November 2013 Move Your @ss Challenge

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  • 0nehappyheart
    0nehappyheart Posts: 120
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    Group hug it is!!
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    AWWW!!! I love that!!! It's perfect. :heart: Loved that show too. :smile:

    Thanks! :happy:
    Dave


    this^^
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
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    Turkey trot 5k this morning with a PR!! I ran this race last year at 36:06 and my goal was to be under 35:00. I finished in 34:37! So happy!!

    Congrats on the new PR! That's an awesome time.
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,356 Member
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    3.4 miles added.


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  • sprale
    sprale Posts: 117 Member
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    11/29 2.08 miles of Turbo Jam

    Total: 26.37 miles

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  • speedyf
    speedyf Posts: 1,571 Member
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    Adding 4.5 walking miles for yesterday & 3 miles on the treadmill this morning at the gym before weight lifting.

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    Fantastic sunny day here in Qc, Canada today!
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  • speedyf
    speedyf Posts: 1,571 Member
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    Come on @ss Movers!!!
    Only a few days left! You can do this! Even if you don't reach your goal, you moved all month, don't forget that!
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  • kar328
    kar328 Posts: 4,150 Member
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    2.4 miles this morning. I'm working the next three 12 hour night shifts so I'm done for November - the only walking I do between back to back shifts is to my car, up the stairs and to bed :yawn:


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  • Tbee1966
    Tbee1966 Posts: 123
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    11/28: 2 miles

    32.37/35


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  • FJDodd
    FJDodd Posts: 140 Member
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    11/28 - 1.56 miles

    New Total: 43.53
  • vhuber
    vhuber Posts: 8,779 Member
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    Since I was on here Tuesday I have done 18.75 miles. 14.50 miles on bike & 4.25 miles on foot!


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  • k80flec
    k80flec Posts: 1,623 Member
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    25th: 8.41 m ~ 2 m exercise bike, 2.26 jogging, 4.15 purposeful walking
    26th: 4.36 m ~ 2.16 m lovely walk in urban park, 2.2 m purposeful walking
    27th: 4.88 m ~ 2.22 m jog, 2.66 purposeful walking
    28th: 8.91 m ~ 2.48 m + 3.12 m jogging, 3.31 m purposeful walking *
    29th:
    Total: 152.76 m

    To go: Goal + 2.76 miles

    Target: 150 miles


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  • Kaplat
    Kaplat Posts: 138 Member
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  • 2essie
    2essie Posts: 2,863 Member
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    9.32 walked today

    Total for November 211.53
  • anwylyd_un
    anwylyd_un Posts: 164 Member
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    5 miles today :)


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  • incredibleshrinkingjackie
    incredibleshrinkingjackie Posts: 192 Member
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    omg, i have been forgetting to log. since the 21 st! well, here's my best shot at it.

    one mile treadmill on 22nd, 25th and 26th and 1/2 mile outside on 23rd and 24th.



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  • FancyPantsFran
    FancyPantsFran Posts: 3,687 Member
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  • dcmat
    dcmat Posts: 1,723 Member
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    Will still push for the usual 1000 miles, but not sure if I'll hit it this month

    01-11: 40.48 miles
    02-11: rest day (driving back from hols)
    03-11: 44.92 miles
    04-11: 51.01 miles
    05-11: 51.01 miles
    06-11: 51.00 miles
    07-11: 51.10 miles
    08-11: 51.06 miles
    09-11: 31.33 miles
    10-11: 77.37 miles
    11-11: 51.18 miles
    12-11: 50.46 miles
    13-11: 53.17 miles
    14-11: 51.17 miles
    15-11: 52.15 miles
    16-11: 30.51 miles
    17-11: 51.12 miles
    18-11: 55.05 miles
    19-11: 44.13 miles
    20-11: 42.05 miles
    21-11: 51.12 miles
    22-11: 46.29 miles
    23-11: 76.38 miles
    24-11: 25.42 miles
    25-11: 50.23 miles
    26-11: 51.11 miles
    27-11: 52.13 miles
    28-11: 50.33 miles
    29-11: 50.33 miles
    November miles: 1383.66

    YTD miles: 14280

    Have a train to catch to Birmingham at 7.30 in the morning - going to try and get 20 miles in first
  • Jcsmith5210
    Jcsmith5210 Posts: 150 Member
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    I been to the osteopath today about my back and I'm to rest so unable to make my goal:sad: six miles off target. I will rest ready for December .
  • Tbee1966
    Tbee1966 Posts: 123
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    11/29: 2 miles

    34.37/35 - so close but I ran out of time :(


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  • phytogurl
    phytogurl Posts: 671 Member
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    Light spin in the rain today and froze my *kitten* off! It reminded me that I don't like to ride in the rain this time of year...learn the hard way! :noway: 13.28 miles, mtd 193.71.

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