Just for Today

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  • Laura3BB
    Laura3BB Posts: 250 Member
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    Just for today: I will not eat unhealthy snacks....so I can be proud of myself this evening!
  • deemariec
    deemariec Posts: 12
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    Just for today: I will stay strong and therefore exercise and eat clean.
  • lambchoplewis
    lambchoplewis Posts: 797
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    If you're going through hell, keep going!!!!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for today: I will look forward instead of back.

    I love this. I spent the last days camping and eating camping food. This morning I woke up feeling full of regret and shame. It is time to pick myself up, dust myself off, and get back in the game.

    Just for Today: I will not give past choices any more of my time.
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    just for today: do what i know works
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: No excuses.
  • cpanus
    cpanus Posts: 19,417 Member
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    Got a new computer...lost this thread for a bit...glad I found it today! Thanks, CricketKate for keeping it going.

    Just for today: I will be hungrier for my goals than any junk food. (borrowed this from another MFP member...it's my new motto!!)
  • kathleenbritting
    kathleenbritting Posts: 16
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    This is a great thread. Make you see the importance of thinking positive and moving forward. The past is the past.
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    I love this thread, thanks for starting this!

    Just for today: I will remember this quote:

    "There's a difference between interest and commitment. When you are interested in doing something you do it only when it is convient. When you are commited to something, you accept no excuses, only results." Kenneth Blanchard
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for today: I will remember this quote:

    "There's a difference between interest and commitment. When you are interested in doing something you do it only when it is convient. When you are commited to something, you accept no excuses, only results." Kenneth Blanchard

    I love this.

    Just for Today: I will be fully committed!
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Just for today: I will get an early morning workout done!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Got a new computer...lost this thread for a bit...glad I found it today! Thanks, CricketKate for keeping it going.

    Just for today: I will be hungrier for my goals than any junk food. (borrowed this from another MFP member...it's my new motto!!)

    I love your borrowed quote! May I borrow it too?:tongue:

    So glad you found us after your new computer situation!!

    Just for Today: I will be hungrier for my goals than any junk food.
  • cpanus
    cpanus Posts: 19,417 Member
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    Hearts Desire...:happy:

    Just for today: I will remember that junk food is not worth feeling awful afterwards!!! And I mean awful!
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Just for today: I will get an early morning workout done!

    :bigsmile: :bigsmile:
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Hearts Desire...:happy:

    Just for today: I will remember that junk food is not worth feeling awful afterwards!!! And I mean awful!


    Thanks for sharing! I will have to remember!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: Consistency is key.
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Just for today: I will focus on healthy choices with portion control! :bigsmile: :bigsmile:
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Just for today: I will focus on healthy choices with portion control! :bigsmile: :bigsmile:

    Another successful day, here!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will try something new.
  • GrandmaJackie
    GrandmaJackie Posts: 36,319 Member
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    Just for toady: I will NOT make an excuse to do an evening workout! :bigsmile: :bigsmile: :bigsmile:

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