92lbs lost with diet and exercise alone :D

I'm also 5'7 3/4'' haha and I'm trying to lose 60 lbs, did you ever hit a plateau? I'm only 5 lbs down and I'm scared that I won't make it.

By the way, you look fantastic and you're an inspiration!

yup I hit a few plateaus, even got off track a couple times for a month or so at a time, the important thing is to keep going, remind yourself why you're doing it and believe in yourself.

You look amazing! Congrats!

When you hit a plateau, what did you do to overcome it?

Any idea of the cause? How long did it last?

Thanks for any answers - I'm trying to understand these motivation killers better and stop my knee jerk reactions.

when I hit a plateau I honestly got discouraged and I would sometimes eat whatever for a few weeks, for some reason this worked for me, I would gain a little weight and get right back into the swing of things and lose it very quickly, almost like my metabolism was revamped or something, but the important thing was to get back into it before I was too far gone.