Post ur before & after/current photo & how much u have lost.

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Replies

  • lottewiegeraad
    lottewiegeraad Posts: 64 Member
    Hey! This is me a couple years ago at ~155 and last week at 122! Size 11 to size 2.

    I'm 5'7" and my UGW is 118.

    PS sorry I'm in the bathroom at Starbucks, yum lol


    1rc4te.jpg

    2zi7ll5.jpg

    Wow, can I ask how you did this! You look amazing

    I would not really know where to begin! lol

    I suppose I could say I count calories by week instead of by day, with macros at 55% carb 30% fat 15% protein. I'm vegan so lots of veggies, veggies, veggies, nuts, beans, fruit, veggies, healthy fats, veggies, and moderate amounts of whole grains. All whole foods and lots of fermented stuff. I do about equal amounts of circuiting training with heavy dumbbells and interval running, and sometimes I do yoga. I walk EVERYWHERE (I don't have a car). And I always find a place for whiskey.

    Hope that helps! :)

    ETA: And then I went to Aveda and got an amazing haircut lol (most important part).

    Thanks for sharing! I am doing most of what you told already (I too don't have a car and I always make room for whiskey :p) now I just have to find an Aveda for the amazing haircut lol
  • ilessa
    ilessa Posts: 61 Member
    bump for inspiration. Congrats everyone :) you all look fab!
  • sinobaako82
    sinobaako82 Posts: 43 Member
    Hi all :) here are some of my before pictures (i was around 208-210 at my heaviest)

    2a9y981.jpg

    28tbyth.jpg

    344s9hk.jpg

    and here i am now in maintenance ranging from 123 on a fantastic day -125 on a normal day (my goal weight was 125 through out this entire journey and i reached it a little over a year ago right before my wedding)

    2ln7j1l.jpg

    snp09c.jpg

    509c7.jpg

    wow!!!! such an inspiration! you look stunning! wonderful job
  • 40andFindingFitness
    40andFindingFitness Posts: 497 Member
    98b86239-460b-4b9d-93eb-1fbee99caf9e.jpg?t=1383145720
    20lbs down

    Man, this never works for me! I can't resize it. :(

    Ha! I did it. :0)
  • LindsayB1119
    LindsayB1119 Posts: 2
    The pic on the left was this morning, currently at 142. and the right was last christmas, when I was at 180...gross, lol. I still have 7 pounds to go but I feel great!!

    37lbsafter_zps505a3f2d.png
  • sarantonio
    sarantonio Posts: 880 Member
    jjbqes.jpg
    Bout 205

    1yuaaf.jpg

    Last week 163... my current weight
  • JeaninePaige
    JeaninePaige Posts: 464 Member
    a0wj1s.png

    I'm 5"2.
    Left: 180lbs, two years ago. My heaviest.
    Right: 149lbs, today. My lightest in years!
    Goal: 125lbs.

    I don't have many "fat" pictures because I avoided the camera like the plague but I'm going to look around some more so I have more to post when I reach my goal. :happy:
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    5'5''

    SW: 170 lbs
    CW: 135 lbs
    GW: 125 lbs

    Last 10 lbs! I'm so excited.
    Left pic was Jun 29, 2013 and right was today. Eeep. So excited to get to maintenance and start recomp.

    2imb39l.jpg
  • ALittlePixieDust
    ALittlePixieDust Posts: 91 Member
    On the left - 262 pounds..start date 2/1/13 and on the right 199.8! 62.2 pounds lost taken approximately 4 weeks ago. I am currently at 65+ pounds gone.

