Lose 5 Pounds in October - Open Group

Ready to begin!!! Good luck everyone

SW:199
CW:199
GW:135

10/1 199
10/8
10/15
10/22
10/28

Hi! I'm in! I'm not sure I'll be able to lose 5 pounds, but I sure do want to try!

Here's what you do:

SW: 147
CW: 141.1
GW: 136.1

Weigh in Dates:
10/1: 141.1
10/6:
10/13:
10/20:
10/31


Total weight lost: 0

Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

I don't cook, but I do love me some pumpkin butter!

sign me up, def need the motivation for the last 15lbs

SW: 132lbs
CW: 127.8
GW: 110.2

if its okay id like to add my body fat percentage in there as that's what i'm focusing on. not too worried about the weight if i can loose a couple inches:

current bf% 28.1
ideal bf% 18-20

SW: 275
CW: 270
GW:265

WEIGH IN DATES:
10/01: 270
10/08:
10/15:
10/22:
10/29

WEIGHT:
TOTAL WEIGHT LOST:

SW: (Starting weight) 170
CW: (Current weight) 159.2
GW: (Goal weight for the month) 155

Weigh in Dates:
10/1 : 159.2
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)

Total weight lost:

I'm in (but with kg, I'm rubbish with pounds!!)

SW: 79.4 kg
CW: 72.7 kg
GW: 70 kg (nice round number eh?)

Weigh in Dates:
10/2: 72.7
10/8
10/15
10/22
10/28

Good luck to us all and keep up the good work!

I am in it to lose it!

SW: 176
CW: 150.4
GW: 135

Weight in Dates:

10/2: 150.4
10/8:
10/22:
10/28

SW: 242lbs (110.1kg) - Sep 2013
CW: 231lbs (105.0kg)
GW: 220lbs (100.0kg)

Weigh in Dates:
10/1 - 231lbs (105.0kg)
10/8 -
10/15 -
10/22 -
10/28 -
End of Month -

Total weight lost:

I'm coming off a couple of injuries which have left me fairly immobile for last 2 years. Super excited to finally be getting back into doing exercise, even if its only hydrotherapy for now, but hoping to be able to walk again properly by the end of the month. Really hoping to start to turn around all the weight gain from this time.

Good luck and positive thoughts to all

Sounds fun! I'd love to join in.

SW: 167
CW: 164.5
GW for this month: 157


Weigh in Dates:
10/1 : 164.5
10/8 :
10/15 :
10/22 :
10/28 :
End of Month (or whatever weigh in days you use) :

Total weight lost:

Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

I LOVEEEE the pumpkin cupcakes recipe I learned off of "Hungry Girl". She has a bunch of recipes for delicious foods that won't hurt your diet/health! It's basically a regular box cake mix, but instead of adding the eggs/ butter/ oil, you simply add in pure pumpkin and it works! The cupcakes come out so moist and delicious , and all for a minimum amount of calories.

Just starting....not sure what I'm doing. Here goes.
SW: 179.2
CW: 179.2
GW: 160

Weigh in Dates:
10:1 - 179.2

I started in 2012, but then didn't have access to a computer.
So I do now and am starting fresh!

Hi everyone! I would love to join! Feel free to add me as a friend also :flowerforyou:

SW: 210
CW: 195
GW: 189

Weigh in Dates:
10/1: 195
10/8
10/15
10/22
10/28
End of Month

Total weight lost:

Favorite pumpkin recipe is my mom's pumpkin pie! Mmm Mmm Mmm! Can't wait for Thanksgiving :bigsmile:

I would like to join ... but may not find this board next week ... I don't seem to get the hang of how to keep going with a group.

This is a continuation of a group that has run for many months. It is open to anyone who wants to participate. Post your weekly weights, your successes and struggles, and give support to the person above you!

Here's what you do:

SW: (Starting weight) 272
CW: (Current weight) 257
GW: (Goal weight for the month) 252

Weigh in Dates:
10/1 257
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)

Total weight lost:

Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats?

I've found it best to just stay away from all baked goods cause they set me off no matter how healthy the treat might be.

W: (Starting weight) 174
CW: (Current weight) 148.6
GW: (Goal weight for the month) 143

Weigh in Dates:
10/1 148.6
10/8
10/15
10/22
10/28
End of Month (or whatever weigh in days you use)


My favorite pumpkin recipe can be found on skinnytaste.com
it is Baked banana and pumpkin oatmeal.I just baked some and have it ready for tomorrows breakfast when I will just reheat it in Microwave and add a little milk to bowl.

Total weight lost:

SW: 148
CW: 142
GW: 138

Dates:
10/2 - 142
10/9
10/16
10/23
10/30

Would love to lose 5lb in October ... Count me in...!

Weigh-in Dates

10/2 158
10/8
10/15
10/22
10/28

Total Weight Loss: