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Tuna Fish: What do you do with it w/o the mayo?????

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Replies

  • apittmanrn
    apittmanrn Posts: 200 Member
    I mostly move the can of tuna from one side of the pantry to the other as i look for something that sounds more appetizing. :drinker:

    Haha.

    I have nothing to contribute to this thread. Carry on. :)
  • jessabender
    jessabender Posts: 4 Member
    Avocado! It's so creamy mild flavored, I think it'd be great with tuna. In fact, I'm going to try that tomorrow :smile:
  • tina711x
    tina711x Posts: 51
    try making a tuna melt with yogurt (in the place of mayo) and spicy mustard, scallions, carrots chopped really tiny. scoop onto a whole grain english muffin and top with cheese made with 2% milk and cut cherry tomatoes on top and put oven on broil until cheese is melted. its actually really good and i dont even like tuna. I toast the english muffins a little before putting the tuna on it, and with the yogurt replacing the mayo, sometimes i use mostly fat free plain yogurt and then like 2 tbs of low fat mayonase with lots of mustard yellow and spicy (no calories). I want to show you a picture but I cant figure out how to post it on here
  • tachyon_master
    tachyon_master Posts: 226 Member
    Tin of tuna (in springwater - NOT OIL), sliced fresh tomato, load on to fresh bread and dust with freshly ground pepper.

    That is all.
  • KATRENAJ
    KATRENAJ Posts: 318 Member
    I MIX LITE MAYO, FAT FREE MAYO AND DIJON MUSTARD IN EQUAL PARTS. SOMETIMES I ADD GREEK YOGURT. THIS MAKES A TASTY (I THINK) ALTERNATIVE TO MAYO AND REDUCES THE FAT. I HAVE ALSO JUST ADDED A LITTLE OLIVE OIL TO REDUCE THE DRYNESS
  • oneworkoutatatime
    oneworkoutatatime Posts: 312
    I just put some hot sause on it ..
  • carbar90
    carbar90 Posts: 60 Member
    Greek Yogurt and Lemon Juice!

    or cottage cheese and lemon juice! yumm
  • pixie01angel
    pixie01angel Posts: 4
    Diced tomato, onion, and celery; you can add green peppers or jalapenos for a kick. I also like to squeeze lemon/lime juice and add some pepper. I then shred some lettuce on top and this is all over that 45 cal sara lee whole grain bread. I will add some mustard to the bread instead of the mayo. I combined some of my ideas with that of Jenny Craig. It is delicious. Good Luck on your quest!
  • cococa
    cococa Posts: 122 Member
    Oh so many things...

    Greek yogurt with dill and pepper and lemon
    Greek yogurt, curry, apple, walnut, mustard
    Greek yogurt, ginger, wasabi, green onion
    Pesto (if you can handle the salt - you can make the pesto yourself and cut some of the oil/salt)
    Tapenade (again homemade to cut oil/salt)
    Spicy mustard and relish
    Lime, cilantro, and pepper
    Laughing cow light, cucumber, chopped red pepper, and thyme
    Tomato, red onion, olive oil, lemon, salt, pepper
    Fat-free vinaigrette, basil, oregano, garlic, onion, pepper
    Jalapeno, capers, lemon, olive oil, olives, avocado, hard boiled eggs

    and many many more
  • nezsorou
    nezsorou Posts: 51
    I hate mayo. Sometimes I eat tuna just out of a can.
    Or I'll mix it with avocado/tomato and eat it in a tortilla.
    Or I'll just drown it Frank's Red Hot Sauce...
  • amberpitz
    amberpitz Posts: 103 Member
    I like it on romaine lettuce leafs with some thousand island type dressing
  • anyadelfuego
    anyadelfuego Posts: 12 Member
    Mix it with 2 egg whites and heat it on a nonstick fry pan until eggs are cooked. Put pepper, basil, oregano and a little turmeric. Eat it the way it is or make a sandwich with veggies.
  • JessieLMay
    JessieLMay Posts: 146 Member
    Mustard or plain old salt and pepper is great
  • jenbrownjkb
    jenbrownjkb Posts: 2 Member
    I like to mix a little olive oil with lemon juice, and pepper.
  • KATRENAJ
    KATRENAJ Posts: 318 Member
    MIX GREEK YOGURT W/SMALL AMOUNT OF LOWFAT MAYO AND A LITTLE WATER. LESS FAT AND STILL GET THE TASTE
  • FoodFitnessTravel
    FoodFitnessTravel Posts: 294 Member
    Magic time mayo. 10 calories per tablespoon
  • Tmm10910
    Tmm10910 Posts: 18 Member
    I replace the mayo with avocado.
  • tziol
    tziol Posts: 206 Member
    plain tuna with rice
  • LindaBKnowlton
    LindaBKnowlton Posts: 1
    Add just 1 Tablespoon of low fat mayo, and stir in a chopped roma tomato and a chopped thin slice of onion, add a bit of Kosher salt
    and fresh ground black pepper.
  • beautifulwarrior18
    beautifulwarrior18 Posts: 914 Member
    I do mustard and avocado
  • Emi1974
    Emi1974 Posts: 522 Member
    :blushing: Tuna Mornay pasta bake :blushing:

    Ah... you want healthy stuff :laugh:
  • softncudly
    softncudly Posts: 722 Member
    I use fat free miracle whip.
  • summertime_girl
    summertime_girl Posts: 3,945 Member
    Plain greek yogurt, my substitute for everything.
This discussion has been closed.

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