Show me your before and after weight loss photos :)

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  • jessica182517
    jessica182517 Posts: 390 Member
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    Everyone looks so great!! :)

    I am not even close to being done but Im better than when i started. I will post my progress pictures I still have about 50 lbs to go I have lost almost 30 so far :) Its always good motivation to see how far you already have come rather than looking at how far you have to go.

    25978662_8746.jpg25978662_9678.jpg

    Congrats to all of you..you all look amazing!
  • sgrubby
    sgrubby Posts: 103 Member
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    SW: 265
    CW: 195
    GW: 180
    Height: 5'11"

    Eating less, moving more

    beforeampafter_zps6dc3a4b4.jpg
    beforeampafter2_zps33e60440.jpg
  • jessica182517
    jessica182517 Posts: 390 Member
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    mfpsofar_zps5f9dbf22.jpg

    Started at 200# but didn't start pics until this.
    Size 16 to size 4
    Goal is 16% body fat at whatever weight I am then. I want abs.

    Amazing!!
  • boredlimodriver
    boredlimodriver Posts: 264 Member
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    Everyone looks so great!! :)

    I am not even close to being done but Im better than when i started. I will post my progress pictures I still have about 50 lbs to go I have lost almost 30 so far :) Its always good motivation to see how far you already have come rather than looking at how far you have to go.

    25978662_8746.jpg25978662_9678.jpg

    Congrats to all of you..you all look amazing!

    looks like alot more than 30. huge difference! way to go
  • Scarlett_Belle
    Scarlett_Belle Posts: 145 Member
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    bump
  • SadKitty27
    SadKitty27 Posts: 416 Member
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    Sadly I have no photos of myself at my highest weight, but I started taking photos around 194 lbs. So, that said :


    33157794_3205.jpg33157794_7732.jpg
    33157794_2329.jpg33157794_7457.jpg


    The first set of pics I was 194 lbs in a tight fitting pair of size 18 pants.
    The second set of pics I am at 167 in semi loose size 14 pants (I am now 166, and do have some pairs of comfortable fitting size 12's...It just depends on the brand.)

    Oh, and I"m 5'6 if that helps. I tried to snag my measurements (but I'm never too confident measuring myself lol) and kept coming up with 40-29-40

    My goal weight is 125, so I still have a ways to go. I've been doing keto and loving it!
  • Miz_Sparklez
    Miz_Sparklez Posts: 427 Member
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    August 2011....276lbs
    024.jpg

    Day one began Oct 25 2011....the same day I found mfp....logged all my food...never went over the calories MFP set for me. Walked on the treadmill for 20 minutes the first 2 months. It was painful...I won't like but when that first 20lbs came off by December 8, 2011....there was no turning back!! Now I have a 5k under my belt and will be doing the Warrior Dash in August and another 5k at the end of August. Life is good!!

    July 2013....159lbs
    7913_zps467935b0.jpg


    Before Face....May 2011
    before-2.jpg

    After Face....July 2013
    black_zps45e9ae3a.jpg
  • mickeyullrich
    mickeyullrich Posts: 156 Member
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    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg

    This is amazing, I want to look like you :)
    DITTO!

    Me too!
  • kokomo61
    kokomo61 Posts: 16 Member
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    Posted in another thread, but here they are:

    9236951526_e734e17be0.jpg

    Starting weight - 250.5 lbs
    Ending weight - 174.7 lbs.
    Time - 11/14/2012-7/3/2013

    Used MFP to plan calorie intake for 2lb per week loss.
    Tracked all food.
    Exercised every day.
    Built up gradually.
    If I was injured, I took time off.
    I also adjusted calories down when not exercising.
    Used Fitbit Aria to track weight daily.
    Fitbit Ultra/One to track steps
    Digifit to track cardio.
    Linked apps together to only have to enter things once.
    Took pics along the way.
    Got my FB friends involved for support.
    Rewarded myself for hitting the goal.
  • SwarovskiQueen
    SwarovskiQueen Posts: 4 Member
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    Way to go.....you look great.
  • Dhathri
    Dhathri Posts: 323 Member
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    Inspirational post. Bump
  • bslaf
    bslaf Posts: 249 Member
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    here's my before

    o7lefk.jpg


    and here's my so far

    b4f58j.jpg

    still some work to be done but keep pushing everyday
  • PixieQueen25
    PixieQueen25 Posts: 118 Member
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    Everyone looks so great!! :)

    I am not even close to being done but Im better than when i started. I will post my progress pictures I still have about 50 lbs to go I have lost almost 30 so far :) Its always good motivation to see how far you already have come rather than looking at how far you have to go.

    25978662_8746.jpg25978662_9678.jpg

    Congrats to all of you..you all look amazing!


    WOW you LOOK AMAZING!!!! TRULY


    Please add... I have found inspiration in your pics.
  • selenametts
    selenametts Posts: 42 Member
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    @FeelingChubby Thanks!
  • selenametts
    selenametts Posts: 42 Member
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    Lots of hard work and sweat ;)
    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg

    This is amazing, I want to look like you :)
    DITTO!

    Me too!
  • antdogs
    antdogs Posts: 191 Member
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    5Y1SRZu.jpg
  • pfgaytriot
    pfgaytriot Posts: 238 Member
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    Wow! These are some amazing transformations! Congrats everyone!

    988502_10152897671950417_486502301_n.jpg

    9139_10152897671945417_299534543_n.jpg

    For those wondering, I'm 5'2".
  • KateRunsColorado
    KateRunsColorado Posts: 407 Member
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    6861625a-b2f1-4c05-acbc-4373e35abece.jpg

    SW: 170
    CW: 127
    GW: 125

    Height - 5'-6.5"
    Age - 25

    I did reach my goal weight in the photo above, but gained a couple pounds back while on vacation last week! Hoping it will drop off again quickly!

    I lost the first 30 lbs between January and May of 2011. I was motivated by my Wedding on 5.29.11, and mostly just counted calories and did some light exercise (about 5 days per week, 300 calorie burns - typically the elliptical, yoga, and some strength training but not a lot).

    I lost the last 15 between January and May of 2013 (I guess Jan-May I'm really motivated or something??). I was training for my first Half Marathon at the time and wanted to see if dropping some more weight would make me faster, and it did! So I lost these last 15 lbs by once again, counting my calories, but also by running A LOT! I run about 25-40 miles per week now (however, I still have to eat really well to drop any weight, especially since I'm already at a healthy weight - BMI is around 20).

    My profile picture is another before/after pic too - on my vacation to Alaska last week compared to when I went 4 years ago!
  • Nicolette04
    Nicolette04 Posts: 82 Member
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    SW- 260
    CW- 225.2
    GW- 145

    5'6 , 26 years old

    I started out with MFP, just counting the calories and trying to stay within the limits, have a couple bad days every once and again.
    Really got into exercising and now I exercise 6 days a week. More into strength than cardio (don't like cardio lol). I'm almost 3 months in and have never been more excited or motivated before.

    1373560476372_zps4007bc7c.jpg

    Collage2013-06-2517_46_13_zps3bc00fa1.png
  • Nicolette04
    Nicolette04 Posts: 82 Member
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    Lots of hard work and sweat ;)
    Ok I'll play :) First pic is shortly after having my second child (spring 2011). Second pic is today
    nd7zpc.jpg
    6dqy38.jpg

    This is amazing, I want to look like you :)
    DITTO!

    Me too!

    Amazing!!
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