whats everyones 300 calorie, filling, Fav meal?

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  • djtessatessa
    djtessatessa Posts: 54 Member
    sorry, i eat regular meals and snacks, i don't eat big portions, big portion is why people put on weight, ever tried to eat 750 calories of veg, would be extremely hard too do. 750 calories i could eat a whole pizza lol. if you eat 750 tell us what the is and i'll divide it :-D

    loving the positive vibes

    I just ate a whole med pepperoni pizza for lunch not 10 min ago....
    And I eat "reg meals and snacks" I eat 6-8 times a day

    good for you I hope you are proud of yourself.
  • kikiboniki
    kikiboniki Posts: 398 Member
    5 oz of Johnnie Walker Black

    yum.
  • mschelle
    mschelle Posts: 240 Member
    Breakfast:
    2 slices of French Toast made with 35-calorie whole wheat with fruit -
    1 egg + 2 TBSP skim milk + vanilla/cinnamon to taste. Cook on skillet with Pam, not butter.
    I eat it covered in chopped strawberries (4-5) and blueberries, and sometimes a banana.

    210 calories (315 with banana)
    6g protein
    9g fiber (12 w/ banana)
    5g fat (from the egg)
    27g carbs (58g w/ banana) (that's a lot, but it's fruit!)

    Lunch:
    Homemade tuna salad
    1 can tuna, chopped green onion, 2TBSP Miracle Whip (not mayo), pickle relish and/or sweet pickles (I use both)

    198 Calories
    20g protein
    6g fat
    16g carbs
    Eat with a side of whatever veggies you like.
  • Bridgetthegre
    Bridgetthegre Posts: 85 Member
    I'm 49. I've been diagnosed with low thyroid. I have instability in my knees and ankles. I'm sedentary, partly by choice. I've eaten loads of 750 calorie meals. THAT'S PROBABLY HOW I GOT TO 200 POUNDS!

    And yes, I'm sure I could find some sort of exercise that I could do 10 hours a day that wouldn't bother my knees, but I don't want to. Eating under the daily prescribed calories - right now it's 1290 and that's losing ONE FRIGGIN' POUND A WEEK, is working for me.

    I'm having one of my favorite under 300 calorie meals tonight. Taco Salad.

    Costco chicken tenders - cooked in the crock pot with low sodium taco seasoning and low sodium chicken broth
    Salsa
    Reduced Fat Mexican Cheese
    Tomatoes
    Tons of lettuce

    I'll have plenty of room for a snack later, which works well for me.

    If you want to have a 750 calorie meal thread, why don't you make your own?
  • suziepoo1984
    suziepoo1984 Posts: 915 Member
    I dont know if this has been covered before, but will list it anyway:

    Half cup of oatmeal (mixed with spices and salt.i dont like sweet oatmeals) + 3 egg whites + big toast- rounds up to around 300
    OR
    2 toast + 2 eggs + laughing cow cheese wedge - yumm
    OR
    Vegetable hummus wrap - around 370 calories

    there are too many..these are just from top of my head
  • magerum
    magerum Posts: 12,589 Member
    12 ounces of chicken breast.
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    My dinner tonight was 1,183 calories. And I'm still hungry. :frown:

    I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.
  • beyondmywildestdreams
    beyondmywildestdreams Posts: 79 Member
    2 eggs
    1 banana

    mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.



    I'm gonna give this a try!
  • danasings
    danasings Posts: 8,218 Member
    Old thread is old.

    I agree with Lorina, though. I have to eat more than 300 calories at dinner or there would be no stopping me from eating my entire pantry before bed. Between 500-700 is a good target for me.
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
    Old thread is old.

    I agree with Lorina, though. I have to eat more than 300 calories at dinner or there would be no stopping me from eating my entire pantry before bed. Between 500-700 is a good target for me.

    Thirded.

    No such thing exists.
  • xDawnsgrace
    xDawnsgrace Posts: 436
    113g skinless salmon (100)
    1 low-carb tortilla (81)
    150g asparagus, boiled (30)
    28g romaine lettuce (5)
    28g yellow onion (9)
    28g mushroom (8)
    2Tbsp guacamole (60)
    totals: (293)

    fills me up for quite a bit.
  • megsmom2
    megsmom2 Posts: 2,362 Member
    2 eggs
    1 banana

    mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.

    Never heard of such a thing. I am SO trying this today!

    make that one egg, and one egg white...and add a quarter cup oats, and puree the whole thing. now make your pancakes. About the same calories, and more filling, and adds some fiber. yum. my go to breakfast when I have some ripe bananas.
  • PepperWorm
    PepperWorm Posts: 1,206
    As a rule, my meals don't go under 400 calories.
  • AllonsYtotheTardis
    AllonsYtotheTardis Posts: 16,947 Member
    I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.

