I'm 1/2 way......84 lbs gone......tons of pictures!!!!
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You look great!!! Can you share what you do for exercise?0
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WOW!!!!!!!!!!!!!!!! What an inspiration you are!!0
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You look great!!! Can you share what you do for exercise?
I started out just walking.....I was too big to do much else so 20-30 min around the neighbourhood was all I could do. Then I heard about the couch to 5k program, I wanted to try running and that seemed reasonable. So I did that for 8 weeks and LOST SO MANY INCHES AND LBS. Running has truly changed my life. I now just run/walk on my treadmill or outside weather permitting, I don't have any set program I just listen to my body and do what I feel like. I do have a weight set that I use a couple times a week to help tone up.
Sometimes I'd add in swimming but now with cold weather we are having here I'll be sticking to my running and walking mostly. I may add in some exercize videos for variety. I just tried the biggest loser boot camp video last night and it was hard.....great workout especially for the legs and arms, so I'm thinking of buying that dvd asap.
I also like to do exercizes on those workout balls. especially ab work.
I have the Nike game for the playstation 2 and I used to do that a lot.....another great workout but I misplaced my playstation when i moved so it's been a LONG time since I've been able to do that. I also have a will......so I've been toying with the idea of getting the wii fit system and games etc....but haven't yet.0 -
Way to go! You look great now...imagine how fab you'll look when you reach your goal!!!:flowerforyou:0
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CONGRATULATIONSSSSSS!!!!! You look amazing!! Good job on your hard work!!! I have just been inspired by you! Thank you & **HIGH FIVE** :flowerforyou:0
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Hon, that's great! I love that one-strap LBD!!!! So cute. You're absolutely glowing. Keep up the great work! :bigsmile:0
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You look amazing I wish the best0
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Fantastic job! You look beautiful and happy!0
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Go go girlllllllll!!!!! great job0
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You are beautiful! Good job, you should feel very proud!0
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Oh WOW!!!!! That is AWESOME! Absolutely amazing!0
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You look great!!!! Thanks for posting the pic.0
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That is amazing. A real inspiration.0
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Wow! You look amazing! Congrats on making it to your halfway point. I can't see how you could lose 80+ more pounds and not disappear entirely0
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:flowerforyou: That is so wonderful, Great Job!!!!!!!0
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Congratulations!!!! You look great! Good luck with the rest of your program!0
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Amazing!! You look great! Keep up the good work!0
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You look amazing.......great inspiration for us striving to get to where you are!!!0
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You look fantastic! Keep up the hard work!0
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