Lose 5 Pounds in October - Open Group
Replies
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SW: 145.6
CW: 145.6
GW: 140
Weigh in Dates:
10/1 - 145.6
10/8 -
10/15 -
10/22 -
10/28 -
End of Month -
Total weight lost:
Don't have any super skinny pumpkin recipes but I like to make 3 -ingredient pumpkin chocolate chip cookies. Can of pumpkin, box of spice cake mix, chocolate chips. =] So good!0 -
I am going to give this a go
SW: 163.7
CW: 163.7 (have not weighed in this week yet)
GW: (for the month): 153
Weigh in dates:
01/10: 163.7
08/10:
15/10:
22/10:
29/10:
End of Month:
Total Weight Lost:
Pumpkin Recipes: Love it! Pumpkin Smoothie: 1/3 c pumpkin, 1 banana, 1 c almond milk (unsweetened vanilla), cinnamon, nutmeg, 1 tsp brown sugar (if you want it sweeter) - top up with water or ice, and blend. Yum!
Thanks everyone! This is just what I need!!!! So, when I come back to update - how do I do that? Do I redo the entire entry?0 -
SW: 283.6 8/8
CW: 259.8
GW: 254.8
Weigh in Dates:
10/1 - 259.8
10/8 -
10/15 -
10/22 -
10/28 -
10/31 -
Total weight lost:0 -
SW: 160
CW: 153
GW: 147
Weigh in Dates:
10/1 - 153
10/8 -
10/15 -
10/22 -
10/28 -
End of Month -
Total weight lost: 7 lbs (was 10 but gained 3 back...ugh!)
Going to try this: 3 ingredient pumpkin chocolate chip cookies. Can of pumpkin, box of spice cake mix, chocolate chips.0 -
I'm in...
SW: 118
CW: 113
GW: 108
Weigh in Dates:
10/1:
10/6:
10/13:
10/20:
10/27:
End of Month (or whatever weigh in days you use)
My favorite pumpkin recipe will probably not be good for the challenge but I will probably indulge here & there. One box spice cake mix, one bag Enjoy Life Vegan Chocolate Chips, one 15 oz can of pumpkin. Blend all together and use a cookie scoop to drop mounds on a cookie sheet. Bake @ 350 for 10-12 minutes - the cookies will appear wet but are really just very moist and yummy!
Can't modify my original post so today's weigh-in is...
10/1: 113.30 -
SW: 221.6
CW: 198
Oct GW: 193
Weigh in Dates:
10/1 198
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost: 23.60 -
I'm IN!!
SW: 173 (August 2012)
CW: 161 (up from the 145.5) I got down to November 2012 for my wedding =(
GW: 155
Weigh in Dates:
10/1 - 160.5
10/8
10/15
10/22
10/28
End of Month:
Total weight lost:
My favorite pumpkin recipe is mixing a can of pumpkin with angel food cake mix. Add in some chocolate chips if you like. So tasty and low calorie!!0 -
Here's what you do:
SW:170
CW:149.6
GW: 140
Weigh in Dates:
10/1 149.6
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Favourite pumpkin receipe - a curry pumpkin soup. Looking forward to this challenge - hanging up my wine glass for the month of October so I can see how much or if any my favourite little habit has on my weight loss.0 -
SW 224 (204 when I started MFP)
CW 165
GW 160
Weigh in Dates:
10/1 165
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW: 176
CW: 173.8
GW: 150
Favorite pumpkin recipe: I'm a pumpkin muffin lover. I make them in mini muffin pans so I can has as many or as few as I want!0 -
SW: 248 ( Just did a reset this morning after eating a little bit so maybe that will help )
CW: 248
GW: 240
Weigh in Dates:
10/1: 248
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
Anything from:
http://chocolatecoveredkatie.com/2012/11/20/35-favorite-healthy-pumpkin-recipes/
So yummy0 -
OK... I'm in...
SW: 218
CW: 187
GW: 182
Weigh in Dates:
10/1 - 187
I don't have a pumpkin recipe... I don't like pumpkin. sorry.0 -
1st weigh-in 12st, probably water weight.
