Lose 5 Pounds in September - open group
Replies
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sw: 143
cw: 142
gw:135
9/1:143
9/2:142
9/23
9/300 -
SW: 336
CW: 274
GW: 145
Weigh in Dates:
9/1
9/9
9/16: 274 - better late than never!
9/23
9/30
End of Month
Just for fun: What is your favorite fall exercise? walking/jogging - not too hot and not too cold0 -
SW: 235
CW: 208.2
GW: 204
Weigh in Dates:
9/1 210.2
9/8 210
9/15 208.2
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost this month: 2 lb0 -
SW: 295
CW: 275
Sept 30th GW: 267 (-8)
Weigh in Dates:
9/3 - 275.2
9/11 - 274.0 (-1.2)
9/16 - 272.6 (-1.4)
9/23
9/30
Total weight lost: -2.60 -
SW: 200 lbs
CW: 183
GW: 175-180 (for the month)
Weigh in Dates:
9/1 : 183
9/9 : 183
9/16 : 181
9/23
9/30
End of Month (or whatever weigh in days you use)
Total weight lost:
Favorite exercise: going for a hike
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the0 -
SW: (Starting weight)-188
CW: (Current weight)-173.2
GW: (Goal weight for the month)-168
Weigh in Dates:
8/30-173.2
9/3-171.6(-1.6lbs)
9/10-172.6(+1lb)
9/17-171.2(-1.4lbs)
9/24-
End of Month (or whatever weigh in days you use)
Total weight lost:1.10lbs0 -
SW: 236
CW: 216 - 29 Aug
GW: 210
Weigh in Dates:
9/1 - 214
9/8 - 215
9/15 - 215
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in Sounds like F-U-N!!!
I will post everything on Monday after I weigh in...Let's do this!!!
Cw: 186.0
Gw: 172.5
Weigh in Dates:
9/2 186.0
9/9 183.5 (-2.5) NICE!
9/16 183.5 (0) A big fat goose egg :sad:
9/23
9/30
End of Month (or whatever weigh in days you use)
Total weight lost: -2.5
Just for fun: What is your favorite fall exercise? Rollerblading0 -
SW: (Starting weight) 207.7
CW: (Current weight) 193.4
GW: (Goal weight for the month) 190.0
Weigh in Dates:
9/1-197.0
9/8-195.8
9/15-193.4
9/22
9/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
CW: 103.6
GW: 100
UGW: 98
Weigh in Dates:
9/1 - 103.6
9/9 - 104.2
9/16 - 105.2
9/23 -
9/30 -
Total weight lost:
Favortie exercise roller skating and shopping walking :laugh:0 -
SW: (Starting weight) - 212
CW: (Current weight)-196.2
GW: (Goal weight for the month)- 194.2
Weigh in Dates:
9/18 - 196.2
9/23 -
9/30 -
Total weight lost:
Starting late but I got to get started. Summer is over and no more excuses!!0 -
Hi guys fab idea
SW. 12.9
cw: 12.5
GW: for the end of the month is 11.9
weigh in dates 11/9/13
Next Weigh in 19/9/13
I am battling for a while guys. I can be so good for a month, and if I go out on a night out and cant get bang in to the swing of it motivation leaves me , or if I have a treat one day I say oh I have that today be good tomorrow and that never happens . I know what I should be eating but I get sick of the same foods all the time . Summer is gone now and I really want my weight to be what I want.0 -
I would love to lose 5 pounds this month!
SW: 158.8 (last year around this time)
CW: 146.6 (yep, I was losing and gaining the same 5-7 lbs all year.)
GW: 135
9/9 146.6
I think I'll weigh in on Fridays after today :-)
9/13: oops forgot!
9/18: 144.6
9/20
9/27
9/30
My continual struggles are getting enough exercise throughout the week, calming my cravings for sugar/ salt and eating when I'm not even truly hungry :-/ I need to make myself more of a priority. Does this sound familiar?0 -
SW: 151
CW: 121
GW: 117
Weigh in Dates:
9/6 I weighed 121 this morning... I'm actually really shocked I was able to get back to "MAINTAIN" weight after Labor Day weekend. Eek!!!! I gotta step it up! wedding in 3 months.
9/13 - 121 again I gotta work hard next week! I hit the 100 day mark! My dress comes in this month!!
9/20 120!!!! - Oh, and my dress came in, it's BIG on me!
9/27
9/30
Total weight lost:
Just for fun: What is your favorite fall exercise? Spinning or Zumba (my favorite exercises in every season.... )0 -
SW: 229
CW: 212.1
GW for this month: 209
I just enjoy walking, regardless of the season.0 -
SW: 193
CW: 160.2
GW: 155
Weigh in Dates:
9/3 160.2
9/9 160
9/16 159.4
9/20 158.6
9/25
9/30
Total lost for Sept: 1.6 lbs0 -
I'm excited to run some this fall/winter. I think it might be easier without the humidity... but who knows!0
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February loss 12lbs
March loss 7lbs
April loss 10lbs
May loss 5lbs
June loss 0lbs
July loss 3lbs
August...3lbs
165lbs on 2/1/13 when I started back on MFP
Starting weight for this month is 125. I would like to lose 3lbs this month. I am really slowing down the closer I get to my ultimate goal of 120.
sw..125
cw...125
gw...122
8/30...125
9/6... I skipped this week
9/13...124
9/20...123
9/27...
I lost 1lb since my last weigh-in. I have lost 2lbs so far for September.
Favorite exercise. I have always loved riding my bike. I have recently taken up c25k and I really love it and look forward to it.0 -
SW: 196
CW: 184
GW: 180
Weigh in Dates:
9/1 184
9/8 skipped this week
9/19 181.5 Only a pound and a half to go to meet my goal!!
9/28
End of Month (or whatever weigh in days you use)
Total weight lost: 12 pounds since beginning of 2013
Just for fun: What is your favorite fall exercise? Anything that involves being outside!0 -
SW: 244
CW: 239
GW: 234
Weigh in Dates:
9/6 - 239
9/13 - 241
9/20 - 236
9/27 -
End of Month (or whatever weigh in days you use)
Total weight lost:0
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