September Cycling Challenge 2013

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  • sajeffe
    sajeffe Posts: 850 Member
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    9/1 - 5.1 miles in the heat of the day.
    9/2 - 7.5 miles. Hot, but at least it was cloudy today.
    9/3 - rest day.
    9/4 - 5.2 miles.
    9/5 - 0 miles. Mowed instead.
    9/6 - 0 miles. Mowed instead.
    9/7 - 7 miles. Met a new person.
    9/8 - 4 miles and mowed for 30 minutes. :)
    9/9 - 5.6 miles.
    9/10 - 4.7 miles.
    9/11 - 3.9 miles. Hmmm. I think I need to reverse the current trend.
    9/12 - 0 miles. Just overwhelmingly fatigued today.
    9/13 - 7.4 miles.
    9/14 - 4.6 miles and that puts me at exactly halfway to my goal for the month.
    9/15 - 4.5 miles.
    9/16 - Rest day.
    9/17 - 0
    9/18 - 5.8 miles.
    9/19 - 6.5 miles.
    9/20 - 4 miles.
    9/21 - 0 Thoughts are with those killed or injured in New England century ride.
    9/22 - 5.8 miles.
    9/23 - 0
    9/24 - 0
    9/25 - 6.2 miles.
    9/26 - 0


    MTD - 87.8 miles.
    Goal for September - 110 miles.
    Remaining - 22.2 miles.

    I really don't think I'll make my goal this month. I've been fighting too much pain and fatigue. And I need to mow my yard again, which takes me three days. Bleh.
  • mlove351
    mlove351 Posts: 94 Member
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    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr
    9/21/2013 2.00 miles stationary bike ~200 miles 10 min
    9/22/2013 15.85 miles road bike 1350 cals burned 1.33hr
    9/26/2013 3.11 stationary bike 200 cals burned 15min
    9/26/2013 6.85 road bike 522 cals burned 36 min ****met sept goal***


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  • Harborjay
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    9/26

    AM ride 4.3 miles
    PM ride 5.4 miles
    Today 9.7

    MTD - 234.2 Miles
    Goal - 275
  • mlove351
    mlove351 Posts: 94 Member
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    wow that's amazing.. excellent work miles put in.. def want to get on that level...:)
    Thanks. I definitely worked up to it. I've only been dieting a month or so, but I've been riding since 2008.
    so whey you say fixed gear rides are you riding in a low or high gear continuous? thanks
    Fixed gear means that the cog on the back wheel is fixed to the wheel so that if the wheel is spinning, so is the cog, and so are the pedals. In other words, I can't coast. As long as the bike is rolling, I'm forced to keep pedaling. Most fixed gear bikes have only one gear- whatever it's set up with. There are special fixed gear hubs available that have internal gearing so you can have three speeds but still be fixed gear. Those are pretty rare though. Most fixed gear bikes have a single speed.

    I actually have six bikes, but do most of my riding on three of them. The fixed gear bike gives me the best workout because I'm always moving, but if I'm riding with a fast group, I can't keep up in the hills. Going up hill, I can't shift down since I only have one speed, and going downhill, I have to spin with the bike and I can't spin fast enough to keep up with them when they're coasting. And when I ride with my wife, I have a cruiser-ish bike I rde.
    Thats great..so fixed gear is building endurance and strength...thats a workout :)
  • linsdog
    linsdog Posts: 94 Member
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    9/26

    Distance: 8.74 mi
    Time: 38:46
    Avg Speed: 13.5 mph
    Elevation Gain: 492 ft
    Calories: 383 C
    Avg Temperature: 78.3 °F


    MTD: 268 Miles
  • d_Mode
    d_Mode Posts: 880 Member
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    September 01, 2013 - Distance: 29.370 miles ♦ Max Speed: 25.4 ♦ Average Speed: 13.9
    Time: 2:06:29 ♦ Temperature during ride: 78.3°F

    September 03, 2013 - Distance: 10.220 miles ♦ Max Speed: 30.5 ♦ Average Speed: 13.5
    Time: 45:15 ♦ Temperature during ride: 72.7°F

    September 04, 2013 - Distance: 12.523 miles ♦ Max Speed: 30.2 ♦ Average Speed: 13.3
    Time: 56:05 ♦ Temperature during ride: 79.5°F

    September 06, 2013 - Distance: 8.125 miles ♦ Max Speed: 25.3 ♦ Average Speed: 14.9
    Time: 32.44 ♦ Temperature during ride: 74.6°F

    September 08, 2013 - Distance: 23.001 miles ♦ Max Speed: 29.8 ♦ Average Speed: 13.1
    Time: 1:44:56 ♦ Temperature during ride: 74.3°F

    September 10, 2013 - Distance: 9.125 miles ♦ Max Speed: 28.4 ♦ Average Speed: 13.7
    Time: 39.58 ♦ Temperature during ride: 72.8°F

