Lose 5 Pounds in October - Open Group
Replies
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SW: 130
CW: 128
GW: 123
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I love pumpkin pie but don't have a healthy recipe.0 -
SW: 194
CW: 164
GW: 159
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Let's Go!0 -
SW: (394)
CW: (273)
GW: (260)
Weigh in Dates:
9/30-273.2
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: NONE I AM A PUMPKIN ADDICT I JUST STAY AWAY SMH SO SAD LOL0 -
First time in a group! But I am in. Hoping to lose a bit more than 5 pounds but will be happy with any lost.. I have hit a major plateau and lack of motivation I have my first appointment to look at wedding dresses Nov 2 and REFUSE to not be happy with the way I look for my wedding!!!
SW: 172
CW: 162
GW: (125)
Weigh in Dates:
9/30-162
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Im in
Starting Weight: 208
Current Weight: 216
Goal Weight for the Month: 211
Goal Weight: 199
10/1 216
10/8
10/15
10/22
10/28
Total Weight Loss:0 -
I'm in!
SW - 164
CW - 148
GW - 143
Looks like this is just the Motivation I need. Let's go people! Good luck! !0 -
CW: 177.0
GW: 169.0 (8.0 lb)
Weigh in Dates:
10/1 177.0
10/7
10/14
10/21
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
I love this concept.
SW: 238 lbs
CW: 199 lbs
GW: 194 lbs
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
I dont eat pumpkin...anything so I'm not sure but I do love me some mangoes and baby watermelon.0 -
I am in!
CW: 158
GW:153
Weigh in
10-06=
10-13=
10-20=
10-27=0 -
Yay! I'm definitely in!
SW: 147 (I lost about 25 pounds last year, but stopped MFP for months and gained half of it back. I've just started exercising again a couple weeks ago, so I will use my current weight as my start weight)
CW: 147
GW: 140
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: I don't really eat a lot of pumpkin, but I do eat bananas, apples and fruit and nut granola bars at work for snacks.0 -
So I started back in February and I was on track, lost 23 lbs. I feel off the wagon and maintained my weight for a few months for the most part. I stopped my BC and gained 3 lbs instantly. Not that big of a deal. However, I've noticed that while I know I'm not skinny, I'm getting squishier since I've stopped working out. I'm back now and ready to go. My birthday is November 2nd and would love to hit the 140's permanently since I was only there for a short period of time.
SW: (Starting weight) 172.8
CW: (Current weight) 153.6
GW: (Goal weight for the month) 147.6 (-6 lbs.)
UGW: 135
Weigh in Dates:
9/30: 153.6
10/7:
10/14:
10/21:
10/28:
10/31:
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I don't have any, but pumpkin is my vice in the fall time and I could live off of everything pumpkin! Looking forward to seeing others.0 -
SW: 206
CW: 195 (Finally hit the point where my jeans are a bit looser!)
GW: 190
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm stalking these posts for your pumpkin recipe ideas :P
Though, I kinda like pumpkin coffee while it is seasonal if that counts.0 -
I'm In need some accountabilty !
CW: (162)
GW: (125)
Weigh in Dates:
10/1 162
10/8
10/15
10/22
10/28
End of Month
Total weight lost:0 -
Count me in please!
SW: 260
CW: 200
GW: 192
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Count me in
SW: 209
CW: 199
GW: 188
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)0 -
SW: 150
CW: 150
GW: 145
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try!0 -
Im down for some motivation.
SW: 169
CW:169 (1st day)
GW:150
No recipes for pumpkin pie.0 -
I wouldn't mind joining for some motivation! Between now and Halloween my goal is 4lbs to lose, but I really wouldn't mind if I lost 5lbs
SW: 157lbs
CW: 147.6lbs
GW: 143lbs
Weigh in Dates:
10/1
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
What is your favourite Pumpkin recipe that will help reduce temptations for non healthy treats?
I really don't eat Pumpkin-anything much, but if I had to think of an idea then maybe Pumpkin, butternut squash and carrot soup? A nice cup of that with meals would definitely fill you up and stop after meal snacking!
Good luck everyone, and lets DO THIS0 -
SW: 270
CW: 199
GW: 189
Weigh in Dates:
10/1: 199
10/7:
10/14:
10/21:
10/28:
End of Month-10/31:
Total weight lost:0 -
I'm in again for this month. I will post my numbers tomorrow.0
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I'll come back tomorrow with my start weight for the month. All the birthday cake and I suspect it will be higher than the 144.4 that I weighed in at on Sept 28th!!
Good luck everyone.
Starting Weight: 184 lbs (29-01-13)
Current Weight: 10/1:
Goal Weight: 130-140 lbs
I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.4% )
Goal Weight for October: 140 lbs
Weigh In Days: Saturday
10/1:
10/5:
10/12:
10/19:
10/26:
10/31:
October: Total weight lost: :
Feb: 8.5 lbs
Mar: 7.5 lbs
Apr: 8 lbs
May: 5 lbs
June: 5.6 lbs
July: 3.8 lbs
Aug: 3.4 lbs.
Sept: + .2lbs
Oct:
Pumpkin is not commonly available here in this part of the UK (except for Halloween). But I do make divine Squash soup that takes the edge of temptation. :laugh: :laugh:0 -
SW: (Starting weight)-188
CW: (Current weight) -172.2
GW: (Goal weight for the month)-167.2
Weigh in Dates:
10/1-
10/8-
10/15-
10/22-
10/29-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in!0
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Need someone to hold me accountable. I'm definitely in. Will weigh in tomorrow.
SW: (Starting weight)-
CW: (Current weight) -
GW: (Goal weight for the month)-
Weigh in Dates:
10/1-
10/8-
10/15-
10/22-
10/29-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Would like to take part
SW: 190
CW: 189.2
GW: (Goal weight for the month)
Weigh in Dates:
9/29: 189.2 (no access to a scale on October 1st)
10/6
10/13
10/20
10/27
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm in! I will post my numbers tomorrow0
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I lost three pounds last month... hopefully I can lose 4 this month, it's getting HARDER and HARDER the closer I get to my goal. I'm THINKING my ultimate goal will be 110.
SW: (Starting weight)-151
CW: (Current weight) -119
GW: (Goal weight for the month)- 115
Weigh in Dates:
10/6-
10/13-
10/20-
10/27-
10/31-
Total weight lost
P.S. 2 months until my wedding! My first dress fitting is on the 11th!!0 -
I'm in...
SW: 118
CW: 113
GW: 108
Weigh in Dates:
10/1:
10/6:
10/13:
10/20:
10/27:
End of Month (or whatever weigh in days you use)
My favorite pumpkin recipe will probably not be good for the challenge but I will probably indulge here & there. One box spice cake mix, one bag Enjoy Life Vegan Chocolate Chips, one 15 oz can of pumpkin. Blend all together and use a cookie scoop to drop mounds on a cookie sheet. Bake @ 350 for 10-12 minutes - the cookies will appear wet but are really just very moist and yummy!0 -
Count me in! Will post numbers tomorrow morning :-D0
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I am always late to join these challenges. Glad to finally be on time! I am not in North America so it is already October 1 right now.
SW: 195
CW: 192.2
GW: 143
Weigh in Dates:
10/1 - 192.2
10/8
10/15
10/22
10/28
End of Month
Total weight lost:
I don't know any recipes.0
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