more skinny rules...

2456

Replies

  • missdrizz
    missdrizz Posts: 17 Member
    Hey guys remember if you want to target fat on your stomach, then do a lot of situps and crunches to spot reduce. Also, try to avoid consuming too much of that fat macronutrient, because that's what makes you fat (obviously, hence the name)

    And NEVER eat less than 1200 calories or else you will go into starvation mode and you'll actually store fat

    Hahaha <3
    I cried a little. I love this thread.
  • Siansonea
    Siansonea Posts: 917 Member
    Hey, all of these rules of poppycock! ::satire detector offline:: :indifferent:
  • ndj1979
    ndj1979 Posts: 29,136 Member
    2 hours of cardio every day.

    more like four!

    I'll see your four and raise you two more.

    while on 1200 cals a day

    That's for bulking right?

    no dude, you bulk at 1000 cals per day and four hours of cardio a day with minimal weight training...
  • rml_16
    rml_16 Posts: 16,414 Member
    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals
    No.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals
    No.

    why not?
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    No.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals
    No.

    why not?

    Because most, if not all, of these things are unnecessary.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals
    No.

    why not?

    Because most, if not all, of these things are unnecessary.

    but why?
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    11. suppositories are the answer to everything.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    1. Only get your sugar from fruit...
    2. No carbs after 8pm
    3. eat six small meals a day to stoke the metabolic furnace
    4. Detox once a week
    5. eat clean non processed foods
    6 make sure you eat breakfast every single day. it is the most important meal of the day and jumpstarts metabolism
    7 drink 32 ounces of water a day
    8. Avoid starvation mode by not skipping meals
    No.

    why not?

    Because most, if not all, of these things are unnecessary.

    but why?

    Because the tinfoil hat committee will congregate and camp on your front lawn and the toxins from all that tinfoil will seep into the ground, infect the water supply, and kill your entire family.
  • BeccaBollons
    BeccaBollons Posts: 652 Member
    Eat vegans raw for negative calories. Never cook them. Plus if you have to chase them, you can eat exercise calories!
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    I can't decide if this thread is meant to be humourous or serious.

    Either way, I'm finding it interesting.
  • BeccaBollons
    BeccaBollons Posts: 652 Member
    I can't decide if this thread is meant to be humourous or serious.

    Either way, I'm finding it interesting.

    In light of my above post. I was really hoping this was a spoof thread! If not, smh!
  • ChristineinMA
    ChristineinMA Posts: 312 Member

    Because the tinfoil hat committee will congregate and camp on your front lawn and the toxins from all that tinfoil will seep into the ground, infect the water supply, and kill your entire family.

    LOve this thread!
  • tonybalony01
    tonybalony01 Posts: 613 Member
    That's broscience.

    Reported for hate speech. OP speaks truth!
  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    I can't decide if this thread is meant to be humourous or serious.

    Either way, I'm finding it interesting.

    In light of my above post. I was really hoping this was a spoof thread! If not, smh!

    Hint: Poe's Law

    http://en.wikipedia.org/wiki/Poe's_law
  • RhonndaJ
    RhonndaJ Posts: 1,615 Member
    I can't decide if this thread is meant to be humourous or serious.

    Either way, I'm finding it interesting.

    In light of my above post. I was really hoping this was a spoof thread! If not, smh!

    Hint: Poe's Law

    http://en.wikipedia.org/wiki/Poe's_law

    Oh... I like Poe's Law ~grins~
  • rml_16
    rml_16 Posts: 16,414 Member
    I can't decide if this thread is meant to be humourous or serious.

    Either way, I'm finding it interesting.

    In light of my above post. I was really hoping this was a spoof thread! If not, smh!

    Hint: Poe's Law

    http://en.wikipedia.org/wiki/Poe's_law

    "Any sufficiently advanced troll is indistinguishable from a genuine kook."

    Love it.
  • Sylvitryinghard
    Sylvitryinghard Posts: 549 Member
    2 hours of cardio every day.

    more like four!


    I'll see your four and raise you two more.

    while on 1200 cals a day

    That's for bulking right?

    lol :laugh:
  • Sylvitryinghard
    Sylvitryinghard Posts: 549 Member
    fly away for christmas ... to a place without fcking christmas cookies glühwein cakes fat food coookies coookies and even more cookies!!!
  • randomtai
    randomtai Posts: 9,003 Member
    Whites only!

    racist1.gif
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
    I don't follow any of the OP's rules D: this is not good.

    Rules I do follow (for myself):

    Drink NOTHING but water
    Always have your water bottle handy and gulp it down with every meal and snack
    Drink as much water as possible
    Measure and weight everything
    Don't go for that extra cookie
    Snack on veggies
    Serious question: Why so much water?
  • Gilla22
    Gilla22 Posts: 28
    4 hours of cardio and 1200 cal diet ...ARE YOU SERIOUS!??!!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    zOMG, so helpful! Why did this information not exist before? Bump!

    ETA: Must give back to this awesome community, so here's one: Never ever ever eat the yolk of the egg. Whites only!

    I'm so confused! No white carbs, but *only* white proteins!?!?!?!?!?! FML!

    I'm going to have to do 8 hours of cardio daily now!
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    But seriously folks. The only right way to lose weight is with laxatives and amphetamines.
  • gkwatra
    gkwatra Posts: 431 Member
    2 hours of cardio every day.

    more like four!

    I'll see your four and raise you two more.

    while on 1200 cals a day

    And never eat back your exercise cals.
  • ajaxe432
    ajaxe432 Posts: 608 Member
    But seriously folks. The only right way to lose weight is with laxatives and amphetamines.
    At the same time.....yikes, thats a crazy picture:(
  • rickhaines2907
    rickhaines2907 Posts: 2
    What do you mean by detox?
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    # Lose weight first by doing only cardio and then you can tone your loose skin with weights.
  • rml_16
    rml_16 Posts: 16,414 Member
    4 hours of cardio and 1200 cal diet ...ARE YOU SERIOUS!??!!
    If you do less than that, you aren't really dedicated to this. Might as well give up.

Categories