Lose 5 Pounds in October - Open Group

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  • ForABetterMe89
    ForABetterMe89 Posts: 196
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    So I started back in February and I was on track, lost 23 lbs. I feel off the wagon and maintained my weight for a few months for the most part. I stopped my BC and gained 3 lbs instantly. Not that big of a deal. However, I've noticed that while I know I'm not skinny, I'm getting squishier since I've stopped working out. I'm back now and ready to go. My birthday is November 2nd and would love to hit the 140's permanently since I was only there for a short period of time.

    SW: (Starting weight) 172.8
    CW: (Current weight) 153.6
    GW: (Goal weight for the month) 147.6 (-6 lbs.)
    UGW: 135

    Weigh in Dates:
    9/30: 153.6
    10/7:
    10/14:
    10/21:
    10/28:
    10/31:

    Total weight lost:

    Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I don't have any, but pumpkin is my vice in the fall time and I could live off of everything pumpkin! Looking forward to seeing others.
  • nicwithnok
    nicwithnok Posts: 6 Member
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    SW: 206
    CW: 195 (Finally hit the point where my jeans are a bit looser!)
    GW: 190

    Weigh in Dates:
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I'm stalking these posts for your pumpkin recipe ideas :P
    Though, I kinda like pumpkin coffee while it is seasonal if that counts.
  • jezzi16
    jezzi16 Posts: 128 Member
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    I'm In need some accountabilty !


    CW: (162)
    GW: (125)

    Weigh in Dates:
    10/1 162
    10/8
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:
  • Be11adonna
    Be11adonna Posts: 55 Member
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    Count me in please!

    SW: 260
    CW: 200
    GW: 192

    Weigh in Dates:
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • judyrich2013
    judyrich2013 Posts: 1
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    Count me in

    SW: 209
    CW: 199
    GW: 188

    Weigh in Dates:
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)
  • BobcatGirl110
    BobcatGirl110 Posts: 364 Member
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    SW: 150
    CW: 150
    GW: 145

    Weigh in Dates:
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I'm going to try to lose 5 but I have doubts....this worked great for me over several months but as I'm in my "home stretch" my loss has slowed down to about a pound a week and I wonder if I'm able to lose 5 lbs in a month but I will try! :)
  • Nadine367
    Nadine367 Posts: 3 Member
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    Im down for some motivation.

    SW: 169
    CW:169 (1st day)
    GW:150

    No recipes for pumpkin pie.
  • happinessishealth
    happinessishealth Posts: 12
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    I wouldn't mind joining for some motivation! Between now and Halloween my goal is 4lbs to lose, but I really wouldn't mind if I lost 5lbs :D

    SW: 157lbs
    CW: 147.6lbs
    GW: 143lbs

    Weigh in Dates:
    10/1
    10/8
    10/15
    10/22
    10/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    What is your favourite Pumpkin recipe that will help reduce temptations for non healthy treats?
    I really don't eat Pumpkin-anything much, but if I had to think of an idea then maybe Pumpkin, butternut squash and carrot soup? A nice cup of that with meals would definitely fill you up and stop after meal snacking!
    Good luck everyone, and lets DO THIS
  • hadiyajade
    hadiyajade Posts: 41 Member
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    SW: 270
    CW: 199
    GW: 189

    Weigh in Dates:
    10/1: 199
    10/7:
    10/14:
    10/21:
    10/28:
    End of Month-10/31:

    Total weight lost:
  • jlc041979
    jlc041979 Posts: 385 Member
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    I'm in again for this month. I will post my numbers tomorrow.
  • k80flec
    k80flec Posts: 1,623 Member
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    I'll come back tomorrow with my start weight for the month. All the birthday cake and I suspect it will be higher than the 144.4 that I weighed in at on Sept 28th!!
    Good luck everyone.

    Starting Weight: 184 lbs (29-01-13)
    Current Weight: 10/1:
    Goal Weight: 130-140 lbs
    I'm refocusing on a BF% of less than 30 and a waist that's less than 30 (currently BF at 31.4% )

    Goal Weight for October: 140 lbs

    Weigh In Days: Saturday
    10/1:
    10/5:
    10/12:
    10/19:
    10/26:
    10/31:

    October: Total weight lost: :

    Feb: 8.5 lbs
    Mar: 7.5 lbs
    Apr: 8 lbs
    May: 5 lbs
    June: 5.6 lbs
    July: 3.8 lbs
    Aug: 3.4 lbs.
    Sept: + .2lbs
    Oct:

    Pumpkin is not commonly available here in this part of the UK (except for Halloween). But I do make divine Squash soup that takes the edge of temptation. :laugh: :laugh:
  • bigcrystal123
    bigcrystal123 Posts: 246 Member
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    SW: (Starting weight)-188
    CW: (Current weight) -172.2
    GW: (Goal weight for the month)-167.2

    Weigh in Dates:
    10/1-
    10/8-
    10/15-
    10/22-
    10/29-
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • chantelp0508
    chantelp0508 Posts: 162 Member
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    I'm in!
  • submissivelyserving
    submissivelyserving Posts: 95 Member
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    Need someone to hold me accountable. I'm definitely in. Will weigh in tomorrow.

    SW: (Starting weight)-
    CW: (Current weight) -
    GW: (Goal weight for the month)-

    Weigh in Dates:
    10/1-
    10/8-
    10/15-
    10/22-
    10/29-
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • tasitash
    tasitash Posts: 5 Member
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    Would like to take part :)

    SW: 190
    CW: 189.2
    GW: (Goal weight for the month)

    Weigh in Dates:
    9/29: 189.2 (no access to a scale on October 1st)
    10/6
    10/13
    10/20
    10/27
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • MsBrwnSugga
    MsBrwnSugga Posts: 164 Member
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    I'm in! I will post my numbers tomorrow
  • ChallengeAccepted14
    ChallengeAccepted14 Posts: 72
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    I lost three pounds last month... hopefully I can lose 4 this month, it's getting HARDER and HARDER the closer I get to my goal. I'm THINKING my ultimate goal will be 110.

    SW: (Starting weight)-151
    CW: (Current weight) -119
    GW: (Goal weight for the month)- 115

    Weigh in Dates:
    10/6-
    10/13-
    10/20-
    10/27-
    10/31-


    Total weight lost

    P.S. 2 months until my wedding! :) My first dress fitting is on the 11th!!
  • StacyReneO
    StacyReneO Posts: 317 Member
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    I'm in...


    SW: 118
    CW: 113
    GW: 108

    Weigh in Dates:
    10/1:
    10/6:
    10/13:
    10/20:
    10/27:
    End of Month (or whatever weigh in days you use)


    My favorite pumpkin recipe will probably not be good for the challenge but I will probably indulge here & there. One box spice cake mix, one bag Enjoy Life Vegan Chocolate Chips, one 15 oz can of pumpkin. Blend all together and use a cookie scoop to drop mounds on a cookie sheet. Bake @ 350 for 10-12 minutes - the cookies will appear wet but are really just very moist and yummy!
  • bellavita0125
    bellavita0125 Posts: 116 Member
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    Count me in! Will post numbers tomorrow morning :-D
  • Auzziedoggie
    Auzziedoggie Posts: 66 Member
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    I am always late to join these challenges. Glad to finally be on time! I am not in North America so it is already October 1 right now. :)

    SW: 195
    CW: 192.2
    GW: 143

    Weigh in Dates:
    10/1 - 192.2
    10/8
    10/15
    10/22
    10/28
    End of Month

    Total weight lost:

    I don't know any recipes. :)

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