October 2013 Move Your *kitten* Challenge
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SPREADSHEET UPDATED TO HERE
WWW.TINYURL.COM/MGTPPLU
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@TEAMAMELIA - Glad to see you in on the math, too! :bigsmile::laugh:
@CHERIE0622 - Well time to pick it up then!!
@DELLSORDAHL - You're doing a great job too! Keeping 'er in the GREEN! :drinker:
@REANKANESMOM - Welcome back!
@KAWAII_SPN - I'm thrilled you've been active though and now... YOU'RE ON THE BOARD!
I am truly very excited by how well we're doing this month! So many that are within reach of their goals!! Even those of you that are behind....you are absolutely NOT OUT OF IT YET! KEEP IT MOVING and you'll be successful!!
Dave
Darkrider420 -
10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles
10/3 - ran 3.9 miles
10/5 - rode 9 miles, walked 2 miles
10/6 - ran 2.6 miles, walked 1 mile
10/8 - walked 2.6 miles
10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles
10/13 - walked 1.7 miles
10/15 - ran/walked 2 miles
53.7 / 75 miles done!0 -
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4.23 miles walked with the dogs this am, mtd 139.450
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10/9- 30 Miles
10/10- 30 Miles
10/11- 30 Miles
10/14- 30 Miles
10/15- 30 Miles
Total= 332 Miles
Goal= 550 Miles0 -
Four mile run yesterday, and four and a half today. Heating up again, I miss the fall weather we had last week.
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Monday 14th October - 1k Cross Trainer, 1k Treadmill
Tuesday 15th October - 5k Bike, 500m Cross trainer
So another 7.5kb - bringing me up to 83km so far this month. In the same period I've lost 11.9lb so clearly working0 -
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Beautiful day for a ride~~~~~~~~~
Cycled today Oct. 15th - 16 miles
October total - 217.5 miles
to go - 182.5
Target - 4000 -
I was able to get 4.1 miles in today after my week vacation and it a little rough after abusing my body, but it was fun. I’ll just have to up my daily minimum, but still planning to meet my goal by the month end.0
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Exercise totals for
Tuesday 10/15
(Exercise bike 20.21 miles & walk 2.5 miles)
**total 22.71 miles today
***369.17 miles done and 330.83 miles to go...:happy:0 -
2 38 on treadmill and 7.32 on bike for a total of 9.7 for today
24.2 miles for the month
Only 10.8 to go for the month =0)0 -
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Went on another walk this evening since my daughter wanted to go on one...2.43 miles, mtd 141.88:drinker:0
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