New Year Challenge!
Replies
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Whoops, I think I forgot to post this! Even though I weigh in again in a few days..
Sept 6: 205.4
Sept 13: 204.8
Sept 20: 205
Sept 27: 204
Oct 4: 202.6
Oct 11:
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1800 -
Hi everyone I hope it's not to late to join his challenge as I'm sure it will help keep me motivated
At the very beginning of sept I was about 211
Oct 4 196.6
Newyears goal: 175 or less would be awesome0 -
Good morning and happy hump day! The weekend is rapidly approaching and since Friday is a Furlough day for me and Monday is a holiday I'm going to have two short weeks and a long weekend.....Woohoo! Today I completed the Shoulders and Arms workout from the P90X program.
I also looked into the the boot camp that I participated in last year. The website doesn't mention any end of the year specials but I'm going to email the trainer just to make sure. I really want to participate (at least for a month) to jumpstart my workout routine but she's recently relocated and i'm not sure about the drive. Her previous location was about 15/20 minutes away from home but the new location is more like 30/35 minutes. The boot camp sessions begin at 5:30 am which means I would need to leave my house a little before 5 am which means I would need to be up no later than 4:15 am. I haven't made a definitive decision but I know boot camp is what I need.0 -
Hey Chocklickkyss,
I'm just curious, what time do you go to bed at night?
You have more energy than the Energizer Bunny!
Later!
: )Good morning and happy hump day! The weekend is rapidly approaching and since Friday is a Furlough day for me and Monday is a holiday I'm going to have two short weeks and a long weekend.....Woohoo! Today I completed the Shoulders and Arms workout from the P90X program.
I also looked into the the boot camp that I participated in last year. The website doesn't mention any end of the year specials but I'm going to email the trainer just to make sure. I really want to participate (at least for a month) to jumpstart my workout routine but she's recently relocated and i'm not sure about the drive. Her previous location was about 15/20 minutes away from home but the new location is more like 30/35 minutes. The boot camp sessions begin at 5:30 am which means I would need to leave my house a little before 5 am which means I would need to be up no later than 4:15 am. I haven't made a definitive decision but I know boot camp is what I need.0 -
today since it's my day off from work i'm going to catch up on some jillian michaels 30 day slim down i missed such as yesterday the no more trouble zones x 2 pretty much i want to make this day a last chance workout...ONE OF THEM...LOL0
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about an hour ago i finished the quick no more trouble zones...here in a few mins i will be doing it again since i missed a day of it so far...and i'll be up to date on the quick no more trouble zones...0
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im now up to date on the quick trouble zones of jillian michaels this month now all i have to work on is the 30 day shred level 1 today and i'll be up to date for this month0
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Sept 6: 133
Sept 13: 133
Sept 20: 133
Sept 27: 133
Oct 4: 132
Oct 11:
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 120 or 118
I am stuck at the worst plateau.:frown:0 -
Sept 6: 133
Sept 13: 133
Sept 20: 133
Sept 27: 133
Oct 4: 132
Oct 11:
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 120 or 118
I am stuck at the worst plateau.:frown:
You'll get past it! Don't give up!
: )0 -
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :sad:
OCTOBER 2: SATURDAY
30 DAY SHRED - LEVEL 1:sad:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :sad:
OCTOBER 4 - MONDAY -
JILLIAN MICHAELS 30 DAY SHRED LEVEL 1:drinker:
OCTOBER 5 - TUESDAY
JILLIAN MICHAELS BURN FAT, BOOST METABOLISM:drinker:
OCTOBER 6 - WEDNESDAY
JILLIAN MICHAELS NO MORE TROUBLE ZONES:drinker:
OCTOBER 7 - THURSDAY
OFF (MAYBE ACCORDING TO THE 30 DAY SLIM DOWN CALENDAR...BUT I DIDN'T DO THE FIRST 3 DAYS SO I'M CATCHING UP ON THAT)
SO BELOW IS WHAT I DID TODAY SO FAR:
OCTOBER 1 - FRIDAY
30 DAY SHRED - LEVEL 1 :drinker:
OCTOBER 3 - SUNDAY:
NO MORE TROUBLE ZONES :drinker:
AND SINCE TOMORROW WHICH IS FRIDAY, OCTOBER 8, 2010, IS THE 30 DAY SHRED LEVEL 1 I'LL JUST DO THAT TWICE AND I'LL BE CAUGHT UP FOR THE MONTH....IT'S AN HOUR BEFORE MIDNIGHT HERE IN CALIFORNIA I WANT TO REST...LOL0 -
OK so i just signed up to start a couch to 5 k challenge that's starting on october 11 on MFP....i've never done anything like this before so along with my jillian michaels 30 day slimdown program i'll be doing this too
i was wondering how in the world i was going to do this after i signed up for it...was i needing to look at my cell phone the whole time i was doing this or what??? my cell phone has a stopwatch mode anyways so i looked on the internet for like a couch to 5k music thing...and sure enough i found it :-) below is the link to it
http://www.djsteveboy.com/1day25k.html
after ur walking interval is up it makes like a chime sound...and very NOTICEABLE....and it does the same thing as when ur jogging interval is up...it does play music so its not like there's someone saying for u to start walking or jogging every so seconds....like i said that's what the chime sound does0 -
I'm leaving for my cruise here in a few hours! I wish you all great successes on the scale when I'm gone!
