Anyone doing Thursday weigh in?
Replies
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SW initial MFP 1/02/10 156
LW 8/19/10 141
CW 8/26/10 139.4
Any ideas on these last five pounds...they have been brutal to lose. I'm thinking 140 may be my new healthy weight:happy:0 -
Hello everyone. May I join this post? I am overseas in a Muslim country, because of that my work week ends on Thursday so I weigh in every Thursday. Though this morning I am skipping my weigh-in because I had to do a physical fitness test that included runing, push-ups, and sit-ups. Also, I was running outside in humidity, so I wanted to make sure that I was well hydrated. My last official weigh in was 146.40
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July 1 172.5 --- up 1 pound?? hoping it's just sodium retention. I had hamburger last night and the day before that chocolate cake. I'm hoping the 1 pound will be off soon, but I need to get to 170 to reach my mini goal 1.
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July 22 210= 173.0 up 1.5 pound but it is TOM for me, so I'm not worried too much. I have been working hard as of Monday July 19 with my diet. I have been strict on it. I started not to weigh in because it is TOM but at least this way, when I way in next Thursday I should be able to see some good progress as long as I keep my diet up.
Aug.26, 2010 - I haven't weighed in, in a while- Had taken a break from exercise and dieting. so now i'm back. my weight today is 174.5. I've been working out all this week and will continue. we'll see what happens for next week.
Sept 02, 2010 - weight today= 171.5 so I have lost 3 lbs since last thursday. I am on the right track. I want to weigh 167 by Sept 10. wish me luck!0 -
Pevious Week 131.2
Last Week 132.8
This Week 132.6 With summer almost gone, I'm thinking maybe this will get a little easier. Good luck everyone.0 -
Hi I just wanted to join this post for thursday weight in. I joined MFP about 3 weeks ago and it has been going pretty well. Logging in my food and exercise was a bit difficult at first but I see how it has helped. My weigh in results show I have lost 9 lbs since joining, didn't seem like it to me until I got on the scale but I know since eating a lil better and working out it has given me alot more energy so good luck to all we all has a victorious journey ahead!!!0
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The in-laws have screwed me over once again :explode:
Okay so it was my fault but I was not that bad honestly...
SW: 134
CW: 134.4
GW: 115
Last weigh-in: 133.6
I will get through this...I think my body is getting used to my weekly routine, although I do take a variety of classes during the week I still do the same ones on the same day. Hopefully this C25K class will give my body the shock it needs! I start next Thursday. It's 8 weeks long. Wish me luck guys!0 -
Hi to the news guys ! Good luck with you first weigh ins and don't be disheartened if it takes a while to see the weight moving - as long as you're being more active that's good for your heart.
Syreeya6, don't be dismayed! Are you recording what exercise you do? Maybe try to mix it up a bit? - It sounds like you'll be doing a lot more running now so just try to do a mix of other exercises that are maybe less pure cardio like dance and aerobics? - Not alway doing the same exercises will probably help a bit too. Good luck and keep going - that's the main thing, good luck.0 -
I'm the same weight, so no gain and no loss. I'll take it. I haven't been as diligent as I need to be with the food, so I'm just glad to have finished the week without gaining.
Welcome to the new Thursday peeps!0 -
Hi everyone! I am new to MFP and would love to join your group if that is alright?? Since I started on a Thursday I would love to do Thursday weigh ins. Plus everyone in this group seems so uplifting and great!!
My starting weight is: 155.0
We'll see what next week brings! Any tips or words of wisdom would be so much appreciated! Oh, and please Friend me too! Like I said I'm new. And I could REALLY use some buddies! Best of luck to everyone!!!!! Thanks!
-Annalee0 -
Hello to all the new members, well this week I lost 2.8 pounds, but that was after gaining .2 pounds last week! Good luck on the upcoming week.0
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Hello everyone! I am doing wonderful. Progress is progress and everyday is a challenge.
SW: 198
CW: 184.2
LW: 187.2 A 3 lb loss :blushing:0 -
Hi everyone! I'm happy to report after joining MFP one week ago I'm down 2.6 lbs.0
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Okay so I stayed the same this week. very disappointed but at least its not a gain right.
I'm stuck and its really something that could hurt my job if i don't weight 141 by OCT 19th. My knee injuries make working out so painful I've tried everything swimming, elliptical, bike, yoga its all so painful. Someday walking is just to much for me too. I have no idea what else to do.
sorry to complain i'm just feeling lost...