    ^^^ This.
  • HRLaurie614
    HRLaurie614 Posts: 260 Member
    I just made this yesterday for the first time....not really original or anything...and I did it for breakfast at work today.

    1 Bagel Thin-110 cal (can do a sandwich thin, as well)
    4.5 T Egg Beaters-52 cals (equiv of 1.5 eggs...even that would be 105 cals)
    Slice of Cheese-45-90 depending on type/thickness

    Total (max on the cheese): 252...even with whole eggs, it's less than 300 cals.

    Also, yesterday, I put on a Turkey Sausage Patty (50 cals)....but did ultra thin cheese.
  • onlyhalfcrazy
    onlyhalfcrazy Posts: 114 Member
    I have several!!!

    Oats with Chocolate PB2 and a little agave. 225 calories and holds me easily for 3 hour

    2 brown eggs scrambled with ff cottage cheese mixed in. I top this with black beans and diced tomatoes!!!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    thats a snack
  • Moonbeamlissie
    Moonbeamlissie Posts: 504 Member
    300 calories is a snack.

    Let me know when we're discussing real meals... like 750+ cal ones.

    :laugh: I wish I could afford 750+ cal meals. Lucky you!


    me too!!! I cant go over 300-400 calories or im screwed!
  • onlyhalfcrazy
    onlyhalfcrazy Posts: 114 Member
    2 eggs
    1 banana

    mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.

    Never heard of such a thing. I am SO trying this today!

    make that one egg, and one egg white...and add a quarter cup oats, and puree the whole thing. now make your pancakes. About the same calories, and more filling, and adds some fiber. yum. my go to breakfast when I have some ripe bananas.

    Trying this before running in the morning!! Thanks
  • Cadori
    Cadori Posts: 4,810 Member
    My dinner tonight was 1,183 calories. And I'm still hungry. :frown:

    I can have a 300 calorie or less breakfast. Sometimes a 300 calorie lunch. But not dinner. I'd chew my arm off in my sleep if I only at 300 for dinner.

    Agreed. I can do greek yogurt + fruit or cottage cheese with tomatoes, cucumbers and sunflower seeds for under 300 as breakfast or lunch, but generally, dinner is 800+.
  • Oishii
    Oishii Posts: 2,675 Member
    I put on weight because my meals were (unwittingly) in the 200-400kcal range. I would think I must have eaten enough, because my plate was full of food, so when I was hungry later I would refuse to believe it. I would resist for so long, and then binge on Ben and Jerry's when I couldn't cope any more.

    So, if any of my meals are around 300kcal, I add a 50g chaser of nuts.
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    300 calories is neither filling nor a meal.
  • jen_zz
    jen_zz Posts: 1,011 Member
    2 eggs
    1 banana

    mash banana, mix eggs in & cook like a pancake. 247cals & will fill you up till your next meal.

    interesting, will try that!
  • Hitem20
    Hitem20 Posts: 121
    I make a portobello mushroom chili thats about 290 calories for 2 cups.


    Giorgio Fresh - Baby Bella, 24 z (85g) 240
    Eden Foods Organic (Canada - Great Northern Beans, 1 container (9/10 cup ea.) 193
    Eden Organic - Cannellini White Kidney Beans, 1 container (1 4/5 cup (130 g) ea.) 350
    Furmano's - Petite Diced Tomatos, 1 container (3 1/2 cups ea.) 175
    Mccormick - Dark Chili Powder, 6 tsp (0.5g) 0
    Generic - Mccormick Gourmet Collection Smoked Paprika, 1 1/2 tsp 0
    Peppers - Sweet, yellow, raw, 1 pepper, large (3-3/4" long, 3" dia) 50
    Raw Veggies - Red Bell Pepper, 1 pepper 37
    Vegetable - Green Bell Pepper, 1 pepper (large) 33
    Garlic - Raw - 1 Clove (1 Tsp, 3g), 3 clove 12
    Red Onion, Large, Raw, 1 large onion 63
    Imagine - Organic Vegetable Broth Low Sodium Low Fat, 2 cup 40
    Louana - Coconut Oil, 2 Tbsp 240

    Take out the Coconut oil if you would like to cut the calories even more.
  • manda2980
    manda2980 Posts: 34 Member
    bump
  • withoutaname
    withoutaname Posts: 64 Member
    Bump!
  • bikinisuited
    bikinisuited Posts: 881 Member
    bump for ideas!
  • SummerLovesPhil
    SummerLovesPhil Posts: 242 Member
    Guacamole on wheat toast--makes a great breakfast. I make an easy guac with two hass avocados, a can of Ro-Tel, and a chopped onion.
  • mcibty
    mcibty Posts: 1,252 Member
    300 calories.
    Filling.

    nope...
  • jjrichard83
    jjrichard83 Posts: 483 Member
    50g of ground chia seeds mixed with a vegan shake. let sit in fridge for a while... Consistency of wet cement, but taste awesome!

    Keeps you feeling full for HOURS!

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