November 2013 Move Your @ss Challenge

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  • christenafreda
    christenafreda Posts: 212 Member
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  • wanderan
    wanderan Posts: 1,369 Member
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    9 more miles


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  • teateatea23
    teateatea23 Posts: 17 Member
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    Did another 2.2 miles today!

    Also, after I set this goal I ended up changing my training schedule/composition so i'm focussing more on lifting rather than cardio ergo why im lagging. either way i want to see where i end up at the end of the month and will still be working toward 40.


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  • 2essie
    2essie Posts: 2,863 Member
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    @JTH11706 and @darkrider

    Thank you so much for taking the time to do this. It certainly gets me up off my *kitten* and moving. I have been doing 140 miles per month before now but found that really tough going (I am no spring chicken lol). But your challenge has me pushing myself further. I am totally exhausted lol. Don't think I will be upping my miles in the near future. This has been a real challenge for me.

    Good luck to everyone.
  • dcmat
    dcmat Posts: 1,723 Member
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    Will still push for the usual 1000 miles, but not sure if I'll hit it this month


    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles

    November miles: 789.08

    YTD miles: 13685
  • k80flec
    k80flec Posts: 1,623 Member
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    13th: 3.79 m - 1.37 on treadmill, 2.42 purposeful walking
    14th: 5.14 m - 1.6 elliptical, 1.0 treadmill, 2.54 purposeful walking
    15th: 5.89 m - 0.7 road running HURRAH, 1.8 treadmill, 3.39 purposeful walking
    16th: 6.45 m - 3.25 (round trip) to a lovely café for breakfast with my SO, 3.2 purposeful walking
    17th: 5.9 m - 3.10 trail hiking, 2.8 purposeful walking

    Total: 88.27 m
    To go: 61.73 miles
    Target: 150 miles



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    I've been so out of the loop for a week it's going to take me all day to read all the posts - my own fault.
    It's taken me almost an hour to tread this bit, and I want to go back to the previous thread to see what I've missed - it's so inspiring to read all the inputs.
    @spikesmom - Good for you - you deserve a medal for courage, stamina and bravery!! I'm glad you had company for your next foray with dogs

    @kawookie - go girl - you're putting the miles in. I think you'll make target before me.

    @anaconda - I'm in awe - I'm reluctant to even walk into town in those conditions.

    @bunbu - sick bucket - that's dedication - but your mum is right -take care of yourself!! I hope thinks improve for you.

    @Laura - that is some step total you achieved on Friday and Saturday.

    @vhuber - I'd call that a very busy two days - walking, running, cycling, weights and chores!! I'm envious of your stamina.

    Have a good week A$$movers.
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
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    Another 9 on elliptical , I haven't managed any this weekend ,life is getting so busy I feel like I'm running just to keep up at the moment .
  • shelleycolton
    shelleycolton Posts: 400 Member
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    Another run on friday night when my son was at his school disco.


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  • dellsordahl
    dellsordahl Posts: 204
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    11/17- 6 miles. 99 done
  • lindyrbtsn
    lindyrbtsn Posts: 55 Member
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    NOVEMBER START 0.00 MILES
    DAY 01-10 11.5 MILES
    DAY 11-17 09.2 MILES

    NOVEMBER TO DATE 20.70 MILES


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  • stacysum
    stacysum Posts: 32
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    Adding 24.6m for 11/16

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  • Rief3
    Rief3 Posts: 420 Member
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    11/15= 3
    11/16= 3
    11/17= 2
  • rockann16
    rockann16 Posts: 885 Member
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    Adding 9 miles


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Well, guess I need to get busy!!!!!


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  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    Ran 10k Sunday morning. Planned to ride in the afternoon, but it was so windy, decided to hike instead. Adding 8.08 miles...


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  • JTH11706
    JTH11706 Posts: 2,920 Member
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    Not saying who, but I thought some of my MYAC friends might appreciate this advice on how to hug a runner...

    https://www.facebook.com/photo.php?v=10151828925832423
  • Danielle0227
    Danielle0227 Posts: 31 Member
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    11/15 - 19 miles on stationary bike
    11/17 - Ran 3 miles
  • Danielle0227
    Danielle0227 Posts: 31 Member
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    Love this!! :)
  • Danielle0227
    Danielle0227 Posts: 31 Member
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    Not saying who, but I thought some of my MYAC friends might appreciate this advice on how to hug a runner...

    https://www.facebook.com/photo.php?v=10151828925832423



    Love this!! :)
    [/quote]
  • JulieAnn72
    JulieAnn72 Posts: 795 Member
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    Went for two walks on the weekend for a total of 3 miles.


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    I need to step it up and get out there running and/or walking this week to catch up!

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