December 2013 MOVE IT 180-360+ minutes a Week Challenge!!

1…457910…16

Replies

  • dwjacobs
    dwjacobs Posts: 13 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 0
    Tue: 30 min. Walk / Run
    Wed: 35 min. Calisthenics & Dumbbells
    Thur: 30 min. Walk / Run
    Fri:
    Sat:
    Sun:
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 – December 2nd -- Goal 360 minutes:

    Mon -- 60 ( 60 min Tai Chi)
    Tue -- 60 ( 60 min Leslie Sansone)
    Wed -- 60 (60 min Leslie Sansone)
    Thur -- 40 (40 min walk)
    Fri --
    Sat --
    Sun --

    Total / min left: 220 / 140 left
  • Frayde
    Frayde Posts: 321 Member
    Week # 1 – December 2nd -- Goal 240 minutes, 12 miles:

    Mon: 42min walking, 2.06miles
    Tue: 46min walking, 2.1miles
    Wed: 44min walking, 2.18miles
    Thur: 47min walking, 2.18miles
    Fri:
    Sat:
    Sun:

    Total / min left: 179 / 61
    Total/ miles left: 8.52/3.48
  • AlyssasDiet
    AlyssasDiet Posts: 120
    Week # 1 – December 2nd -- Goal 330 minutes:

    Mon: 90min Walking and Stationary Bike
    Tue: 30min
    Wed: 150min
    Thur:
    Fri:
    Sat:
    Sun:

    Min left/Total: 60/330
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Count me in!! I'll be in for 240 minutes/week :)

    Week # 1 – December 2nd -- Goal 240 minutes: (met goal Wednesday 4/12)

    *Reset goal: Week # 1 – December 2nd -- Goal 600 minutes:

    Mon: 66 (walk (2k) +jog (5k))
    Tue: 81 (walk (2k) + gym)
    Wed: 271 (gym session + hike (~10k))
    Thur: Rest
    Fri:
    Sat:
    Sun:

    Total / min left: 418/ 180
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- December 2 -- Goal 400 minutes:

    M - 135
    Tu - 90
    W - 120
    Th
    F
    S
    Su

    Total / min left: 0 / 0
  • richardsrm
    richardsrm Posts: 1,144 Member
    :smile: :smile: :smile: :smile: :smile: goal for the week met
    180 mins of extra exercise, Thanks Molly for asking me to come along. :flowerforyou: Richie
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 – December 2nd -- Goal 200 minutes:

    Mon: 34 minutes Slim in 6 (Start it Up! DVD)
    Tue: 34 minutes Slim in 6 (Start it Up! DVD)
    Wed:
    Thur: 34 minutes - Slim in 6 (Start it Up!)
    Fri:
    Sat:
    Sun:

    Total: 102
    Remaining: 98
  • thedestar
    thedestar Posts: 1,275 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 20 min Zumba Wii
    Tue: 46 min Elliptical
    Wed: 34 min Shoveling Snow
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 80 left


    Stomach bug knocked me out today. But I think I can still make my goal, as long as it goes away soon!
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- December 2 -- Goal 400 minutes:

    M - 135
    Tu - 90
    W - 120
    Th - 240
    F
    S
    Su

    Total / min left: 0 / 0
  • MissSaturday
    MissSaturday Posts: 784 Member
    Week # 1 – December 2nd -- Goal 360 minutes:

    Mon -- 60 (60 fast walkingi)
    Tue -- 70 (40 insanity + 30 fast walking)
    Wed -- 140 (40 insanity + 60 fast walking)
    Thur -- 130 (30 insanity + 60 fast walking)
    Fri --
    Sat --
    Sun --

    Total / min left: 400 / 0 left
  • pichakucha
    pichakucha Posts: 12
    Sounds possible for me, I'm in!

    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 35 min. (30 day shred lev.1 + little yoga)
    Tue: 40 min. (30 day shred lev.2 + little yoga)
    Wed: Zzzzzzz
    Thur: 50 min (6W6P lev.2 + House work)
    Fri:
    Sat:
    Sun:

    Total / min left: 125 / 55
  • mattiemax1
    mattiemax1 Posts: 1
    I'd like to join also, I need the challenge to "get moving" I have to start slowly. . . unfortunately
    Goal: 180 min
    12/2 . walking - 30 min.
    12/3 weights: 45 min
    12/4 walking - 30 min
    12/5 weights: 30 min
    12/6
    12/7
    12/8
  • caroluherek
    caroluherek Posts: 63 Member
    Week # 1 – December 2nd -- goal 600 minutes

    Mon: 95 minute walk with dog + 55 minutes zumba
    Tue: 60 + 50 minute walks with my dog
    Wed: 60 minute gym (weights) + 70 minute walk with dog + 60 minute yard work (phew - busy day)
    Thur: 85 minute walk with dog + 60 minutes zumba
    Fri:
    Sat:
    Sun:

    Total / min left: 595/5 left
  • Raasy
    Raasy Posts: 972 Member
    Week # 1 – December 2nd -- Goal 300 minutes:

    Mon: 66 minutes (walking/running intervals on the treadmill)
    Tue: 76 minutes (walking/running intervals on the treadmill)
    Wed: 74 minutes (cycling, weight training, walking on the treadmill)
    Thur: 104 minutes (spinning & a walk)
    Fri:
    Sat:
    Sun:

    Total Done: 320
    Total Left: 00 + 20 minutes
  • ema_hearts_life
    ema_hearts_life Posts: 4
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 15 min.
    Tue: 0 min.
    Wed: 75 min.
    Thur: 36
    Fri:
    Sat:
    Sun:

