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What are YOU eating for breakfast?

MorganRoll
MorganRoll Posts: 2
edited November 2024 in Food and Nutrition
x ideas?
«1345678

Replies

  • Mishinmite
    Mishinmite Posts: 43 Member
    I hate breakfast. I want coffee every morning and five minutes of peace (and with four kids running around, I never get those five minutes). However I found these delicious Blue DIamond Almonds with Dark Chocolate flavoring and now I eat a handful every morning. All the chewing makes me feel like I've really eaten something and they're very healthy, giving me the energy I need to get off the chair and get going. Love them.
  • Lyn1424
    Lyn1424 Posts: 16 Member
    A cup of Cheerios (100 cal) and 1/2 cup of almond milk. 130 cals
  • KylieJordan16
    KylieJordan16 Posts: 36 Member
    Whole wheat english muffin sandwich (2 eggs, 2 slices canadian bacon) with a banana and greek yogurt on the side :)
  • Danaburger99
    Danaburger99 Posts: 3
    For a easy heat up try those muffin tins egg omelets. Turkey bacon is great in them and they can be frozen and reheated.
  • 03francime
    03francime Posts: 11
    maple and pecan porridge with a banana and blueberries in it :D
  • QuincyChick
    QuincyChick Posts: 269 Member
    I don't usually eat much for breakfast other than coffee. I find that when I eat breakfast, I can't stop eating all day! When I do, though, I tend to go for egg whites, yogurt, fresh fruit, toast with almond butter.

    That being said, I made egg and cheese on a bagel this AM. Ha!
  • celadontea
    celadontea Posts: 335 Member
    9 figs and a little later some coffee :D
  • michellekicks
    michellekicks Posts: 3,624 Member
    Usually 3 eggs and an English muffin or Franz thin bun with 1 tbsp jam and 1/2 cup cottage cheese.
  • ehorn625
    ehorn625 Posts: 144
    During the week-coffee. Today two scrambled eggs and 2 turkey sausage links.:drinker:
  • laserturkey
    laserturkey Posts: 1,680 Member
    Most Sunday mornings I have an unwich from Jimmy John's because my husband works nights and brings me one when he comes home. :-P
  • Iri_2
    Iri_2 Posts: 349 Member
    I'm usually not hungry in the morning, so I just drink a cup of coffee.
  • Annie984
    Annie984 Posts: 42
    Before I hardly ate breakfast... this morning I had two whole wheat toast, one egg, 1tbs butter, coffee and grapes
  • DreamersKingdom
    DreamersKingdom Posts: 2 Member
    1 Quaker's instant oatmeal natural packet with green tea. :)
  • phieaglefan
    phieaglefan Posts: 107 Member
    Coffee

    Protein shake with 1/4 serving of greek yogurt for thickness plus some sugar free syrup

    1 egg, 2 egg whites, turkey sausage, sometimes some cheese on the eggs/sausage.
  • littlepinkhearts
    littlepinkhearts Posts: 1,055 Member
    bacon eggs n toast....if i can find some motivation to actually make it for myself. If not? I'll drive to Timmy's and have a coffee.
  • mmg0327
    mmg0327 Posts: 29
    I love breakfast! LOVE LOVE LOVE it!

    Seriously though, if I don't have a huge breakfast I'm pretty much guaranteed to overeat for the rest of the day. Most days I have muesli with almond milk and fruit (usually grapefruit) right when I get up. A little later in the morning, either after my workout or after I get ready for work, I'll have toast with peanut butter or an omelette for protein. Sometimes I toss a Greek yoghurt in there too.

    For me, a big breakfast with all the food groups in there really makes a difference in my energy levels throughout the day, so I try not to skimp.
  • Myxalplyx
    Myxalplyx Posts: 129 Member
    Two slices of whole wheat (high fiber) bread, a slice of cheese, two eggs and 3 pieces of turkey bacon. Some butter added to the bread.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    Two cups of coffee, a slice of bacon (out now :( ), 6 pancakes, and 4 eggs.
  • HeyGoRun
    HeyGoRun Posts: 550 Member
    Eggs, spinach, turkey ham with swiss and a smoothie!
  • Brutmar
    Brutmar Posts: 85
    a cup of Special K cereal with red berries and a cup of unsweetened almond milk - 140 calories
  • jwcomputergirl
    jwcomputergirl Posts: 126 Member
    1 poached egg served over fresh-from-the-garden sliced tomatoes; 1 piece of bacon; 1 cup of coffee w/almond milk.
  • mika_chan13
    mika_chan13 Posts: 3
    1/2 Grapefruit with a pinch of sugar and whole wheat toast with 2 tbsp of peanut butter. Yummm. 328 Calories, too.
  • CipherZero
    CipherZero Posts: 1,418 Member
    I had four scrambled eggs topped with american cheese and two cups of coffee. 524 Calories, 31g protein. And delicious.
  • maegmez
    maegmez Posts: 341 Member
    2 banana pancakes! Yummy!
  • litatura
    litatura Posts: 569 Member
    During the work week, I have a packet of Sally Cereal (organic oatmeal with flax seeds) @ 160 calories. On the weekends, I'll have a protein bar @ 190 calories before my morning run. Other breakfasts I'II rotate are 3/4 cup of Kashi Go Lean Crunch with 1/2 cup skim milk @195 calories total, or a toasted banana sandwich (2 slices of Weight Watchers bread, 1 tsp. of Becel light margarine, and one small banana) @ 208 calories in total.
  • kckBxer396
    kckBxer396 Posts: 460 Member
    2 sausage patties with 2 eggs,over medium,cooked in a little of the sausage grease. Yum!
  • tworthen79
    tworthen79 Posts: 1,173 Member
    Coffee, bagel with honey nut cream cheese!
  • MichelleP418
    MichelleP418 Posts: 54 Member
    2 scrambled eggs with sautéed spinach and tomatoes and a large glass of water.
  • WeoooBeans
    WeoooBeans Posts: 85 Member
    Usually I'll have eggs and bacon in some way shape or form with peppers, spinach, and other various veggies.
  • shivles
    shivles Posts: 468 Member
    This morning I had beet root, carrot, apple and dandelion green juice. Usually I have a smoothie or some porridge, sometimes boiled eggs with rye toast
This discussion has been closed.

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