what are you proud of about yourself today?

nypa96 · May 2013

That is really cool. I hope some day I can get to that point. I am happy today that I eat healthy 50% of the time. I know eventually I will increase to 90%.

my2kin04 · May 2013

I am proud that even though my scale says I have not changed in 2 weeks, even though I officially started 3 weeks ago, I am still working out.:ohwell:

pstutzman72 · May 2013

Started out in a tight size 18 (refused to buy/wear 20's). Today I put on a pair of 14's with tags still on that were in a bin in my closet. They fit! Last time I "tried' them, they were about an inch shy from buttoning. Today they buttoned with no problem!

I only started logging at MFP recently when I got my Body Media band, but I am down 31.5 total. This seems to be the magic number as I have had numerous comments in the last week where people are noticing. My husband is also losing and he is down 35. When he hit around the 30 mark people started commenting as well. This gives me the oooomph to keep on going! :bigsmile:

NewLIFEstyle4ME · October 2013

I'm GLAD that this is day 6 coffee free--no withdrawals, aches pains or any such thing! This is a HUGE success for me :drinker:

pltjess · October 2013

Yesterday there was free lunch at work and I did NOT grab a cookie. Also, today there's a pan of fresh brownies sitting in view of my desk and I haven't had one of those either!

NewLIFEstyle4ME · October 2013

The family is enjoying pizza and soda...I could have had some, but had my planned dinner instead and not tempted in the least to join them (I'll have a pig out Thai Food day every other week or so) and am happy they are enjoying it! They're all slim and trim and this time next year, I'll be slim and trim too (God Willing

)!!!!!!

MadDogManor · October 2013

I went jogging this morning in 30 degree F weather

meeper123 · October 2013

Doing insanity even though I didn't want to

Ideabaker · October 2013

It's the weekend, it's four o'clock, and I still have 800 calories budgeted for dinner!

carolemorden9 · October 2013

I made it to One-derland! Haven't been under 200 pounds in years, and it feels great to be there! Everyone should be proud of what you've done today too!

NH_Norma · October 2013

I shared an entree with my husband when we went out for lunch. Normally, I would eat the entire thing by myself (asian noodle and veggie dish). And that I ate it with chopsticks so I would eat slower and enjoy every bite.

andysmom · October 2013

I made it under 180! I weigh less now than I did in high school! Woo hoo!

GardeningZombie · October 2013

3 miles in 25:28! I should be able to have a sub 25 min 5k time before 2014! Now I have to find a race..

susanrechter · October 2013

-did not eat dessert
-did not eat any red meat
-did not drink any booze tonight
-I am proud to not cave in and say to heck with it and gobble up everything in site. there's Hagen Daz Vanilla ice cream in the freezer. I know it's there. It will stay there and hopefully someone else will get to it before I do!

colortheworld · October 2013

Went to the bar and didn't drink.
Wore pants I haven't worn in 2 years.

Kevalicious99 · October 2013

Went to the gym .. and noticed that my biceps/ triceps are getting bigger .. and my chest. My legs are also getting stronger .. so for me that is a big bonus and keeps me motivated to work harder in the future.