    Total / min left: 126 / 54 left
  • twl900
    twl900 Posts: 122 Member
    Week # 1 – December 2nd -- Goal 300 minutes:

    Mon: 60 min (Turbo Fire + other workout videos)
    Tue: 60 min (Turbo Fire + other workout videos)
    Wed: 60 min (Turbo Fire's Fire 55 EZ Class + cool down stretches)
    Thur: 75 min (Turbo Fire's Fire 45 Class, jogging, cool down stretches)
    Fri:
    Sat:
    Sun:

    Total / min left: 255 / 45 left
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- December 2nd -- Goal 420 minutes: Actual


    Mon: 30 min StrongLifts
    Tue: 50 min run, 67 min cycle
    Wed: 49 min run
    Thur: 30 min StrongLifts, 65 min spinning
    Fri: 48 min run
    Sat:
    Sun:

    Total / min left: 339/ 81
  • PB91765
    PB91765 Posts: 98 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: 30 min - 2 mile walk
    Tue: 00 min
    Wed: 45 min - Zumba
    Thur: 30 min - 2 mile walk
    Fri:
    Sat:
    Sun:

    Total / min left: 105 / 75
  • minihaak
    minihaak Posts: 43 Member
    Week # 1 – December 2nd -- Goal 480 minutes:

    Mon -- Walking - 50, Weights - 40, Swimming - 26 Total: 116
    Tue -- Walking - 50, Cycling - 70 Total: 120
    Wed -- Swimming - 36 Total: 36
    Thur -- Walking - 25 Total: 25
    Fri --
    Sat --
    Sun --

    Total / min left: 297 / 183 left
  • bookmeister86
    bookmeister86 Posts: 1,165 Member
    I'm in! Please add me to the group, starting next week.
  • nailasmomma
    nailasmomma Posts: 16 Member
    week 1: goal - 210 mins

    12/1: 55 mins
    12/2: 39 mins
    12/3: 37 mins
    12/4: didn't get to exercise
    12/5: 60 mins
  • mwhite61451
    mwhite61451 Posts: 208 Member
    So far this week

    1-Dec wts/stairmaster 45
    2-Dec Spinning 90
    3-Dec Cycling 60
    4-Dec Spinning 55
    5-Dec Wts 25
  • gmthisfeller
    gmthisfeller Posts: 779 Member
    Running at 12 minutes/mile for 45 minutes (~3.7 miles)

    Week #1 -- 12/02 - 12/08 -- Goal 315 minutes
    Week #2 -- 12/09 - 12/15 -- Goal 315 minutes
    Week #3 -- 12/16 - 12/22 -- Goal 315 minutes
    Week #4 -- 12/23 - 12/29 -- Goal 315 minutes
    Week #5 -- 12/30 - 01/04 -- Goal 315 minutes

    Mon: 45
    Tue: 46
    Wed: 55
    Thur: 45
    Fri: 45
    Sat:
    Sun:

    Total / min to go: 236/79
  • a_lynn_white
    a_lynn_white Posts: 33 Member
    Week # 1 – December 2nd -- Goal 180 minutes:

    Mon: -Jogging, push-ups-50 minutes
    Tue: -Walking, push-ups-40 minutes
    Wed: -Walking 45 minutes
    Thur: -Walking, push-ups-45 minutes
    Fri:
    Sat:
    Sun:

    Total minutes: 180/180
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- December 2nd -- Goal 420 minutes: Actual


    Mon: 30 min StrongLifts
    Tue: 50 min run, 67 min cycle
    Wed: 49 min run
    Thur: 30 min StrongLifts, 65 min spinning
    Fri: 48 min run, 73 min cycle
    Sat:
    Sun:

    Total / min left: 412/ 8
  • sab0834
    sab0834 Posts: 56 Member
    I am in, here is my week so far:

    Mon: 90 min of walking mountain trails
    Tues: 117 min of walking mountain trails
    Wed: 0
    Thur: 45 min of cardio
    Fri: 25 min of cardio

    so far 277 goal 360 = 83 minutes to go
    Hunting Saturday so there is at least 90 minutes of mountain trail walking :)
  • Eleonora91
    Eleonora91 Posts: 688 Member
    Here I am! In for all the weeks I hope!

    Week # 1 – December 2nd - 8th -- Goal 180 minutes:

    Mon: 55 min walking
    Tue: 12 min step
    Wed: 60 min cleaning
    Thur: 20 min cleaning + 13 min step
    Fri: 20 min walking
    Sat:
    Sun:

    Total / min left: 180 / 0
  • mumx5
    mumx5 Posts: 325 Member
    Week # 1 – December 2nd -- Goal 250 minutes:

    Mon -- 36 mins CLX Burn Circuit 1, plus 16 mins walk brisk pace = 52 minutes
    Tue -- 49 mins brisk walk with son in pushchair
    Wed -- 38 mins CLX Burn circuit 2
    Thur -- 46 mins CLX Burn Intervals
    Fri -- 32 mins CLX Burn Circuit 3, plus 16 mins walk brisk pace = 48 minutes
    Sat --
    Sun --

    Total to date: 233
    Remaining: 17
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 – December 2nd -- Goal 355 minutes:

    Mon: 52
    Tue: 60
    Wed: 60
    Thur: 70
    Fri:
    Sat:
    Sun:

    Total / min left: 242/ 113

Categories