Who Eats Processed And Still Gets Good Results

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Replies

  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    Spam. mayo and cheese on toast. We had this for at least one meal per camping trip as kids. :bigsmile:
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    I'll eat any meat I can get my lips around.

    *giggling intensified*
  • chai_masala
    chai_masala Posts: 51 Member
    Unless you grow it yourself and eat it raw and dirty, everything you eat is processed. Can we get off this stupid binary now?
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Any people out there who still eat processed sandwich meat and yet STILL enjoy the benefits of lifting heavy and seeing amazing results? Just curious. Thanks
    What exactly is it about sandwich meat that would prevent one from lifting heavy and seeing amazing results? I don't get it.

    So yes, I eat it!

    Not enough protein in a single serving? I don't know...just spit ballin' here...
  • TheSlorax
    TheSlorax Posts: 2,401 Member
    Unless you grow it yourself and eat it raw and dirty, everything you eat is processed. Can we get off this stupid binary now?

    you must be new here
  • LarryDUk
    LarryDUk Posts: 279 Member
    Truth? Everything I eat is made of cauliflower. EVERYTHING!!!!!!!!!

    I've discovered a great substitute for cauliflower - it's called meat.
    (And the bonus is that it doesn't taste like vomit...)

    pfft I have meat cauliflower!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    I haven't had it in quite awhile since my wife refuses to even try the stuff...but it was pretty much a staple in my family growing up. It's extra good fried up in a pan for breakfast when you're out in the woods camping.
  • wintersbeauty25
    wintersbeauty25 Posts: 21
    Me! I still enjoy the evil that is fast food too! But I up my workouts afterwards to balance myself out. <3 my wii fit :)
  • jonnythan
    jonnythan Posts: 10,161 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    I haven't had it in quite awhile since my wife refuses to even try the stuff...but it was pretty much a staple in my family growing up. It's extra good fried up in a pan for breakfast when you're out in the woods camping.

    Yes! That's actually the only time I eat spam: for breakfast while camping. Fried spam for breakfast when you just crawled out of a tent is glorious.

    brofist.jpg
  • jlapey
    jlapey Posts: 1,850 Member
    Every Monday, Wednesday and Friday (lifting days) I eat the following sandwich for lunch with a side of one or two of, yogurt, apple, carrots, grapes.

    Sandwich:
    Sara Lee hardwood smoked turkey (from deli)
    Sara Lee Swiss cheese
    mayo
    dijon mustard
    dill pickle relish
    raw spinach leaves
    whole grain ciabatta roll
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    Unless you grow it yourself and eat it raw and dirty, everything you eat is processed. Can we get off this stupid binary now?

    I catch my food with a middle palaeolithic spear, so none of it is processed

    oh, wait... I cook it on the fire.... so it is.....



    Processed Food.... dating at least back as far as the middle palaeolithic era.... :drinker:
  • rachelbethany
    rachelbethany Posts: 211 Member
    You can look great eating processed food. For me, avoiding it is more about avoiding cancer than it is about muscles/weight.
  • ksuh999
    ksuh999 Posts: 543 Member
    Here.

    Defining the worth of food by its "processed" level is ludicrous. When I peel a carrot, isn't that now processed? How about cooking potatoes? I guess I should eat them raw? Yum!
  • garber6th
    garber6th Posts: 1,890 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    Anything on a bagel with cream cheese is pretty special.
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    Processed lunch meat? Me! I have Subway at least 5 days a week! (mostly because it's next to my store). Just call me Jared. Processed food, yes! What isn't?
  • BarbaraCarr1981
    BarbaraCarr1981 Posts: 903 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
  • neanderthin
    neanderthin Posts: 10,222 Member
    4bed48de-1510-44c9-b34b-b19320b962a9_zpsfe4427e3.jpg

    You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.

    I haven't had it in quite awhile since my wife refuses to even try the stuff...but it was pretty much a staple in my family growing up. It's extra good fried up in a pan for breakfast when you're out in the woods camping.

    Yes! That's actually the only time I eat spam: for breakfast while camping. Fried spam for breakfast when you just crawled out of a tent is glorious.

    brofist.jpg
    images?q=tbn:ANd9GcR20julKEE0spi1h6MKROOknjOpddVmrqGWNK1w5i6kYuoTbXI2tw
  • da_bears10089
    da_bears10089 Posts: 1,791 Member
    timetostopposting.jpg

    QFT
  • Cindyinpg
    Cindyinpg Posts: 3,902 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
    And if it's on the Internet......
  • Acg67
    Acg67 Posts: 12,142 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    Lol, and I bet they also recommend heavily processed protein powders as well
  • evdenapoli
    evdenapoli Posts: 164 Member
    Only on my cheat meal!!! ;) Everyone else... Jealous!

    lol!
    me too!
    Onyl cheat days otherwise I get crappy results
  • BarbaraCarr1981
    BarbaraCarr1981 Posts: 903 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    Lol, and I bet they also recommend heavily processed protein powders as well
    Nope, didn't see that one. Although a high quality protein powder is better than a cheap one....
  • richardheath
    richardheath Posts: 1,276 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
  • neanderthin
    neanderthin Posts: 10,222 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    Lol, and I bet they also recommend heavily processed protein powders as well
    Nope, didn't see that one. Although a high quality protein powder is better than a cheap one....
    Buy a higher quality processed luncheon meat then...........problem solved.
  • jonnythan
    jonnythan Posts: 10,161 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    Lol, and I bet they also recommend heavily processed protein powders as well
    Nope, didn't see that one. Although a high quality protein powder is better than a cheap one....

    And they're all heavily processed.
  • CALABRESE3
    CALABRESE3 Posts: 86 Member
    I do every single day! The key for me is watching the calorie intake
  • BarbaraCarr1981
    BarbaraCarr1981 Posts: 903 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?

    Lol, i meant cutting out processed meats was one of the recommendations. lol
  • MissTattoo
    MissTattoo Posts: 1,203 Member
    OMG I glanced at the title and my brained processed it totally different. My mind is in the gutter.
  • whierd
    whierd Posts: 14,025 Member
    What does processed food have to do with weight loss and good results!?!?!

    Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........

    And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?

    Lol, i meant cutting out processed meats was one of the recommendations. lol

    What book are you reading that said that?
  • BarbaraCarr1981
    BarbaraCarr1981 Posts: 903 Member
    Eat it, just watch the sodium and make sure it doesn't put u over ur daily cals. Thank you. I guess some people just choose not to eat cuz their either a vegetarian or they just don't think it's healthy for them personally. I love processed meats and like to go to Subway too! I just thought that it may slow my progress somehow because it does say everywhere especially for fitness models/body builders to steer clear of that stuff.

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