    September 11, 2013 - Distance: 9.169 miles ♦ Max Speed: 32.7 ♦ Average Speed: 14.1
    Time: 38.48 ♦ Temperature during ride: 73.9°F

    September 12, 2013 - Distance: 9.093 miles ♦ Max Speed: 34.3 ♦ Average Speed: 13.6
    Time: 40:06 ♦ Temperature during ride: 74.9°F

    September 13, 2013 - Distance: 8.119 miles ♦ Max Speed: 25.0 ♦ Average Speed: 15.1
    Time: 32:11 ♦ Temp: 74.3°F

    September 15, 2013 - Distance: 19.052 miles ♦ Max Speed: 26.3 ♦ Average Speed: 14.8
    Time: 1:16:47 ♦ Temp: 78.3°F

    September 17, 2013 - Distance: 9.817 miles ♦ Max Speed: 23.5 ♦ Average Speed: 14.2
    Time: 41:03 ♦ Temp: 71.8°F

    September 18, 2013 - Distance: 10.283 miles ♦ Max Speed: 30.3 ♦ Average Speed: 13.8
    Time: 44:27 ♦ Temp: 73.0°F

    September 19, 2013 - Distance: 10.427 miles ♦ Max Speed: 28.4 ♦ Average Speed: 14.5
    Time: 43:02 ♦ Temp: 74.1°F

    September 23, 2013 - Distance: 10.094 miles ♦ Max Speed: 23.8 ♦ Average Speed: 13.3
    Time: 45:10 ♦ Temp: 63.7°F

    September 24, 2013 - Distance: 11.223 miles ♦ Max Speed: 31.2 ♦ Average Speed: 14.4
    Time: 46.57 ♦ Temp: 63.7°F

    September 26, 2013 - Distance: 11.298 miles ♦ Max Speed: 30.5 ♦ Average Speed: 14.6
    Time: 46.08 ♦ Temp: 67.3°F

    September 27, 2013 - Distance: 9.8 miles ♦ Max Speed: 23.7 ♦ Average Speed: 13.3
    Time: 44:09 ♦ Temp: 73.4°F

    MTD: 210.739
  • primal_cupcakes
    primal_cupcakes Posts: 280 Member
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    9/1: 0
    9/2: 0
    9/3: 25 miles
    9/4: 28
    9/5: 25
    9/6: 31
    9/7: 0
    9/8: 23
    9/9:17
    9/10: 25
    9/11: 15
    9/12: 15
    9/13: 0
    9/14: 10
    9/15: 30
    9/16: 0
    9/17: 40 (most awesome beautiful ride of the season)
    9/18: 17
    9/19: 15
    9/20: 8
    9/21: 10
    9/22: 17 (if the kids weren't texting me asking for lunch I would have ridden forever)
    9/23: 0
    9/24: 25
    9/25: 15
    9/26: 15 (my legs felt like concrete slabs today)

    month to date: 416 miles

    I don't use a computer, but I reckon these rides average about 15-17 mph unless I'm dead tired. Lots of climbing and rolling hills. Wheeeeeeee! Keep it up, everyone!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    9/1 6.8 mi ride (On my brand new road bike!), 4.52 mi run/walk
    9/2 366.7 mi (motorcycle- WOOHOO!)
    9/3 6.2 mi run/walk, 2.0 mi walk
    9/4 10.77 mi ride, 1.66 mi walk
    9/5 14.41 mi ride
    9/6 7.23 mi run/walk
    9/7 30.39 mi ride
    9/8 3.7 mi walk
    9/9 6.12 mi run/walk, 2.57 mi walk
    9/10 15.73 mi ride
    9/11 dental surgery :-/
    9/12 1.69 mi walk, 10.4 mi ride
    9/13 3.56 mi run/walk
    9/14 35.08 ride
    9/15 Rest
    9/16 6.17 mi run/walk
    9/17 16.83 mi ride
    9/18 3.45 mi run/walk
    9/19 17.03 mi ride
    9/20 Rest
    9/21 3.1 mi run (DASH to Remember 5k)
    9/22 40.13 ride
    9/23 6.31 mi run/walk
    9/24 18.2 mi ride
    9/25 4.04 mi run/walk
    9/26 11.31 mi ride

