Mexican Crockpot Creamy Chicken

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Replies

  • sunlover67
    sunlover67 Posts: 158 Member
    bump:flowerforyou: I'm going to try it with Laughing Cow in place of cream cheese.
  • parvati
    parvati Posts: 432 Member
    Bump!!
  • bump!
  • My sister gave me this recipe about a year ago and I am one to also watch my sodium. I love this recipe over a bed of lettuce. I have modified the recipe by using the following:

    1 can diced tomatoes no salt added
    1 small can diced green chiles
    1.5 cups black beans, initally dried, but soaked and cooked. The do make no salt added and reduced sodium canned beans
    Newman's Own All Natural Chunky mild salsa (only 65mg Na for 2 TBSP the lowest I can find for jar salsa)
    1 Tbsp chili powder (not sure if you are all aware but each tsp carries about 40mg Na)

    My calcuations for 6 servings
    Sodium 282
    Calories 248
    Carbs 36
    Fat 7
    Protein 18

    Enjoy!
  • annhjk
    annhjk Posts: 794 Member
    Bumping for later
  • jmathews
    jmathews Posts: 196
    will definitely try on my Taco Tuesday night!
  • Steebs3
    Steebs3 Posts: 41 Member
    bump
  • mmmmmmm trying that later this week!!!!! YUMMY!!!!!!!!!!!!!!!!!!!!!!! :)
  • oomalmal
    oomalmal Posts: 219 Member
    Mines in the crockpot now. My husbands not to sure, but I told him don't look til it's done. I'm looking foward to it.
  • sunlover67
    sunlover67 Posts: 158 Member
    I made this tonight with laughing cow instead of cream cheese. Wow! Deeelish!:bigsmile:
  • bump:tongue:
  • HerbieSue
    HerbieSue Posts: 288
    How many laughing cow wedges did you use, or does it come in a container now?
  • sunlover67
    sunlover67 Posts: 158 Member
    I used 4 wedges, but it could have stood a few more I think???
  • Neuroticwench
    Neuroticwench Posts: 115 Member
    I made this recipe for my parents last night, it was fantastic and so simple! It's definitely going to become a regular on my dinner table. :)
  • barbdip
    barbdip Posts: 24 Member
    Bump
  • barbdip
    barbdip Posts: 24 Member
    bump
  • merguson
    merguson Posts: 281 Member
    bumpity bump :smile:
  • Sounds yummy!
  • khollyk
    khollyk Posts: 150 Member
    This is amazing and SO simple! I'm actually eating as we speak (...or type). I too used Laughing Cow - Light Swiss. Used 6 wedges, and it's perfect. I also added some broccoli since I had a bunch extra in the fridge. It looked a little watery, so I drained most of the liquid before adding the cheese. Yummy yummy yummy! And SO healthy. I have mine set at 8 servings, of about 3/4-1 cup. I'm having 1.5 servings at 310 calories! I'm thinking I might have it for lunch tomorrow in a wrap or something. Thanks for the recipe! :)
  • dmmihelcic
    dmmihelcic Posts: 161 Member
    Sounds like a winner. Making it this weekend!
  • randilea
    randilea Posts: 140
    BUMP BUMP BUMP!!!!
  • I would lower the sodium significantly by chosing no salt added tomatoes, and canned green chilis separately. (you can always add more spice if you are missing the rotel's spice) and I would use no salt black beans. Without running the numbers, I would bet that drops the number down a lot. And if you need some salt you can add sea salt which is lower in sodium than regular salt.

    I was going to make chili when my brother comes in a couple weeks but this sounds delicious. I may have to change my plan. And serving it over brown rice sounds awesome.
  • dmmihelcic
    dmmihelcic Posts: 161 Member
    I have all the ingredients (except cream cheese) in the crock pot ready to slow cook in the morning. Will give you a tste report Tuesday night...
  • missmaya24
    missmaya24 Posts: 142 Member
    I just got a crock pot yesterday. I'm trying it this weekend! Bump
  • Kwilliams75
    Kwilliams75 Posts: 231 Member
    bump!!
  • Bump!
  • :smile: Thanks for the recipe! It was delicious...made it yesterday for my family! A+
  • Bump!
  • MMMM this sounds amazing!
  • janna674
    janna674 Posts: 410 Member
    i made this and 6 servings are huge! ...i only used half the corn and next time i may do half the can tomatoes ...it was a little soupy for my liking...but the next day leftovers were more solid. it was really tasty and i will be eating it tonite for the 3rd nite...i use about 1/2 cup of chicken mixture and lettuce/tomatoes, scallions on a 80 cal whole wheat wrap... very low cal and delicious!
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