Lose 5 Pounds in October - Open Group
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Hi, I am joining this group challenge. If anybody wants to be my accountability partner using the app MyFitnessPal, let's "friend" each other on the app for a more personal support system! I'm: DebDoran1
SW: 202
CW: 185.8
GW: (Goal weight for the month) 180
Weigh in Dates:
10/1 --- 185.8
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Here's what you do:
SW: 153
CW: 137.8
GW: (Goal weight for the month) 133
Weigh in Dates:
10/1 ---137.8
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? Mix canned pumpkin with plain yogurt and pumpkin spices...0 -
SW: (Starting weight)-188
CW: (Current weight) -172.2
GW: (Goal weight for the month)-167.2
Weigh in Dates:
10/1-171.8(-0.4)
10/8-
10/15-
10/22-
10/29-
End of Month (or whatever weigh in days you use)
Total weight lost:0.40 -
SW: 148lb
CW: 138lb
GW: 130lb
Weigh in Dates:
10/1 : 138lb
10/8
10/15
10/22
10/28
Total weight lost: **surprise**0 -
SW: 185
CW: 119.5
GW: 115-117 (taking it slow)
Weigh in Dates:
10/1 I didn't weigh in this morning so I'll just use 119.5 which is what I weighed a few days ago
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
I don't like pumpkin! So it makes this season a little easier lol.0 -
count me in !
SW: 191.8
CW: 184.4
GW: 174.4
Weigh in dates:
10/1- 184.4
10/8-
10/15-
10/22-
10/28-
Total weight loss :
whoever created this group is awesome because i woke up this morning feeling like this is my chance to start a new and start over. my goal for October is 10 lbs not 5 , it is possible with the way that i workout out and what i am going to be eating. in all i want to lose 10 lbs this month, in December, and in January in hopes for my birthday.
all the best wishes and luck to everyone !
p.s feel free to add me as a friend i'm lonely and have no friends except for 2 lol0 -
I need some motivation because I have managed to gain back the 10 lbs I lost!
SW: 170
CW: 170
GW: 163
Weigh in Dates:
10/1 -170!
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I don't have any sweet pumpkin recipes but I love to make a healthy pumpkin soup!0 -
I want to play! Looks like this will be great motivation to keep me focused
SW: 160
CW: 156.4
GW: 151
Weigh in Dates:
10/1 - 156.4
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I don't have one at the moment but I can't wait to try some of these yogurt/pumpkin recipes that others have posted! Yummy!0 -
SW: 188.5
CW: 166.5
GW: (Goal weight for the month) 161.5
Weigh in Dates:
10/1 ---166.5
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: skinnytaste pumpkin chocolate chip muffins - not calorie free, but definitely a bit healthier than average. Going to make today. My kids LOVE them!0 -
I'm up for this.
SW: (Starting weight)225
CW: (Current weight) 218
GW: (Goal weight for the month) 213-210
Weigh in Dates:
10/1-218
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
I haven't gotten to try any of the pumpkin recipes that I've saved yet. When I do I'll let you know. 0 -
SW: 145.6
CW: 145.6
GW: 140
Weigh in Dates:
10/1 - 145.6
10/8 -
10/15 -
10/22 -
10/28 -
End of Month -
Total weight lost:
Don't have any super skinny pumpkin recipes but I like to make 3 -ingredient pumpkin chocolate chip cookies. Can of pumpkin, box of spice cake mix, chocolate chips. =] So good!0 -
I am going to give this a go
SW: 163.7
CW: 163.7 (have not weighed in this week yet)
GW: (for the month): 153
Weigh in dates:
01/10: 163.7
08/10:
15/10:
22/10:
29/10:
End of Month:
Total Weight Lost:
Pumpkin Recipes: Love it! Pumpkin Smoothie: 1/3 c pumpkin, 1 banana, 1 c almond milk (unsweetened vanilla), cinnamon, nutmeg, 1 tsp brown sugar (if you want it sweeter) - top up with water or ice, and blend. Yum!
Thanks everyone! This is just what I need!!!! So, when I come back to update - how do I do that? Do I redo the entire entry?0 -
SW: 283.6 8/8
CW: 259.8
GW: 254.8
Weigh in Dates:
10/1 - 259.8
10/8 -
10/15 -
10/22 -
10/28 -
10/31 -
Total weight lost:0 -
SW: 160
CW: 153
GW: 147
Weigh in Dates:
10/1 - 153
10/8 -
10/15 -
10/22 -
10/28 -
End of Month -
Total weight lost: 7 lbs (was 10 but gained 3 back...ugh!)
Going to try this: 3 ingredient pumpkin chocolate chip cookies. Can of pumpkin, box of spice cake mix, chocolate chips.0 -
I'm in...
SW: 118
CW: 113
GW: 108
Weigh in Dates:
10/1:
10/6:
10/13:
10/20:
10/27:
End of Month (or whatever weigh in days you use)
My favorite pumpkin recipe will probably not be good for the challenge but I will probably indulge here & there. One box spice cake mix, one bag Enjoy Life Vegan Chocolate Chips, one 15 oz can of pumpkin. Blend all together and use a cookie scoop to drop mounds on a cookie sheet. Bake @ 350 for 10-12 minutes - the cookies will appear wet but are really just very moist and yummy!
Can't modify my original post so today's weigh-in is...
10/1: 113.30 -
SW: 221.6
CW: 198
Oct GW: 193
Weigh in Dates:
10/1 198
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost: 23.60 -
I'm IN!!
SW: 173 (August 2012)
CW: 161 (up from the 145.5) I got down to November 2012 for my wedding =(
GW: 155
Weigh in Dates:
10/1 - 160.5
10/8
10/15
10/22
10/28
End of Month:
Total weight lost:
My favorite pumpkin recipe is mixing a can of pumpkin with angel food cake mix. Add in some chocolate chips if you like. So tasty and low calorie!!0 -
Here's what you do:
SW:170
CW:149.6
GW: 140
Weigh in Dates:
10/1 149.6
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Favourite pumpkin receipe - a curry pumpkin soup. Looking forward to this challenge - hanging up my wine glass for the month of October so I can see how much or if any my favourite little habit has on my weight loss.0 -
SW 224 (204 when I started MFP)
CW 165
GW 160
Weigh in Dates:
10/1 165
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW: 176
CW: 173.8
GW: 150
Favorite pumpkin recipe: I'm a pumpkin muffin lover. I make them in mini muffin pans so I can has as many or as few as I want!0
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