    Total: 289.4 mi
  • sajeffe
    sajeffe Posts: 850 Member
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    9/1 - 5.1 miles in the heat of the day.
    9/2 - 7.5 miles. Hot, but at least it was cloudy today.
    9/3 - rest day.
    9/4 - 5.2 miles.
    9/5 - 0 miles. Mowed instead.
    9/6 - 0 miles. Mowed instead.
    9/7 - 7 miles. Met a new person.
    9/8 - 4 miles and mowed for 30 minutes. :)
    9/9 - 5.6 miles.
    9/10 - 4.7 miles.
    9/11 - 3.9 miles. Hmmm. I think I need to reverse the current trend.
    9/12 - 0 miles. Just overwhelmingly fatigued today.
    9/13 - 7.4 miles.
    9/14 - 4.6 miles and that puts me at exactly halfway to my goal for the month.
    9/15 - 4.5 miles.
    9/16 - Rest day.
    9/17 - 0
    9/18 - 5.8 miles.
    9/19 - 6.5 miles.
    9/20 - 4 miles.
    9/21 - 0 Thoughts are with those killed or injured in New England century ride.
    9/22 - 5.8 miles.
    9/23 - 0
    9/24 - 0
    9/25 - 6.2 miles.
    9/26 - 0
    9/27 - 2.6 miles.
    9/28 -
    9/29 -
    9/30 -


    MTD - 90.4 miles.
    Goal for September - 110 miles.
    Remaining - 19.6 miles.
  • linsdog
    linsdog Posts: 94 Member
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    Just picked up the race packet....50 miles tomorrow 6:30 am. Gonna do it under 3 hours!
  • linsdog
    linsdog Posts: 94 Member
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    9/28

    50 miles 3 hrs flat...made the goal

    MTD: 319 miles
  • reggiepe
    reggiepe Posts: 146 Member
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    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles
    9/13 - Rest Day
    9/14 - 7.28 miles
    9/15 - Sick Day
    9/16 - Sick Day
    9/17 - 6.31 miles
    9/18 - 7.04 miles
    9/19 - 6.31 miles
    9/20 - Rest Day
    9/21 - 10.33 miles
    9/22 - 8.32 miles
    9/23 - 7.67 miles
    9/24 - 8.31 miles
    9/25 - 8.33 miles
    9/26 - Walked after work
    9/27 - Walked after work
    9/28 - 8.22 miles

    MTD - 163.51 miles
    Goal - 200 miles
  • PaulHalicki
    PaulHalicki Posts: 576 Member
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    9/1 - 8
    9/1 - 26*
    9/4 - 11
    9/5 - 25*
    9/6 - 32*
    9/7 - 9
    9/8 - 32*
    9/10 - 29*
    9/12 - 19*
    9/14 - 50*
    9/15 - 33*
    9/17 - 36*
    9/18 - 16*
    9/18 - 5
    9/22 - 26*
    9/23 - 14*
    9/25 - 32*
    9/27 - 31
    9/28 - 5


    Total 439 miles.

    *fixed gear rides.

    Last night's ride pic: Riding by the Bass Hall Angels during Critical Mass
    157179954752475853ab55c7.00781829.jpeg
  • mlove351
    mlove351 Posts: 94 Member
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    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr
    9/21/2013 2.00 miles stationary bike ~200 miles 10 min
    9/22/2013 15.85 miles road bike 1350 cals burned 1.33hr
    9/26/2013 3.11 miles stationary bike 200 cals burned 15min
    9/26/2013 6.85 miles road bike 522 cals burned 36 min ****met sept goal***
    9/27/2013 3.11 miles stationary ~200 cals burned 15 min
    9/28/2013 28.77 miles road bike 1154 2 hrs 45min


    exercise.png
  • reggiepe
    reggiepe Posts: 146 Member
    Options
    9/1 - 10.08 miles
    9/2 - 8.08 miles
    9/3 - 10.32 miles
    9/4 - 7.04 miles
    9/5 - 8.49 miles
    9/6 - Rest Day
    9/7 - 10.10 miles
    9/8 - 7.33 miles
    9/9 - 7.33 miles
    9/10 -3.95 miles
    9/11 - 5.52 miles
    9/12 - 7.33 miles
    9/13 - Rest Day
    9/14 - 7.28 miles
    9/15 - Sick Day
    9/16 - Sick Day
    9/17 - 6.31 miles
    9/18 - 7.04 miles
    9/19 - 6.31 miles
    9/20 - Rest Day
    9/21 - 10.33 miles
    9/22 - 8.32 miles
    9/23 - 7.67 miles
    9/24 - 8.31 miles
    9/25 - 8.33 miles
    9/26 - Walked after work
    9/27 - Walked after work
    9/28 - 8.22 miles
    9/29 - 16.34 miles

