whats everyones 300 calorie, filling, Fav meal?

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  • archoo_letsdothis
    archoo_letsdothis Posts: 90 Member
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    2 frozen tilapia marinated with some salt and paprika and spices, pan seared with a teaspoon of oil, 1/2 per fillet. - 170 cal

    1/4 cup brown rice cooked in chicken broth and more spices - 150 cal.
    --> yum filling meal at abt 320 cal
  • bkelley32148
    bkelley32148 Posts: 279 Member
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    tilapia filet and steamed veggies
  • KimberB96
    KimberB96 Posts: 18 Member
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    will you please share the broccoli cheese soup recipe?!! thanks!
  • KimberB96
    KimberB96 Posts: 18 Member
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    6 oz of baked chicken breast with 2 servings of organic green beans baked with tons of organic no salt seasoning. Delicious and very filling. It's my go-to meal when I'm almost out of calories at the end of the day. 285 calories.



    So..... Please share what you are baking your chicken in/with? adding marinades, etc.... adds calories....

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