0 -
SW: 206
CW 9/30: 195
GW: 190
Weigh in Dates:
10/1: 193.4 Lost some sodium/water weight from eating out over the weekend!
10/8
10/15
10/22
10/28
End of Month
Total weight lost:0 -
Great Idea! I just joined today so:
SW - 177
CW - 177
GW - 170 (for month of Octoberr)
GW - 1600 -
Count me in!!
SW: 170
CW: 129
GW: 125-120
Weigh in Dates:
10/1 - 129
10/8
10/15
10/22
10/28
End of Month
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I love pumpkin but nobody else in the family is really crazy about it so I don't have the temptation around the house. I like to make a Easy Pumpkin Spice cake: I use 1 box of Duncan Hines Moist Deluxe (Spice Cake) Mix & 1- 15oz of Libby's Pure Pumpkin. Mix and bake at 350 until fully cooked. Very yummy & easy to make. If you want some added sweetness you can always add some fat free cool whip on top as frosting. Store cake in fridge. Keurig also has a seasonal coffee called Pumpkin Spice by Green Mountain Coffee that is really good. I always order me a couple boxes for the Holiday months.0 -
This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!
Here's what you do:
SW: (Starting weight) 196.9
CW: (Current weight) 196.9
GW: (Goal weight for the month) 190
Weigh in Dates:
10/1 -196.9
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
I have made some easy and tasty wheat pumpkin pancakes. I just use the aunt jemima wheat mix and buy the pumpkin can, use fat free milk and add some cinammon, nutmeg, and pumpkin spice. (I'm not much of a cook LOL)0 -
SW: 235
CW: 183
GW: 175 at the end of october
10/1 - 183
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use) :
I don't have a pumpkin recipe, but I am a big fan of the winter melons.0 -
Here's what you do:
SW: 178
CW: 153
GW: 135
Weigh in Dates:
10/1- 153
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?
Last year I made some muffins with a box of spice cake mix and a can of pumpkin. Yum! I want to try more this year!0 -
I'm in please
Sw 380
Cw 247
Gw 242
Thank you
10/01 247
10/08
10/15
10/22
10/280 -
I'm in! I gained back 5 lbs so here I go again...
SW: 155
CW: 155
GW: 150 (Oct)
Week 1 Oct 1: 1550 -
Here's what you do:
SW: 196
CW: 178
GW: 175
Weigh in Dates:
10/1 178
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost: 18 pounds since January 2013
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I love pumpkin pie and pumpkin rolls!! Not very healthy but it is ok every now and then right... lol!0 -
SW: 243
CW: 212
GW: 207
Weigh in Dates:
10/1 212
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?0 -
SW 160
CW 160
GW 140
Weigh in Dates
10/1 160
Weigh in Dates:
10/1 160
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW: 130
CW: 128.6
GW: 123
Weigh in Dates:
10/1: 128.6
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
SW2 175
CW 161
GW 150
Weigh in date
10/1 161
Recipe:
1 scoop IdealShape Vanilla Shake Mix
8 oz Almond Milk
2 Tbsp Greek Yogurt (non-fat)
2 Tbsp Solid Packed Pumpkin
Dash of Nutmeg/Cinnamon
* Combine all ingredients into a blender0 -
This sounds like a good motivator.
SW: 161
CW: 161
GW: 155
Weigh in Dates:
10/1 - 161
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I don't have any pumpkin recipes, but the bakery I work in does pumpkin muffins that are supposedly low fat.0 -
Here we go!
SW: 162lbs
CW: 144lbs
GW: 139 (Oct)
Weigh in Dates:
10/1- 144lbs
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)
Total weight lost:
I don't really have a favorite pumpkin recipe, but I have made pumpkin cookies that were cake like and pumpkin pie is always yummy. Pumpkin might taste good in oatmeal too.0 -
SW: (Starting weight)- who knows
CW: (Current weight) - 216
GW: (Goal weight for the month)- at least 210
Weigh in Dates:
10/1-216
10/8-
10/15-
10/22-
10/29-
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Here's what you do:
SW: 127
CW: 127
GW: 120 5 lbs in Oct
Weigh in Dates:
10/1 127
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)0
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