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Who Eats Processed And Still Gets Good Results
Replies
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What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
Lol, and I bet they also recommend heavily processed protein powders as well0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
Lol, and I bet they also recommend heavily processed protein powders as well0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
Lol, and I bet they also recommend heavily processed protein powders as well
And they're all heavily processed.0 -
I do every single day! The key for me is watching the calorie intake0
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What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol0 -
OMG I glanced at the title and my brained processed it totally different. My mind is in the gutter.0
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What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol
What book are you reading that said that?0 -
Eat it, just watch the sodium and make sure it doesn't put u over ur daily cals. Thank you. I guess some people just choose not to eat cuz their either a vegetarian or they just don't think it's healthy for them personally. I love processed meats and like to go to Subway too! I just thought that it may slow my progress somehow because it does say everywhere especially for fitness models/body builders to steer clear of that stuff.0
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Here.
Defining the worth of food by its "processed" level is ludicrous. When I peel a carrot, isn't that now processed? How about cooking potatoes? I guess I should eat them raw? Yum!
Use context! The OP mentioned lunch meat, which is a perfect example of what most people mean by "processed." I understand that the use of phrases like "clean eating" can be ridiculous, but you don't have to be quite so nitpicky.0 -
OMG I glanced at the title and my brained processed it totally different. My mind is in the gutter.
I totatally dont get how that would happen, lol0 -
You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.
it's a dietary staple in many parts of the south pacific as a result of post war U.S. aid.
QFT^^^^ confirmed by a Pacific Islander:drinker:0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol
Yeah - I'm just kidding with you ;-)
So where exactly did you read these recommendations? What specifically was the science given as to why processed meat was detrimental to lifting gains? Because, really, it is rubbish. Eat to your calories and macros. Anything else is gravy.0 -
I eat whatever I want. Portion control. /end
^^^This^^^
I have added more fresh items into my meals/snacks, but yes, I eat processed foods nearly every day.0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
Ain't nobody got time fo dat0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol
Yeah - I'm just kidding with you ;-)
So where exactly did you read these recommendations? What specifically was the science given as to why processed meat was detrimental to lifting gains? Because, really, it is rubbish. Eat to your calories and macros. Anything else is gravy.
Dont remember where i read it online. some website. I was searching how to lose weight with T1 and Hypothyroid.0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had to do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol
Yeah - I'm just kidding with you ;-)
So where exactly did you read these recommendations? What specifically was the science given as to why processed meat was detrimental to lifting gains? Because, really, it is rubbish. Eat to your calories and macros. Anything else is gravy.
So once I eat to my calories and macros, I can only have gravy!?! Awesome, thanks =P0 -
You know, spam is actually pretty good. Fry up a couple slices and put it on a bagel with cheese and you have something special.
I haven't had it in quite awhile since my wife refuses to even try the stuff...but it was pretty much a staple in my family growing up. It's extra good fried up in a pan for breakfast when you're out in the woods camping.0 -
I'm confused. Are we on, "there's no such thing as a processed food", or "processed foods can be eaten as part of a good diet"? It seems to vary -- if there's a clean eating thread, it's "all foods are processed/there's no difference between 'natural' and 'processed". If there's a pop tarts and ice cream celebration thread, it's all, "yay! processed foods are delicious!"
I'm not sure which position I should attribute to people.0 -
What does processed food have to do with weight loss and good results!?!?!
Cutting out processed foods is a #1 reccommendation to obtaining a great body from heavy lifting so I read.........
And I always thought lifting heavy weights and putting them down again was the #1 key to getting a great body from lifting??? Who knew all I had tzo do was not eat sandwich meat?
Lol, i meant cutting out processed meats was one of the recommendations. lol
Yeah - I'm just kidding with you ;-)
So where exactly did you read these recommendations? What specifically was the science given as to why processed meat was detrimental to lifting gains? Because, really, it is rubbish. Eat to your calories and macros. Anything else is gravy.
Dont remember where i read it online. some website. I was searching how to lose weight with T1 and Hypothyroid.
Stop reading this stuff. It isn't helping you.0
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