    MTD - 179.85 miles
    Goal - 200 miles
  • mlove351
    mlove351 Posts: 94 Member
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    9/2/2013 28 miles road bike 2078 cals burned 2hrs 10 min
    9/3/2013 6.01 miles stationary bike ~300 cals burned 20 min (16.58 mph 2278 ft climbed)
    9/4/2013 19.34 miles road bike 1764 cals burned 1 hr 31 min
    9/5/2013 7.52 miles stationary bike 446 cals burned 30 min (14.98 mph 2950ft)
    9/9/2013 12.06 miles road bike 1088 cals burned 55 min
    9/10/2013 12.05 miles road bike 1089 cals burned 55 min
    9/11/2013 rest
    9/12/2013 am ride 12.10 miles road bike 934 cals burned 58 min
    9/12/2013 pm ride 7 milles road bike 719 cals burned 36 min
    9/14/2013 22.47 miles road bike 1814 cals burned 1 hr 45 min
    9/15/2013 9.39 miles road bike 861 cals burned 48 min
    9/17/2013 12.10 miles road bike 1054 cals burned 1 hr
    9/18/2013 12.10 miles road bike 1024 cals burned 1 hr
    9/20/2013 12.05 miles road bike 1054 cals burned 1hr
    9/21/2013 2.00 miles stationary bike ~200 miles 10 min
    9/22/2013 15.85 miles road bike 1350 cals burned 1.33hr
    9/26/2013 3.11 miles stationary bike 200 cals burned 15min
    9/26/2013 6.85 miles road bike 522 cals burned 36 min ****met sept goal***
    9/27/2013 3.11 miles stationary ~200 cals burned 15 min
    9/28/2013 28.77 miles road bike 1154 cals burned 2 hrs 45min
    9/29/2013 16.32 miles road bike 1404 cals burned 1 hr 21min


    exercise.png
  • primal_cupcakes
    primal_cupcakes Posts: 280 Member
    Options
    9/1: 0
    9/2: 0
    9/3: 25 miles
    9/4: 28
    9/5: 25
    9/6: 31
    9/7: 0
    9/8: 23
    9/9:17
    9/10: 25
    9/11: 15
    9/12: 15
    9/13: 0
    9/14: 10
    9/15: 30
    9/16: 0
    9/17: 40 (most awesome beautiful ride of the season)
    9/18: 17
    9/19: 15
    9/20: 8
    9/21: 10
    9/22: 17 (if the kids weren't texting me asking for lunch I would have ridden forever)
    9/23: 0
    9/24: 25
    9/25: 15
    9/26: 15 (my legs felt like concrete slabs today)
    9/27: 25
    9/28:10

    month to date: 451 miles

    I don't use a computer, but I reckon these rides average about 15-17 mph unless I'm dead tired. Lots of climbing and rolling hills. Wheeeeeeee! Keep it up, everyone!
  • Harborjay
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    Posting for the last couple of days, been kind of crazy lately.
    9-27
    AM ride 5.6 miles
    PM ride 6.0 miles

    9.28
    PM ride 11.1 miles

    9-29
    AM ride 12.1 miles

    MTD - 269.0 miles
    Goal - 275.0 miles
  • NaoyukiTai
    NaoyukiTai Posts: 39 Member
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    It was almost cold! The temp was coming down fast afternoon.
    I ended up going over 300 miles. I could have set the goal 10miles/day like last month.
    I did not know the weather holding up nicely for weekends, and had may fun rides with friends.

    Total: 306.97
    Date Type Distance
    09/03/13 Cycling 7.11
    09/03/13 Cycling 9.22
    09/04/13 Cycling 7.14
    09/04/13 Cycling 9.3
    09/05/13 Cycling 5.9
    09/06/13 Cycling 7.14
    09/06/13 Cycling 6.36
    09/06/13 Cycling 9.46
    09/08/13 Cycling 7.56
    09/11/13 Cycling 7.15
    09/11/13 Cycling 15.63
    09/12/13 Cycling 7.9
    09/14/13 Cycling 41.51
    09/14/13 Cycling 0.85
    09/15/13 Cycling 14.09
    09/17/13 Cycling 7.13
    09/17/13 Cycling 9.28
    09/19/13 Cycling 7.1
    09/19/13 Cycling 9.27
    09/21/13 Cycling 29.92
    09/23/13 Cycling 5.47
    09/24/13 Cycling 7.93
    09/24/13 Cycling 19.22
    09/27/13 Cycling 7.84
    09/27/13 Cycling 7.12
    09/28/13 Cycling 27.4
    09/29/13 Cycling 12.97


    exercise.png
  • PaulHalicki
    PaulHalicki Posts: 576 Member
    Options
    9/1 - 8
    9/1 - 26*
    9/4 - 11
    9/5 - 25*
    9/6 - 32*
    9/7 - 9
    9/8 - 32*
    9/10 - 29*
    9/12 - 19*
    9/14 - 50*
    9/15 - 33*
    9/17 - 36*
    9/18 - 16*
    9/18 - 5
    9/22 - 26*
    9/23 - 14*
    9/25 - 32*
    9/27 - 31
    9/28 - 5
    9/29 - 37*


    Total 476 miles. Can I make it to 500?

    *fixed gear rides.

    Tonight's ride pic: Trinity Park, Fort Worth
    a39f1b92dbe50c2720c5f083eb1ea4521380518798.jpeg