Just for Today

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  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just for Today: 100% about me today, by making choices that will further me toward my goals in life.
  • cpanus
    cpanus Posts: 19,346 Member
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    Just for Today: I will talk myself into exercise, instead of talking myself out of it!
  • tedens711
    tedens711 Posts: 25
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    Just for today, going to bed hungry wont kill me.
  • 1longroad
    1longroad Posts: 642 Member
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    This thread is so uplifting!!!!

    Just for today....I will be happy that I believe in myself enough to lose the weight I have, while continuing to take further steps toward a healthier me!
  • GrandmaJackie
    GrandmaJackie Posts: 36,134 Member
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    We do not stop exercising because we grow old – we grow old because we stop exercising. – Dr. Kenneth Cooper

    I agree with Sunnie this thread IS SO UPLIFTING. Just for today: I will get my water in throughout the day!
  • GrandmaJackie
    GrandmaJackie Posts: 36,134 Member
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    Just for today: I will start this weekend making right food choices!
  • udamom
    udamom Posts: 65 Member
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    Love this thread and so need it right now. Weight loss seems to be coming to a stand still .....so just for today I will not be disappointed with the miniscule weight loss I achieved this week ( .3 lbs) and continue to be motivated to keep going in the right direction!
  • KevinsCatie
    KevinsCatie Posts: 137 Member
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    Father God,
    Just for today
    Help me walk,
    Your narrow way

    Help me stand
    When I might fall
    Give me strength
    To hear your call

    May my steps be a worship
    May my thoughts be a praise
    May my words bring honor to your name

    Pobably no one here has heard this song, but its very true. Works in any situation, even this one.

    May my steps be a worship
    May my thoughts be a praise
    May my words bring honor to your name
  • GoodSelf
    GoodSelf Posts: 10
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    Just for today I will give thanks for my many blessings.
    Just for today I will not worry.
    Just for today I will not anger.
    Just for today I will do my work honestly.
    Just for today I will love and respect every living thing.

    Love this! I just read an article today about how important it is to take time to be grateful. It'd link it, but I have no idea where I came across it!
  • GrandmaJackie
    GrandmaJackie Posts: 36,134 Member
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    Either you run the day or the day runs you.
    Jim Rohn

    Just for today: I need to remember this!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will claim responsibility for my own experience.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Father God,
    Just for today
    Help me walk,
    Your narrow way

    Help me stand
    When I might fall
    Give me strength
    To hear your call

    May my steps be a worship
    May my thoughts be a praise
    May my words bring honor to your name

    Pobably no one here has heard this song, but its very true. Works in any situation, even this one.

    May my steps be a worship
    May my thoughts be a praise
    May my words bring honor to your name

    :heart:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just For Today: A brand new chance to have a brand new start.
  • BigFish184
    BigFish184 Posts: 2
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    Just for today I will forgive myself and focus on loving me...
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just For Today: A brand new chance to have a brand new start.

    I think that I am going to use this as well.
  • FindingAmy77
    FindingAmy77 Posts: 1,266 Member
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    So my new mantra is "For Today". I will not think about eating healthy tomorrow (until tonight when I plan tomorrow's food). I will decide to eat healthy "for Today". When I get through today, I will recommit tomorrow, and the next day and the next. Hopefully, when I've chosen the right enough times, I will forget to have to choose, it will just be my life.

    I love this. I think I heard it once in a weight watchers meeting years ago. That's what it takes, one day at a time.
  • RetiredAndLovingIt
    RetiredAndLovingIt Posts: 1,394 Member
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    Just for today, I will trust.
  • GrandmaJackie
    GrandmaJackie Posts: 36,134 Member
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    Just for Today: I know what works and I will just keep doing it.

    Just for today: I know what works so I will keep doing it! :drinker: :drinker:
  • GrandmaJackie
    GrandmaJackie Posts: 36,134 Member
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    "There's a difference between interest and commitment. When you are interested in doing something you do it only when it is convient. When you are commited to something, you accept no excuses, only results." Kenneth Blanchard

    I know I posted this before but Just for today : I will be committed! I need to remember towards the end of my work week it's became really hard to not eat healthy!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will commit to being the best me that I can.

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