I completed the C25K Program this morning! I am now a graduate! :bigsmile:
I also just signed up for the Lagomarcino's Cocoa Beano Halloween Hot Chocolate Race 5K on October 30th! Its not my first 5K, but will be my first as a RUNNER! :bigsmile:0 -
Weigh in weeks:
Sept 6:
Sept 13:
Sept 20: 145
Sept 27:
Oct 4: 143.4
Oct 11: (141.0 and 141.4)* I don't think I lost that much and this is just a bounce. Let's see what next week brings.
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Good luck everyone with the weekend.
JAM
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1350 -
Good morning everyone. Another quick post b/c I have to shower and head out the door. I am meeting some college roommates for lunch at Pappadeux Seafood restaurant today. It's such a shame that we reside in the same state/city but only manage to see one another about once a year. Everyone has such a busy lifestyle that making time to meet up always takes a back seet. Nonetheless I'm happy to spend a few hours with them today.
Today I completed the Kenpo X dvd from the P90X series. It looks like boot camp will have to weight b/c another issue arose that takes priority and as a result the money has to be designated there. No complaints because at least I have the money to take care of the issue and I have a multitude of dvds and a gym membership. I should be able to find a way to at least maintain my weight even if I can't take off the few pounds I may have regained. I'm hoping to take a boot camp session before the end of the year but we'll see.0 -
Happy Sunday everyone! I was up most of the night with my sweet little nephew who just so happens to be teething and bless his heart, he was in pain most of the night and couldn't stay asleep. After a dose of Tylenol and some Orajel he finally went to sleep and slept till 8:30. I had forgotten how painful that was since my children are 18 & 15. At any rate, it's been a long, difficult week. I didn't get to exercise like I normally do and I had a cheat day but I have been CRAVING chocolate like crazy this week. That can only mean one thing....I don't know why this time is so much worse than it has been before? Ah well, I bought some 40 cal fudgecicle's and they seem to do the trick. This week I am going to try not to have any snacks after dinner unless I am way under my calorie goal. I am going to try to plan my meals this week rather than cook on the fly like I have been doing. I'm thankful for the small weight loss and thankful to be out of the 220's so I am not going to stress about it being so small. I might re-weigh myself tomorrow and drink more water today because that is another thing I haven't been doing this past week. Maybe tomorrow will be better!
Keep up the great work ladies!! Slowly, but surely, we will all reach our goal!! :flowerforyou:
Weigh in weeks:
Sept 6: 225.5
Sept 13: 224.4
Sept 20: 223.1
Sept 27: 220.5
Oct 4: 217.8 (officially said godbye to the 220's!)
Oct 11: 217.6 (eh...I do believe TOM is on the horizon!)
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1990 -
Here's my update... everyone is doing great so far!
Weigh in weeks:
Sept 6: 210 lbs
Sept 13: 208
Sept 20: 208
Sept 27: 207
Oct 4: 213 (TOM Kills)
Oct 11: 206
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 187 lbs0 -
Update for the week. This was a really great week for me and I feel like I got my focus back.
Weigh in weeks:
Sept 6:
Sept 13:
Sept 20:
Sept 27:
Oct 4: Starting today 175.5
Oct 11: 170.6
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 150 lbs0 -
I'm checking in early..
Weigh in weeks:
Sept 6:
Sept 13:
Sept 20:
Sept 27:209.0
Oct 4: 207.2
Oct 11: 204.6 (10/9)
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 185
Almost 3 pounds this week..guess aiming for 1000 calories a day really DOES work for a good loss! :happy:0 -
Oct 4: 196.4
Oct 11: 195 (TOM sucks!!)
Oct 8:
Oct: 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: GW: 175lb
Way to go everyone for this weeks hard work.
