What are YOU eating for breakfast?
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MorganRoll
Posts: 2
x ideas?
0
Replies
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I hate breakfast. I want coffee every morning and five minutes of peace (and with four kids running around, I never get those five minutes). However I found these delicious Blue DIamond Almonds with Dark Chocolate flavoring and now I eat a handful every morning. All the chewing makes me feel like I've really eaten something and they're very healthy, giving me the energy I need to get off the chair and get going. Love them.0
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A cup of Cheerios (100 cal) and 1/2 cup of almond milk. 130 cals0
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Whole wheat english muffin sandwich (2 eggs, 2 slices canadian bacon) with a banana and greek yogurt on the side0
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For a easy heat up try those muffin tins egg omelets. Turkey bacon is great in them and they can be frozen and reheated.0
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maple and pecan porridge with a banana and blueberries in it0
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I don't usually eat much for breakfast other than coffee. I find that when I eat breakfast, I can't stop eating all day! When I do, though, I tend to go for egg whites, yogurt, fresh fruit, toast with almond butter.
That being said, I made egg and cheese on a bagel this AM. Ha!0 -
9 figs and a little later some coffee0
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Usually 3 eggs and an English muffin or Franz thin bun with 1 tbsp jam and 1/2 cup cottage cheese.0
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During the week-coffee. Today two scrambled eggs and 2 turkey sausage links.:drinker:0
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Most Sunday mornings I have an unwich from Jimmy John's because my husband works nights and brings me one when he comes home. :-P0
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I'm usually not hungry in the morning, so I just drink a cup of coffee.0
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Before I hardly ate breakfast... this morning I had two whole wheat toast, one egg, 1tbs butter, coffee and grapes0
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1 Quaker's instant oatmeal natural packet with green tea.0
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Coffee
Protein shake with 1/4 serving of greek yogurt for thickness plus some sugar free syrup
1 egg, 2 egg whites, turkey sausage, sometimes some cheese on the eggs/sausage.0 -
bacon eggs n toast....if i can find some motivation to actually make it for myself. If not? I'll drive to Timmy's and have a coffee.0
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I love breakfast! LOVE LOVE LOVE it!
Seriously though, if I don't have a huge breakfast I'm pretty much guaranteed to overeat for the rest of the day. Most days I have muesli with almond milk and fruit (usually grapefruit) right when I get up. A little later in the morning, either after my workout or after I get ready for work, I'll have toast with peanut butter or an omelette for protein. Sometimes I toss a Greek yoghurt in there too.
For me, a big breakfast with all the food groups in there really makes a difference in my energy levels throughout the day, so I try not to skimp.0 -
Two slices of whole wheat (high fiber) bread, a slice of cheese, two eggs and 3 pieces of turkey bacon. Some butter added to the bread.0
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Two cups of coffee, a slice of bacon (out now ), 6 pancakes, and 4 eggs.0
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Eggs, spinach, turkey ham with swiss and a smoothie!0
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a cup of Special K cereal with red berries and a cup of unsweetened almond milk - 140 calories0
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