Fitness brag thread
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I did a half-k this weekend. Came in under 1 hour 40 minutes, wasn't even breathing hard.0
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I did 48 squat machine 20 lb squats today, first time ever.0
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I got out of bed today.
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Did w4 d3 of c25k this am, then walked the dogs another 35 min in the evening, and am not even too sore :-)0
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I ran 3.66 miles this morning (with a few short 1-2 minute walks). Its really unbelievable. When I started losing weight about 6 months ago I felt like a walrus and maxed out at 1 minute of running. Now I feel less "walrus-esque" (not quite cheetah) and max out at 50 minutes!0
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I finished up week 4 of my butt bible program and tomorrow starts Level 3 , 2 more weeks left! So proud of me! ;-)0
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My facebook friends don't care at all, but I just want to brag so I'm glad I saw this thread!
7 days ago I started 30DS. I could do 3-4 jumping jacks per circuit, none of the jump rope move, none of the butt kicks and I couldn't even hold my legs up to attempt the bicycle crunches.
Today, I can do 25 jumping jacks per circuit, 2 circuits of the jump rope move (the first and last one), all the butt kicks and the entire minute of bicycle crunches.0 -
OHP 87.5kg at 85.7kg
BP 145kg @ 85.3kg, 120kg x10 at 86.xkg
CJ 135kg at 84.7kg
Koing0 -
I did tire flips for the first time in my life! I loved it .
I started with 3 flips in 20 seconds in my first set, but by my 3rd, 4th and 5th set I was doing 5 flips. If I tell any of my friends I did tire flips they'll look at me like they see water burning, lol :laugh:.0 -
10 Hand Stand Push-Ups
CW = 2960 -
I got through a whole yoga class without farting.0
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I did 4200 push ups last week.. 2 insanity classes 4 body pumps and 2 spins.. Walked dog about 15 miles over the week..
Still weigh the same.0 -
1,225,000 metres rowed this year so far - on track for 1.5 million .0
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Today was able to do the harder option during "round back" exercises in class- which are really freaking hard. You have to keep both legs totally straight- one pointing perfectly horizontally right above the floor and the other totally vertical while doing presses and stretches. Thought I was going to die but I did it!
Can I join this class ?haha
Awesome stuff all, best I can offer is over-taking a push bike going up a steep hill after giving him a headstart (he was halfway when I was at the bottom) whilst running.0 -
I normally run 6mph on my treadmill. I can usually keep this pace for a full hour without needing a break. Last week my uncle and I went for a run, except he ride his bike along side me. His speedometer said i was running 8-9mph the entire 5 miles we went. I was feeling pretty good about that. Thanks for listening.0
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That is awesome! I got onto the highest box jump at my gym yesterday, feeling great! Still don't know how that happened though haha.0
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This week I was finally able to run for 25 minutes without a walk break!
Love this threa:drinker: d!0 -
I outran my dogs today, finally found a way to tire them out :laugh:0
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I did 24 pullups (slightly assisted)
Did 40 weighted situps
Did 50 weighted back extensions
Bench pressed 60lbs
Did 20 *real* pushups
Used the 40 lb barbell that some muscle-guy was waiting on me to finish so he could use it
Did highest level resistance on the Elliptical
Getting stronger everyday! :bigsmile:0
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