October 2013 Move Your *kitten* Challenge
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34.5 out of 600
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1 mile yesterday
total of 25.2.
9.8 left to go!0 -
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10/10- 30 Miles
10/11- 30 Miles
10/14- 30 Miles
10/15- 30 Miles
10/17- 30 Miles
Total= 362 Miles
Goal= 550 Miles0 -
17 Oct 4.23 miles
18 Oct 5.65
MTD 109.59 miles0 -
10/1 - swam .7 miles, rode 9 miles, ran 1.7 miles
10/3 - ran 3.9 miles
10/5 - rode 9 miles, walked 2 miles
10/6 - ran 2.6 miles, walked 1 mile
10/8 - walked 2.6 miles
10/12 - TRIATHLON! swam .3 miles, rode 14 miles, ran 3.1 miles
10/13 - walked 1.7 miles
10/15 - ran/walked 2 miles
10/17 - ran 3.1 miles
56.8 / 75 miles done!
Wow well done on the Tri!!0 -
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10/14- 3 mi
10/15- 0.5 mi
10/16- 4.5 mi
10/17- 2 mi
Monthly total to date= 20 mi
Monthly goal= 60 mi0 -
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Great moving everyone! :drinker: It's fun to watch everyone get closer to their goal no matter how big or small. :drinker:
@Darkrider Enjoy your family, we will be fine over hereYeah it's always awkward when you realize you need to look up (literally) to your kids.:laugh: Both of my daughters ultimately passed me in height. It's a point of pride for my youngest....at 5'3 she doesn't get too many chances to say she's taller than someone.:laugh:
@Kar328 Ooo I'm jealous!Isn't it great when you discover new things you thought you couldn't do? :happy: I'm glad you've had such a great time at the spa. :flowerforyou:
@maasmom2 Welcome Karen!:flowerforyou: It's never too late to start moving. :happy: You are doing great so far this month and I'm sure you will make your 200 miles goal. :happy:
@ stephysd Well......you probably won't really melt butI do retreat to the treadmill on really icky days myself. Some days, if I get cold I just can't warm back up
Just figure out for yourself how to keep moving.:flowerforyou:
And for our road warriors out there walking, running or riding in the rain, sleet and /or snow: I hope as I get healthier that I can join you. :drinker: I used to enjoy the crisp days of fall and winter and I'm hoping that this year I will be back out there more days than not.:bigsmile:
Have a Great Friday Everyone and Keep Moving! :flowerforyou: :flowerforyou:0 -
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:drinker: Way to move it! That's exactly what I thought when I rode 50 miles in the cold rain a couple of weeks ago. (I leaned more toward dumb @ss in my case...)
I rode 14.65 mi last night and once around the block (.45) with the dog.
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Went running/walking/hiking on a mountain 15 minutes from home this morning with my daughter.
Here are the details, according to MapMyRun.com
4.68 mi Run in Canada. The Run has a total ascent of 1,502.62 ft and has a maximum elevation of 2,765.75 ft.
Climb rate: 1 - very difficult start @ 0 and climbs up for 2.32 miles. Gain of 1,503 feet. Avg grade: 12.3%
Took 50 minutes going up (walk/run)
20 minutes running down.
It was raining, chilly & foggy. I was surprise it wasn't actually snowing at the top. Didn`t took any pics at the top; we couldn't see 100 feet ahead of us.
But here a few that we took on our way up.
Updated ticker
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Went running/walking/hiking on a mountain 15 minutes from home this morning with my daughter.
Here are the details, according to MapMyRun.com
4.68 mi Run in Canada. The Run has a total ascent of 1,502.62 ft and has a maximum elevation of 2,765.75 ft.
Climb rate: 1 - very difficult start @ 0 and climbs up for 2.32 miles. Gain of 1,503 feet. Avg grade: 12.3%
Took 50 minutes going up (walk/run)
20 minutes running down.
It was raining, chilly & foggy. I was surprise it wasn't actually snowing at the top. Didn`t took any pics at the top; we couldn't see 100 feet ahead of us.
Love the pics Speedy, beautiful area. 1,500 ft is a huge elevation gain
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im not sure how i got lost from this group. but last month my goal was 40 and i ended up with 59.6 miles ALL WALKING. so this month my goal is 60 miles again. so far im at 34 miles. its going to be close. hopefully ill reach the goal.0
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