Who Eats Processed And Still Gets Good Results

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Replies

  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
    This guy.

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  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    I eat processed lunch meat, boxed rice and noodles, white rice and bread and even fast food. :devil:
  • Alluminati
    Alluminati Posts: 6,208 Member
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  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    I'll eat any meat I can get my lips around.
  • brraanndi
    brraanndi Posts: 325 Member
    Me so far.
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    I guess I should stop the meats. It's holding me back. I'd look like Arnold if it wasn't for packaged sausage.

    <insert innuendo>
    <insert>
    <in er end >
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    I just eat soylent green. High in protein and really helps build muscle.

    Processed lunch meat is horrible for you.

    LOL +10000000
  • TheCaren
    TheCaren Posts: 894 Member
    I eat processed foods. I do all things in moderation. I eat cupcakes. I eat crackers. I eat chips.

    The difference for me today from a year ago is that I eat them rarely and the rest of the time eat pretty decently. But I do eat packaged easy to cook foods at night like pasta mixes, etc. I just make sure I'm eating tons of lean protein and fresh fruits and veggies, and the occasional processed food option has not sabotaged my weight loss.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    As long as I run- I can eat whatever I want, in moderation.

    I'd guess that even if you didn't run, you could eat whatever you wanted, in moderation.
  • LarryDUk
    LarryDUk Posts: 279 Member
    Truth? Everything I eat is made of cauliflower. EVERYTHING!!!!!!!!!
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
    me
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    i plead the 5th.

    i don't want the clean police on my tail.

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  • escloflowneCHANGED
    escloflowneCHANGED Posts: 3,038 Member
    What does processed food have to do with weight loss and good results!?!?!
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    timetostopposting.jpg

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  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    I process everything I eat, mentally.

    Is 22 lbs in 3 months good?
  • sijomial
    sijomial Posts: 19,809 Member
    Truth? Everything I eat is made of cauliflower. EVERYTHING!!!!!!!!!

    I've discovered a great substitute for cauliflower - it's called meat.
    (And the bonus is that it doesn't taste like vomit...)
  • Rachaelluvszipped
    Rachaelluvszipped Posts: 768 Member
    :smile: yup
  • tilmoph
    tilmoph Posts: 72 Member
    Not so much the lifting heavy part (I do enough running around and carrying stuff at my job, don't really want to do more at home), but I've gone from 300 lbs to 208 just minding calories and portion sizes without really being clear on what a processed food is and why I should care. As to deli meats specifically, totally, roll up some applewood smoked turkey with some bbq chicken, nice little snack with about 120-140 calories (can't remember right of my head, but most of the meats I eat go between 60-70 for every 2 oz serving).
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    timetostopposting.jpg

    Bahaha,
  • jonnythan
    jonnythan Posts: 10,161 Member
    In.
  • NJL13500
    NJL13500 Posts: 433 Member
    I eat ham in my egg white omelets and turkey bacon at times. I don't want to restrict any one particular food personally.
  • AmyP619
    AmyP619 Posts: 1,137 Member
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  • etoiles_argentees
    etoiles_argentees Posts: 2,827 Member
    I eat whatever I want whenever I want.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    Truth? Everything I eat is made of cauliflower. EVERYTHING!!!!!!!!!
    :angry:
  • jonnythan
    jonnythan Posts: 10,161 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.
  • Iron_Lotus
    Iron_Lotus Posts: 2,295 Member
    I eat it every morning
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    I eat whatever I want whenever I want.

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    :tongue:
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I guess I should stop the meats. It's holding me back. I'd look like Arnold if it wasn't for packaged sausage.

    *giggling*
  • BrainyBurro
    BrainyBurro Posts: 6,129 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    it's a dietary staple in many parts of the south pacific as a result of post war U.S. aid.

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