fasting diet works....
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Does this also eliminate toxins?
Only if you eat hot peppers with maple syrup.0 -
Someone needs to inform Dr. Oz about this!0
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Some u people rude on here... god damn whztver wasting my time
Your time is clearly valuable, for you to only have enough time to tell us about your diet one sentence at a time.0 -
16:8 Intermittent Fasting/Feeding. I've tried but it interferes with my morning Starbucks :drinker: but wasn't too bad.
Bottom line.......you still eat your allotted amount of calories just in 8 hrs instead of throughout the day...........calories in/calories out. Glad it worked for you.0 -
Some u people rude on here... god damn whztver wasting my time
You're wasting the whole internets time0 -
I et breakfast everyday and I've lost 52 pounds nearly and went from 30 percent body fat to now 19. All this time I was doin it wrong! Lol any diet where you keep up with what you eat and eat under your calories ypu will loose weight also exercise
I eat bacon with my breakfast every day and have lost 43...
However, some of my friends are successful with intermittent fasting. No health reasons against it.0 -
Great information! Thank you!!!!!!!!!!!
I KNOW RIGHT!?! Thanks for the amazing information...*throws out breakfast*0 -
Some u people rude on here... god damn whztver wasting my time
You're wasting the whole internets time
Especially the "Goal: Maintaining Weight" forum's time.0 -
Some u people rude on here... god damn whztver wasting my time
Is whztver a user who has been mean to you? What a poop face.0 -
Just try it, if u guys dont like it.. go back the ways u guys usual eat... some girls complain about ghe weight issue... so I thought of something so..0
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Some u people rude on here... god damn whztver wasting my time
Is whztver a user who has been mean to you? What a poop face.
Whztver is such a jabroni. I hate that guy0 -
Just try it, if u guys dont like it.. go back the ways u guys usual eat... some girls complain about ghe weight issue... so I thought of something so..
I think I'll pass.0 -
Nooo sorry ... I wasnt overweight ...
then....hmmmmmm
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Watch your calories ... you lose body fat , not just on your stomach, every where
Isn't that losing weight?0 -
Intermittent Fasting is great - good suggestion OP.0
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Yes you lose weight... in the morning u can drink black coffee one splenda,, or black tea...0
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Some u people rude on here... god damn whztver wasting my time
^this...
...I think.0 -
Some u people rude on here... god damn whztver wasting my time
Is whztver a user who has been mean to you? What a poop face.
Whztver is such a jabroni. I hate that guy
Me too he told me that water DOESN'T make you fat, what a moron!0 -
This is a classic example of fasting, notice how he eats NOTHING in between each bite of chicken?0
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