GUYS ONLY !! Show me your BEFORE and AFTERs

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  • darkon
    darkon Posts: 5,342 MFP Moderator
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    Guys, all of you look amazing, such an inspiration ^_^
  • cindyhoney2
    cindyhoney2 Posts: 603 Member
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    Hi guys,

    I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more!

    Cheers.

    2010

    01dd9f12-9585-4733-b139-127f078b0f5c_zpscd2f26f2.jpg

    2013

    abs_zpsc94311b4.jpg

    back1_zps23a406ec.jpg

    back2_zpsc89ff4a3.jpg

    wow! you look awesome! you're bulking up nicely! keep up the hard work, it's obviously paying off :wink:

    Thanks for the comment, it's appreciated! :tongue:

    Nice, very nice!
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    bump for science...

    :laugh: :laugh: :laugh:

    Yah right..bump for perving
  • GCAsMom
    GCAsMom Posts: 120 Member
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    bump ;)
  • jen_zz
    jen_zz Posts: 1,011 Member
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    bump for science...

    yup
  • cask16
    cask16 Posts: 196 Member
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    This was mostly from Jillian's 30 Day Shred, Ripped In 30, and running! Tried to eat as clean as possible with the occasional night out :)

    Ripped-In-30-Day30-results--1_zps0df2b730.jpg

    GREAT to see a guys results from Jillians *kitten* kickings! You look fab!
  • pinkncrazee
    pinkncrazee Posts: 47 Member
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    :heart: HUBBA HUBBA:love: DAAAAAAAmmmNNN:blushing:
  • m76b
    m76b Posts: 1,498 Member
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    OHHHHHMYYYGOSHHHH!!! this made my working day better!! :love: :love:
  • OnlyICanDoIt
    OnlyICanDoIt Posts: 31 Member
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    There are some HOT men in this thread. :love: :blushing: BUMP!
  • 1971jamie
    1971jamie Posts: 34 Member
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    This thread needs a bump... I need some inspiration!
  • AbsyPernet
    AbsyPernet Posts: 145
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    Don't mind me, I'm just here for the show:tongue:
  • 1971jamie
    1971jamie Posts: 34 Member
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    think they're all too shy from all the female attention ;)
  • GardenGirlie
    GardenGirlie Posts: 241 Member
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    I hope there is no age limit because I am enjoying this thread immensely!

    Great job guys....every single one of you!!!!
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    ohai
  • TXRedDirt
    TXRedDirt Posts: 45 Member
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    bump
  • pknjhh
    pknjhh Posts: 117 Member
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    ue5r1ngdx94t.jpeg
    this was 8 weeks in
  • pknjhh
    pknjhh Posts: 117 Member
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    pknjhh wrote: »
    ue5r1ngdx94t.jpeg
    this was 8 weeks in
    plkeix1zcw91.jpg
    this is 9 weeks 313 now 246 lol



  • Beastshaw
    Beastshaw Posts: 12 Member
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    iWaffle wrote: »
    Before:

    tumblr_ml2chflXlM1s680tzo1_500.jpg

    After:

    6920906059_23f69d88ea_z.jpg

    This made me laugh and probably shouldn't have.
  • 172131hjs
    172131hjs Posts: 2 Member
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    bump

    coz it deserves more attention!

    well done guys!
  • 172131hjs
    172131hjs Posts: 2 Member
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    bumping because I need inspiriation!

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