Hope everyone had a great week.0 -
@hsquared, don't give up and don't be discouraged. I'm not a medical person, but the only suggestion I have is to try to find a physical therapist who can design a workout program for you. Let us know if you have any success with this. You're clearly motivated, or you wouldn't have logged in with us today. You just need to find the right workout for you. :flowerforyou:0
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Thank you LisaKC!
I am motivated and I will win this fight for my life!
My physical therapist and I tried some new workouts today. I just have to stop getting discouraged because the road to healing an injury is very long and painful but well worth the effort.
I'm sure next week will be BETTER!!!:happy:0 -
aquavitae30, SilentQuake, Krysta150...congratulations on your loss! (did that come out right? )
Great job
LisaK and jsquared87 staying the same is much better than gaining so good job to you as well.
Rachel thank you so much for the encouraging words
You guys are so wonderful! :flowerforyou:0 -
Syreeta6 thank you! And good luck with the C25K. I trained for a 5k over the summer. It was a good change for me and may be just what you need.0
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I hope everyone is having a good week and feeling okay about the weigh in tomorrow!
Have a good and active day :-)0 -
Ok, depending on how you look at it, I am either late or I was early...(I weighed in yesterday but I didn't weigh in last week...)
SW: 352
LW: 324.9
CW: 322.8 (-2.1)
Congrats to all of the losers over the past week!
To the new peeps: This group is awesome at support and motivation! Welcome! Good luck with your journey!0 -
Pevious Week 131.2
Last Week 132.8
This Week 131.6
With summer almost gone, I'm thinking maybe this will get a little easier. Good luck everyone.0 -
Good morning Thursday peeps!
I lost a pound this week. This is great, since I ate my way through a couple of friends' birthdays and my anniversary. :drinker:
Hope everyone has a good weigh-in today!:flowerforyou:0 -
SW: 134
CW: 131.6
GW: 115
Last weigh-in: 134.4
Down 2.8 pounds!! My rut is officially over!! YAYYY :drinker: :happy: :drinker: :happy:0 -
Down 2.8 pounds too. Which is slightly surprising considering the labor day weekend.0
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Down 2.8 pounds too. Which is slightly surprising considering the labor day weekend.
EXACTLY! So exciting. Great job!0 -
July 1 172.5 --- up 1 pound?? hoping it's just sodium retention. I had hamburger last night and the day before that chocolate cake. I'm hoping the 1 pound will be off soon, but I need to get to 170 to reach my mini goal 1.
[/quote
July 22 210= 173.0 up 1.5 pound but it is TOM for me, so I'm not worried too much. I have been working hard as of Monday July 19 with my diet. I have been strict on it. I started not to weigh in because it is TOM but at least this way, when I way in next Thursday I should be able to see some good progress as long as I keep my diet up.
Aug.26, 2010 - I haven't weighed in, in a while- Had taken a break from exercise and dieting. so now i'm back. my weight today is 174.5. I've been working out all this week and will continue. we'll see what happens for next week.
Sept 02, 2010 - weight today= 171.5 so I have lost 3 lbs since last thursday. I am on the right track. I want to weigh 167 by Sept 10. wish me luck!
Sept 09, 2010 - weight today= 169.5 2 lbs lost since last Thursday. So happy to see 16X on my scale, now next week I'm on Vacation so will try not to stray too bad, be great if I can still lose a few before next Thur. Finally!!!!0 -
SW initial MFP 1/02/10 156
LW 8/19/10 140.8
CW 8/26/10 141.0
SW inital MFP weight 156
LW 141.0
CW 141.6
I'm being redundant with my weigh-ins :laugh:0 -
SW initial MFP 1/02/10 156
LW 8/19/10 140.8
CW 8/26/10 141.0
SW inital MFP weight 156
LW 141.0
CW 141.6
I'm being redundant with my weigh-ins :laugh:
Woo Hoo!!!
SW inital MFP weight 156
LW 141.0
CW 138.4
This is exactly what I needed to motivate me:happy:0 -
down 0.6 pounds this week. Need to buck up and be better about my food, and hopefully will do a better job next week. Have a great week everyone.0
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I didn't gain or lose this week. I did have an excellent exercise week, so will stay on my plan and be patient for the results.
Hope everyone has a great week! :drinker:0 -
I lost 0.10 of a pound (I seem to have sweated out my brain, there's 16oz in a pound right?!!!!!). Not loads, but it's still coming slow and steady so i hope that means it's more likely to stay off.
How's everyone else got on this week?0
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