GUYS ONLY !! Show me your BEFORE and AFTERs

time for a *bump*

Bump!

Everyone looks fantastic!

300lbs



175

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My befores and afters of 2 months of Insanity(not as good as most of the other fellas in here) still a work in progress, really want to get rid of my belly lol it will take as long as it takes.

Started at 217 current is 196

Hi guys,

I thought I'd throw my before and now pictures in too. Not going to classify them as 'after' pictures yet as I still want to achieve so much more!

Cheers.

2010



2013

wow! you look awesome! you're bulking up nicely! keep up the hard work, it's obviously paying off

Thanks for the comment, it's appreciated!

Nice, very nice!

bump

This was mostly from Jillian's 30 Day Shred, Ripped In 30, and running! Tried to eat as clean as possible with the occasional night out

GREAT to see a guys results from Jillians *kitten* kickings! You look fab!

OHHHHHMYYYGOSHHHH!!! this made my working day better!!

This thread needs a bump... I need some inspiration!

think they're all too shy from all the female attention

ohai

this was 8 weeks in

iWaffle wrote: »

Before:



After:

This made me laugh and probably shouldn't have.

bumping because I need inspiriation!