SW: 211.2
CW: 195
GW: 1300 -
Weigh in weeks:
Sept 13: 183
Sept 20: 180 (Loss)
Sept 27: 179 (Loss)
Oct 4: 177.5 (Loss)
Oct 11: 176 (Loss)
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1550 -
Weigh in weeks:
Sept 6: 156.2
Sept 13: 153.6
Sept 20: 152.4
Sept 27: 153.2
Oct 4: 150.8
Oct 11: 148.8
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 140
Im excited about this weigh in. I was totally suprised by it. I actually got through a weekend and can finally say I stuck to the diet and didn't over eat. I did however treat my self to some chocolate custard last night.
Good job to those of you that have weighed in so far.
Good luck to everyone today!
Any ideas for another mini challenge for this week?0 -
NEW YEAR CHALLENGE
Weigh in weeks:
Sept 6: 208
Sept 13: 207
Sept 20: 204
Sept 27: 201
Oct 4: 199
Oct 11: 197
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1880 -
today is the day when i start my c25k i can't wait til i start it today and find out how many calories burned :-) i'm also doing jillian michaels 30 day shred level 20
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Sept 13: 124 lbs
Sept 20: 124 lbs
Sept 27: 124 lbs
Oct 4: 127 lbs
Oct 11: 124.5 lbs
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27: 1220 -
Weigh in weeks:
Sept 6: 128
Sept 13: 125 yeah!
Sept 20: 125.5
Sept 27: 124.5
Oct 4: 126 (TOM)
Oct 11: 125.5
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1230 -
Sept 6: 163
Sept 13: 163
Sept 20: 165
Sept 27: 163
Oct 4: 165
Oct 11: 166
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 160
Last week was a BAD week on many fronts. DH was sick, work was stressful, the kids were extra needy (because DH wasn't able to help out as usual), and I wasn't feeling too spiffy. I then had a Women's Retreat for our regional church over the weekend. The retreat helped de-stress me, and helped get me ready to face my family again. (On Friday I wasn't 100% sure that I could mentally handle seeing them again:frown: because of the week I had.) Being at retreat, I didn't have a LOT of control over what I ate (they did have a salad or fruit bar at every meal, so I tried to fill up there first), but quite frankly I really wasn't caring. We also had snacks in our cabins in the evenings. The snacks were provided by the women, but (because of the week I had) I wasn't able to take anything. And of course, everything in MY cabin was bad for me, and my favorites! (I did withstand the box of Carmel DeLite Girl Scout cookies until the 2nd night!) I stayed up late both nights playing cards with women I didn't know, but am pretty good friends with now. It was a great weekend in all. But I am up in weight today. Now that my head is in a better place, and I am more relaxed (and DH is better), I will focus on me again.
My SIL, a cousin and I are talking about doing a 5k run/walk at the end of this month. I'm not a big runner, and I haven't been training for it, but I think I'm gonna do it anyway. I know I can WALK that far, now I just need to focus and jogging that far! I don't have time to do the full C25K program, but I thought about starting out by seeing how far I can run, and then start from whichever week that would put me on, and start there. It's not a timed race, and kids are encouraged to participate. So we may be pushing a stroller and pulling a wagon while we do it. Should be interesting!:bigsmile:0 -
Checking in...
Still sick only exercised twice this week. Started antibiotics yesterday. Have had a cold forever now and now a bad sinus infection on top of it. Down 1 lb though and I'm happy about that!
Weigh in weeks:
Sept 6: 184.8
Sept 13: 184
Sept 20: 182.2
Sept 27: 182.6
Oct 4: 182.6
Oct 11: 181.6
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: 1650 -
Sept 20: 180
Sept 27: 180
Oct 4: 179.4
Oct 11: 179.6
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal- 1500 -
yesterday i didn't even do the things i said i would....i'll start my c25k today...AFTER i get some sleep from being at my job 5 hours AFTER i clocked out...good thing i brought my laptop where my work has wifi....have no ride til the first bus comes....and ill catch up on jillian at a later day....lol....0
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Weigh in weeks:
Sept 6: 133 lb
Sept 13:133 lb
Sept 20: 134 lb
Sept 27:133
Oct 4:133
Oct 11:131.5
Oct 18:
Oct 25:
Nov 1:
Nov 8:
Nov 15:
Nov 22:
Nov 29:
Dec 6:
Dec 13:
Dec 20:
Dec 27:
Jan 3: Goal Weight 120 lbs or 118 lbs
Woo Hoo I am down a pound and a half0
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