September Cycling Challenge 2013
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Some totally awesome MTDs! Congratulations to all! Runtastic tells me that I did 229 miles in September. My 2nd month on my bike so I'm pretty excited.0
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Some totally awesome MTDs! Congratulations to all! Runtastic tells me that I did 229 miles in September. My 2nd month on my bike so I'm pretty excited.
I've been riding for several years, and that's a better total than I had 4 months this year. 229 is great for a beginning rider.0 -
great effort to achieve that.....more importantly I'm sure your 'heart' would like to say thank you if it could0
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Sept. 10
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I set up a bike desk for working at and managed to bike 375 miles for the month of September.0
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9/1 6.8 mi ride (On my brand new road bike!), 4.52 mi run/walk
9/2 366.7 mi (motorcycle- WOOHOO!)
9/3 6.2 mi run/walk, 2.0 mi walk
9/4 10.77 mi ride, 1.66 mi walk
9/5 14.41 mi ride
9/6 7.23 mi run/walk
9/7 30.39 mi ride
9/8 3.7 mi walk
9/9 6.12 mi run/walk, 2.57 mi walk
9/10 15.73 mi ride
9/11 dental surgery :-/
9/12 1.69 mi walk, 10.4 mi ride
9/13 3.56 mi run/walk
9/14 35.08 ride
9/15 Rest
9/16 6.17 mi run/walk
9/17 16.83 mi ride
9/18 3.45 mi run/walk
9/19 17.03 mi ride
9/20 Rest
9/21 3.1 mi run (DASH to Remember 5k)
9/22 40.13 ride
9/23 6.31 mi run/walk
9/24 18.2 mi ride
9/25 4.04 mi run/walk
9/26 11.31 mi ride
9/27 Rest
9/28 35.6 mi ride into the wind!
9/29 7.14 mi run/walk (my longest run so far)
9/30 21.5 mi ride
Total: 353.64 mi!0 -
I set up a bike desk for working at and managed to bike 375 miles for the month of September.
You mean you set up a desk so you can work from your stationary bike?0 -
I finished September with a grand total of 1 ride of 20 miles. I always under estimate the demands that children in school and after school activities place on my time. Okay, my whine is over.0
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http://www.myfitnesspal.com/topics/show/1109009-october-cycling-challenge-2013
Here is the link for October.
I hope that all of you will come over to the new thread. Please know that, even if you don't see me on as much, I am still thinking of all of you and cheering you on!0 -
A poor month for me as I have been looking after my grandchildren and I moved house, hopefully be able to start clocking up some miles again in October
Count:
24 Activities
Distance:
463.92 mi
Time:
34:50:45 h:m:s
Elevation Gain:
16,934 ft
Avg Speed:
13.3 mph
Avg HR:
124 bpm
Calories:
31,628 C
Max Distance:
59.85 mi0 -
576km / 356 mile of cycling completed for September!0
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So I finished the month out well above my initial goal of 150 miles and even above my updated goal of 250 miles. Didn;t make the 24 hours in the saddle I was hoping for as part of the "24 hour challange" on here as well, but I am more than pleased. This is more than I have ever ridden a bike since I hit puberty, and that was a LONG time ago.... I seriously increased my fitness level, got to see parts of my country that were absolutely beautiful and lost a little weight in the process. Strava has me at 276.4 miles for the month! Not bad for a fat old man :P Congratulations to all who participated whether you met your goals or not. At least you were out there trying, having fun, seeing some scenery and getting fitter. I look forward to October!
1st - 16.5mi
2nd - 14.7mi
3rd - Rest Day
4th - I hate when work gets in the way!
5th - 20.2 mi
6th - Personal Day
7th - 16.7 mi
8th - 16.1 mi
9th - 7.2 mi
10th - Broken Bike Wheels to the shop to get rebuilt
11th - Pickup wheels and flat after 1/2 mile. So no ride today.
12th - Rain day
13th - Personal day
14th - 15.8 mi
15th - 30.9 mi & a PR for distance
16th - 14.6
17th - Rest Day
18th - Cleaning the House Day for guests
19th - Entertain guests Day
20th - 13.6 mi back on the bike finally!
21st - 44.6 mi Northampton Bike Fest Orchard Ride! (Garmin says 41, Strava says 44.6 so I'll take the bigger number ) PR for distance and time in the saddle!
22nd - 15.6 miles
23rd - Well the 3+ hour ride took it's toll. Completely numb in the wrong places and need to wait for my body to heal. Plus time to buy an anatomic saddle.
24th -
25th -
26th -
27th - All the feeling has returned. rejoice! Tough week....
28th - 30.4 miles
29th -
30th - 19.6 miles
Total: 276.4 mi
Goal: 250 mi
Miles to go: None! Challenge accepted and completed!
http://www.strava.com/athletes/28004900
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