September Weight Loss Challenge (Open)
Replies
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Count me in
SW: 295
Goal: 290
personal: Gym 3x week and workout the other 3 resting only on Tuesdays.0 -
I'm so in!!!
Starting weight: 203
Challenge Goal: 193
Personal self-challenge: Cut back on the wine and become consistent in running on the weekends.0 -
Cool! I could use some accountability!
Note: I am short so my numbers will look low to the average taller person, no worries well within my healthy BMI range. It also means it takes me about two weeks to lose a pound -.-
SW: 100.6
GW: 98
Personal: Work out a clean eating routine, and maybe get my head around meal planning!0 -
Had way to much fun this summer, need to get back on track!!
sw 141
gw 135
my goal is to workout at least 3 days a week doing jm ripped in 300 -
SW: 194 lbs
GW: 181 lbs
Self challenges: get my act together and actually work towards my aims in life!0 -
Okay so signed up today, hopefully I will get the hang of this site:
S.W. 179lbs.
G.W. for end of Sept. 168lbs
Self challenge - to walk at least 10,000steps a day for at least 5days in every 7
get my head around calorie counting whilst cooking or even meal planning in advance!0 -
Me too
Current weight: 71.7 kg
Goal weight: 68 kg
Self challenges: like someone else said a few posts up: work towards achieving my goals in life0 -
Yaay hopefully not too late to join. If not here are my stats
Current weight: 202
Goal weight ( by the end of Sept) : 187
Self challenge: To log my food no matter what. It has been a challenge of mine ever since I registered with MFP0 -
Starting Weight: 182
Goal Weight: 174
Personal Goal: Get to week 5 in C to 5K0 -
Add me in!
Current weight: 220.2
Goal weight at the end of Sept: 215
Self challenge: Be better at drinking water
Cardio at least 3 times a week
Track food every day
Be better at prepping the fresh fruits and veggies I buy so they don't go bad and end up in the trash0 -
I need some motivation, especially after the holiday weekend!
SW (as of today): 142
Goal Weight for September 30: 135
Self-Challenge: Add 20 extra minutes to my work out at least 2 times per week0 -
Im in:
SW:187
GW 180
Personnel Goal: No cheese for a month
Good luck all0 -
I'm in!
SW: 175
Goal Weight for Sept 30:167
Self -Challenge-work out 4 days a week and keep track of calories.0 -
Starting Weight: 150lbs
Goal Weight: 145lbs
Personal Goal: No eating after dinner, start 3 x week fitness video, weigh in only on Fridays0 -
SW: 219
GW: 209 (by end of September)
Self-Challenge:
1) at least 10,000 steps daily (at least 5 days a week, with fitbit),
2) no food after 8pm on "school nights",
3) take all the classes at the y (3 different classes, it's not much) whether my friends show up or not.
4) Drink at least 1 gallon water a day, everyday
5) Plan weekly meals ahead, and pack all my lunches and snacks for work
6) On days that I don't take fitness classes, get on the treadmill for at least 30 mins in the morning
7) Daily Squats0 -
I'd like to join as well.
SW: 159
GW: 125
I have to lose 34 pounds for health reasons. I have been a member of MFP for a couple of years but I keep losing motivation. I did better at sticking to my goals when I did challenges and when I tracked my eating and exercise.
Therefore, my self-challenge is to:
1. Drink 8 glasses of water daily
2. Break the sugar habit
3. Exercise at least 20 minutes per day on 4 different days
4. Eat 3 servings of fruit or veggies everyday.
5. Not eat anything after 8p.m.
6. Track everything I eat.
7. Not go over my daily calorie limit unless I am willing to make it up through additional exercise. (Exercise is hard for me as I have fibromyalgia and frequently hurt when I exercise in the beginning, though the pain lessens a lot after my body gets used to exercise -- it takes about 2 weeks).
Looking forward to this challenge! Good luck to all who enter!0 -
Start: 243, End: 233, Cardio X 5, More Active, Quit Smoking, Weighin on Mondays!0
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SW: 132
GW: 125
Self Challenge: Running a 5k September 21. I am just able to begin training due to an undiagnosed sport induced asthma issue. So, now I have an inhaler and am good to go!0 -
I am in!
SW 172.4 (but this could be more water weight due to a long weekend of camping/burgers/beer)
So my goal weight for September will be reflect the above!
GW: 160
Personal goal: go to the gym at least 3 days a week and add an additional cardio day or two as well.0 -
SW: 156.8
GW: 150
Self Challenge: continue losing weight during the Jewish holiday season! It seems all we do is sit and eat, so we'll see how that goes.0
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