sw: 156
Cw: 156
Gw for month: 151
Gw: 140
Weigh in dates:
7/1 -156
I'm new to this. Having the hardest time with food. Hopefully joining a group will help.
My favorite cleansing drink is cold water.0 -
SW: 192.2
CW: 135
GW: 129
7/1 - 135
7/8
7/15
7/22
7/28
7/31
Total weight lost:0 -
SW: 300
CW: 223.6
GW: 217 (for month)
Weigh in Dates:
7/1 233.6
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 280.0
CW: 275.3
GW: 270
Weigh in Dates:
7/1: 275.3
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW:183
CW: 183
GW: 160
Weigh in Dates:
7/1 183
7/6 183
7/15
7/22
7/28
End of Month
Total weight lost:
Just for fun: What is your favorite 'cleansing' breakfast, drink or snack? Coffee gets everything going in the morning0 -
I'm in, but not for 5 lbs. I would be happy with 1 or 2 this month, or any month, really, since that has been my loss pattern. Am I still able to join this?0
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I'm going to do Saturday weigh ins like I did in June.
SW: 234
CW: 157.6
GW: 150
(my weight has been at 155 all of last week and I'm just retaining a lot of water this morning)
Weigh in Dates:
7/1 157.6
7/6 154 (-3.6lbs!!!) - this is a big one as it officially puts me in a 'normal' BMI.
7/13
7/20
7/27
End of Month (or whatever weigh in days you use)
Total weight lost: 3.6lbs0 -
SW: 181
CW: 172
GW: 165
Weigh in Dates:
7/1: 174
7/8
7/15
7/22
7/28
End of Month (or whatever weigh in days you use)
Total weight lost: 9 LBS.0 -
I'm in!
SW: 143
CW: 134
UGW: 116
I'll weigh in sometime soon!0
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