December 2013 MOVE IT 180-360+ minutes a Week Challenge!!
Replies
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Hi everyone! I started December 1st. I hope that it's ok!
Week # 1 – December 1st -- Goal 180 minutes:
Sun: 30 min. (stationary bike)
Mon:
Tues:
Wed:
Thurs:
Fri:
Sat:
Total / min left: 150 Left0 -
I'm in! Super excited!
Week # 1 – December 2nd -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 180 left0 -
Count me in! I need accountability going into the new year and tackling a few new goals.
Week # 1 – December 2nd -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 200 / 00 -
I'm in
Week # 1 -- December 2nd -- Goal 420 minutes: Actual
Mon: 30 min StrongLifts
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30/ 3900 -
Holidays are a definite weakness so I'm in!0
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Week # 1 – December 2nd -- Goal: 500 / Actual:
Week # 2 –
Week #3 -
Week #4 -
Mon: 52 - Run / Circuit / Run
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 52 / 4480 -
Is this going to be a group or just post on forum?0
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I'm in
Week # 1 – December 2nd -- Goal 480 minutes:
Mon -- Walking - 50, Weights - 40, Swimming - 26 Total: 116
Tue --
Wed --
Thur --
Fri --
Sat --
Sun --
Total / min left: 116 / 364 left0 -
Week # 1 – December 2nd -- Goal 355 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 355 / 00 -
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I am in! Running at 12 minutes/mile for 45 minutes (~3.7 miles)
Week #1 -- 12/02 - 12/08 -- Goal 315 minutes
Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
Week #5 -- 12/30 - 01/04 -- Goal 315 minutes
Mon: 45
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min to go: 45/2700 -
I am in! got 50 to lose and hope less by that time.
Julianne0 -
I'm in!! Love to have a goal to keep me accountable!!!0
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Count me in! Hoping I remember to come back and log each day..
Week # 1 – December 2nd -- Goal 200 minutes:
Mon: 51 min (running intervals)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 200 / 1490 -
Needed a new challange. I have slacked on my eating for the last few months. I get plenty of exercise but need to put it all back together again.0
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Count me in!
Week # 1 – December 2nd -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 00 -
Week # 1 – December 2nd -- Goal 250 minutes:
Mon -- 36 mins CLX Burn Circuit 1, plus 16 mins walk brisk pace = 52 minutes
Tue --
Wed --
Thur --
Fri --
Sat --
Sun --
Total to date: 52
Remaining: 1980 -
Week # 1 -- December 2 -- Goal 400 minutes:
M -
Tu
W
Th
F
S
Su
Total / min left: 0 / 00 -
Count me in.0
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Count me in, need to get back to 10,000 steps!
Week # 1 – December 2nd -- Goal 180 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 00 -
12=2 60/180 water aerobics:happy:0
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Count me in! I need motivation to get moving!0
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Week # 1 – December 2nd -- Goal 360 minutes:
Mon -- 60 (60 Tai Chi)
Tue --
Wed --
Thur --
Fri --
Sat --
Sun --
Total / min left: 60 / 300 left0 -
Week # 1 – December 2nd -- Goal 360 minutes
I did 400 minutes last week (first week). Give myself some wiggle room0 -
I'm in!!! Love to participate in challenges, keeps me motivated!
Week # 1 – December 2nd -- Goal 360 minutes:
Mon -- 45min spinning
Tue --
Wed --
Thur --
Fri --
Sat --
Sun --
Total / min left: 60 / 300 left0 -
Why not lol!!!
Dec 1 phase 3 w/o 11 JMBR = 30 minutes
Dec 2 c25k week 5 day 1 = 30 minutes
Phase3 w/o 12 JMBR=30 minutes0 -
I'm in! I need some motivation to work out again!
Week # 1 – December 1st -- Goal 180 minutes:
Sunday; December 1st: 43 minutes (137 left!)
Monday; December 2nd:
Tuesday: December 3rd:
Wednesday; Dec 4th:
Thursday; Dec 5th:
Friday; Dec 6th:
Saturday; Dec 7th:0 -
Week # 1 – December 2nd -- Goal 180 minutes:
Mon: 34 minutes (walk during lunch hour)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 34/1460 -
Week # 1 – December 2nd -- Goal 180 minutes:
Mon: 40 minutes today! 140 minutes left!
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 140
If I make 180 easy this week, I'll up it next week.0 -
Week # 1 – December 2nd -- Goal 180 minutes:
Mon: 60 min (Turbo Fire + other workout videos)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 1200
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