Just for Today
Replies
-
Just for Today: 100% about me today, by making choices that will further me toward my goals in life.0
-
Just for Today: I will talk myself into exercise, instead of talking myself out of it!0
-
Just for today, going to bed hungry wont kill me.0
-
This thread is so uplifting!!!!
Just for today....I will be happy that I believe in myself enough to lose the weight I have, while continuing to take further steps toward a healthier me!0 -
We do not stop exercising because we grow old – we grow old because we stop exercising. – Dr. Kenneth Cooper
I agree with Sunnie this thread IS SO UPLIFTING. Just for today: I will get my water in throughout the day!0 -
Just for today: I will start this weekend making right food choices!0
-
Love this thread and so need it right now. Weight loss seems to be coming to a stand still .....so just for today I will not be disappointed with the miniscule weight loss I achieved this week ( .3 lbs) and continue to be motivated to keep going in the right direction!0
-
Father God,
Just for today
Help me walk,
Your narrow way
Help me stand
When I might fall
Give me strength
To hear your call
May my steps be a worship
May my thoughts be a praise
May my words bring honor to your name
Pobably no one here has heard this song, but its very true. Works in any situation, even this one.
May my steps be a worship
May my thoughts be a praise
May my words bring honor to your name0 -
Just for today I will give thanks for my many blessings.
Just for today I will not worry.
Just for today I will not anger.
Just for today I will do my work honestly.
Just for today I will love and respect every living thing.
Love this! I just read an article today about how important it is to take time to be grateful. It'd link it, but I have no idea where I came across it!0 -
Either you run the day or the day runs you.
Jim Rohn
Just for today: I need to remember this!0 -
Just for Today: I will claim responsibility for my own experience.0
-
Father God,
Just for today
Help me walk,
Your narrow way
Help me stand
When I might fall
Give me strength
To hear your call
May my steps be a worship
May my thoughts be a praise
May my words bring honor to your name
Pobably no one here has heard this song, but its very true. Works in any situation, even this one.
May my steps be a worship
May my thoughts be a praise
May my words bring honor to your name
0 -
Just For Today: A brand new chance to have a brand new start.0
-
Just for today I will forgive myself and focus on loving me...0
-
Just For Today: A brand new chance to have a brand new start.
I think that I am going to use this as well.0 -
So my new mantra is "For Today". I will not think about eating healthy tomorrow (until tonight when I plan tomorrow's food). I will decide to eat healthy "for Today". When I get through today, I will recommit tomorrow, and the next day and the next. Hopefully, when I've chosen the right enough times, I will forget to have to choose, it will just be my life.
I love this. I think I heard it once in a weight watchers meeting years ago. That's what it takes, one day at a time.0 -
Just for today, I will trust.0
-
Just for Today: I know what works and I will just keep doing it.
Just for today: I know what works so I will keep doing it! :drinker: :drinker:0 -
"There's a difference between interest and commitment. When you are interested in doing something you do it only when it is convient. When you are commited to something, you accept no excuses, only results." Kenneth Blanchard
I know I posted this before but Just for today : I will be committed! I need to remember towards the end of my work week it's became really hard to not eat healthy!0 -
Just for Today: I will commit to being the best me that I can.0
-
Just for Today: I will concentrate on what I need to do to stay on track.0
-
Just For Today: I will stay focused0
-
Just for Today: I will eat with a purpose: to nourish my body. I will nourish my soul in other ways!0
-
Just for Today:I will make a positive impact on someone else.0
-
Success! You just made one in my life. I love this thread you created and continue to participate in. It help to really make me think about what goals I need to set. Also I love the cookie story as it's the Truth!Just for Today:I will make a positive impact on someone else.
Just For Today: I will continue feeding my body healthy as I push it to exercise more efficiently.0 -
Just for today I will forgive myself and focus on loving me...
Love this!0 -
Just for Today: I will eat with a purpose: to nourish my body. I will nourish my soul in other ways!
This is so good. Food is for feeding physical hunger only. I need to learn not to deal with my emotions with food.
I read somewhere "if physical hunger's not the problem, food's not the solution".0 -
Just for Today: I will stick to the plan.0
-
"If hunger isn't the problem, food isn't the answer."
Just for Today: Focus on the above and sort things out in my head a bit.
I really love the quote above as it smacks of truth and really makes one think.0 -
Hi, everyone. Found this thread today. Just for today- I will love myself.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions