Post ur before & after/current photo & how much u have lost.
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You all look amazing!!0
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Update pic. Took the current pic on Friday.
WOW.. You look amazing.. You must feel amazing too :happy:0 -
Hey! This is me a couple years ago at ~155 and last week at 122! Size 11 to size 2.
I'm 5'7" and my UGW is 118.
PS sorry I'm in the bathroom at Starbucks, yum lol
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Great Job everyone!! Wow!0
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WOW, amazing transformation!0
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You look awesome, I hope I can make it all the way like you did! Congrats!0
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Amazing transformation, great work!0
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101lbs down and feeling happier than ever! Still fighting for a few more pounds down!0 -
I thought I posted this during the summer but it looks like I forgot. I'm now at 179 and trying to find my happy spot between 180 and 185. I'm currently training for a half marathon and hit 13 miles for the first time this month with a time of 2:31:29.
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my before (145lb) and after (130lb).
Lost 15 lbs in total but there have been a lot of diet/no diet phases. Been lifting for a little over a year and have gotten (and lost) visible abs like 3-4x during that year since i can never control myself after a cut and end up just not dieting until it gets outta hand and i then i cut again :P
Awesome job!0 -
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You all look amazing ! So inspiring.0
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Hey! This is me a couple years ago at ~155 and last week at 122! Size 11 to size 2.
I'm 5'7" and my UGW is 118.
PS sorry I'm in the bathroom at Starbucks, yum lol
Wow, can I ask how you did this! You look amazing0 -
Hi all here are some of my before pictures (i was around 208-210 at my heaviest)
and here i am now in maintenance ranging from 123 on a fantastic day -125 on a normal day (my goal weight was 125 through out this entire journey and i reached it a little over a year ago right before my wedding)
Thanks for having some great before pics. You look GREAT now, but the before pics sometimes make me feel like those that lost weight where not happy at all. I like to think that I am happy now and will also be then0 -
Hey! This is me a couple years ago at ~155 and last week at 122! Size 11 to size 2.
I'm 5'7" and my UGW is 118.
PS sorry I'm in the bathroom at Starbucks, yum lol
Wow, can I ask how you did this! You look amazing
I would not really know where to begin! lol
I suppose I could say I count calories by week instead of by day, with macros at 55% carb 30% fat 15% protein. I'm vegan so lots of veggies, veggies, veggies, nuts, beans, fruit, veggies, healthy fats, veggies, and moderate amounts of whole grains. All whole foods and lots of fermented stuff. I do about equal amounts of circuiting training with heavy dumbbells and interval running, and sometimes I do yoga. I walk EVERYWHERE (I don't have a car). And I always find a place for whiskey.
Hope that helps!
ETA: And then I went to Aveda and got an amazing haircut lol (most important part).0 -
WOW..That is fantastic Work.. You look fabulous.. What an inspiration
I'm so worried about baggy skin but you have none.. I hope I have none too when I'm at goal0 -
Highest (known) weight: 320
Current weight: 211
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thought your before pic was your after pic!0
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meant that for katealbright... you look great in both pics!0
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I love these threads! It is so neat to see the transformations.
The first photo I was 35 weeks pregnant with my twins (babies #6 #7 for us). I weighed around 210-215. I gave birth to them 3 days later and lost 10 pounds. That's it! It should be noted their combined weight was 11 1/2 pounds. My body likes holding on to the weight for some reason. Anyway, second picture I weigh about 134-135. I weigh about 10 pounds less then when I got married and before the 7 precious children.
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