what are you proud of about yourself today?

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Replies

  • _Tink_
    _Tink_ Posts: 3,845 Member
    I spent the day working on renovations in my home gym. I followed that up with a kickass workout (1055 calories burned!), including a 3 mile run. It's the longest I've run in several months (I had a baby 5 weeks ago), and I'm really proud of myself for getting back into my old fitness routines.
  • xstea11
    xstea11 Posts: 11
    BMI sub 25.0 for the first time in years....
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    BMI sub 25.0 for the first time in years....

    Wow! That's way terrific. Congrats to you and I can hardly wait to get there myself! WOOT!!!!
  • tmariethomas5
    tmariethomas5 Posts: 30
    I am proud of myself for jogging 5 mph for a half hour! First time since...well, first time ever! :smokin:
  • summerroxygoodin
    summerroxygoodin Posts: 62 Member
    No soda since I have started 16 days ago
  • blessedwith3boys
    blessedwith3boys Posts: 136 Member
    I'm proud that I'm starting over as of my doctors appointment yesterday. I'm proud that I'm under my calorie goal and not tempted to snack.
  • raaines
    raaines Posts: 2 Member
    Day two was a success:
    1. Ate well. No binging, no bad food.
    2. Ran far and fast
    3. Made progress on school work
    4. Felt happy.

    :)
  • aecordy
    aecordy Posts: 6
    did leg day despite being sick.
  • healthykae
    healthykae Posts: 190 Member
    I'm proud that I listened to my body and let myself do whatever I wanted on my day off including a nice ride to the beach, an eggnog latte and a walk in the sand!
  • gmallan
    gmallan Posts: 2,099 Member
    I made it through a hard stair running session this morning and didn't give up even though I wanted to
  • KateEMD
    KateEMD Posts: 101 Member
    Did not eat all the candy that was at work today. I had a small handful of trail mix and left the sugar for others.
  • 1Kristine1
    1Kristine1 Posts: 697 Member
    That despite the horrible weather outside, snow and windchill, I managed to stay active by shovelling snow and got myself to the gym. I find getting there is the greatest challenge. Yay me. Still working on the diet part of things but I should soon have it under control again.
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Did it again! Instead of waiting to accumulate my 10,000 steps thru-out the day, did my homegym thing and knocked it out first thing this morning. YAY!!!! :drinker: :smooched: :drinker:
  • jomama519
    jomama519 Posts: 21 Member
    that i'm still eating better and logging and not feeling discouraged.
  • xombiebite
    xombiebite Posts: 276 Member
    i got out of bed
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    i got out of bed

    :drinker: :wink: :drinker: That puppy is totally adorable too!
  • mmm_drop
    mmm_drop Posts: 1,126 Member
    I faced Shaun T at 5:40 am even though I was dreading Speed 3.0 and burpee hell.
  • manders7969
    manders7969 Posts: 42 Member
    Could have ordered out for lunch today(free) but passed it up for the yummy lean gourmet meal waiting in the freezer.
  • Angimom
    Angimom Posts: 1,463 Member
    Awesome! This thread is totally awesome!

    I ran 3 miles.
  • adnamalegna
    adnamalegna Posts: 203 Member
    I am proud that I've lost 10.5 inches over-all and that I have been working out every. single. day.
  • mikeod2712
    mikeod2712 Posts: 23 Member
    happy to be back on track and this is my 10th day in a row checking in on MFP and 10th day in a row I will be under my calories. love this site.
  • manders7969
    manders7969 Posts: 42 Member
    Not so proud anymore! Co-worker brought back home made chocolate pie that I ate instead of my freezer meal :( It was a small piece...and I only ate half....going for a walk now...
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    Not so proud anymore! Co-worker brought back home made chocolate pie that I ate instead of my freezer meal :( It was a small piece...and I only ate half....going for a walk now...

    But I'm SUPER proud of YOU, because you came back and posted this...you ROCK for being accountable to/for yourself! WOOT :smooched:
  • musetle
    musetle Posts: 70
    hadn't planned on working out at all, yet still went and did a decent workout :)
  • MissySpring
    MissySpring Posts: 442 Member
    Somebody was using the resistance pool when I arrived at the gym...grrr...instead of just heading home, I tread water for 25 minutes and then did 30 minute swim when said person was done.
  • ChefBlake
    ChefBlake Posts: 2
    Day #2 of MFP & I have logged all of my food/water both days! :)
  • fotofreak01
    fotofreak01 Posts: 397 Member
    Proud that I did NOT order myself something from McDonald's when my hubby needed a quick bite dropped off at work. :drinker:
  • jennyjcss
    jennyjcss Posts: 439 Member
    My stamina that I able to push my body to its limit for every intensive workouts that I did 5-6times in a week for 90days+
  • manders7969
    manders7969 Posts: 42 Member
    Not so proud anymore! Co-worker brought back home made chocolate pie that I ate instead of my freezer meal :( It was a small piece...and I only ate half....going for a walk now...

    But I'm SUPER proud of YOU, because you came back and posted this...you ROCK for being accountable to/for yourself! WOOT :smooched:
    Took a 45 minute walk. No more chocolate pie :frown:
  • eheinze12
    eheinze12 Posts: 58 Member
    for continuing to push through even though I have days I just want to quit..
    for working out when I am sore and tired..

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