    62sidebyside.jpg
  • TheRagnarok
    TheRagnarok Posts: 24
    260LBS in 2011 to 167LBS today

    PhotoFunia-4e4654Mobile.jpg

    That is utterly badass!
  • Yodifer
    Yodifer Posts: 87
    5'2

    SW 186

    fat3.jpg


    CW 151 - GW 120....31lbs to go!

    image-2.jpg
  • koing
    koing Posts: 179 Member
    90.5kg
    LzKYb75.jpg?1


    83.3kg
    NWuKQJp.jpg?1

    7.2kg in about 28 weeks,

    Koing
  • Yodifer
    Yodifer Posts: 87
    90.5kg
    LzKYb75.jpg?1


    83.3kg
    NWuKQJp.jpg?1

    7.2kg in about 28 weeks,

    Koing

    amazing!
  • sarantonio
    sarantonio Posts: 880 Member
    jjbqes.jpg
    Bout 205

    1yuaaf.jpg

    Last week 163... my current weight

    I give up...
  • discoveredamber
    discoveredamber Posts: 379 Member
    I am still losing weight.Still have 63 lbs to lose, but my progress so far is my current profile picture. :-)
    50977748.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • felicityblu
    felicityblu Posts: 184 Member
    wowee! u look amazing! well done!
  • js8181
    js8181 Posts: 178 Member
    still trying to lose another 5-10lbs
    I started at 174, but my befores are 169 so:

    Before 169
    Current 158ish

    Before
    Photoon2013-10-01at0842_zps12584a49.jpg

    Current
    Photoon2013-12-04at0906_zps1b7ec96a.jpg


    Before
    Photoon2013-10-01at08422_zps8168d3f7.jpg

    Current
    Photoon2013-12-04at0907_zps549a105c.jpg
  • js8181
    js8181 Posts: 178 Member
    Wow, amazing!
    5'5''

    SW: 170 lbs
    CW: 135 lbs
    GW: 125 lbs

    Last 10 lbs! I'm so excited.
    Left pic was Jun 29, 2013 and right was today. Eeep. So excited to get to maintenance and start recomp.

    2imb39l.jpg
  • Abi_bug04
    Abi_bug04 Posts: 220
    WOW!! You all look fantastic!!
    I can't wait to post my pictures soon! :)
  • xoeva
    xoeva Posts: 209 Member
    Update pic. Took the current pic on Friday.

    1175476_417509515035099_1027764654_n.jpg
    Oh my Gosh... what a big difference! You look FAB!!!!!
  • nuday813
    nuday813 Posts: 19 Member
    Bump.
    Great dedication everybody.
  • lynn900
    lynn900 Posts: 19 Member
    Sorry... I dont know how to post my photos... can anyone help....
    :flowerforyou:
  • js8181
    js8181 Posts: 178 Member
    upload your photos to photobucket.com. Then just click on the gear icon, and choose "get links". Click on the URL link, and then paste it here. But you have to only keep the part of the link between the "IMG" and you have to change the IMG to lower case.
    Sorry... I dont know how to post my photos... can anyone help....
    :flowerforyou:
  • fattofit84
    fattofit84 Posts: 141
    Im hortible about posting pic too but in my profile before is 174lb
    And all others r during at 125lb
    Currently 122lb
    5,3
  • JaxDemon
    JaxDemon Posts: 403 Member
    44953976_4669.jpg

    100lbs down in total from when I started, Not done yet.

    Start weight 21st
    Current weight 13st 7lb
  • lorenzovonmatterhorn7549
    lorenzovonmatterhorn7549 Posts: 495 Member
    Heaviest weight: 245
    Current Weight: 175
    f30162c008fa11e399af22000a9e29bc_7.jpg
  • ILoveTheBrowns
    ILoveTheBrowns Posts: 661 Member
    85 lbs lost

    fatty_zps9c6a766f.jpg
    aarontoday_zpse31f6c62.jpg
  • Whyareyoumad
    Whyareyoumad Posts: 268 Member
    Going to try this. Lost 20 pounds and 8% bf. Still another 4% to go. Now at 174 and 16%.

    [img]http://i1141.photobucket.com/albums/n597/twotonevert/Mobile 20Uploads/IMG_20131203_061830_073_zps4b7190b4.jpg[/img]

    I give up, picture not working.
  • charliex2202
    charliex2202 Posts: 4,281 Member
    The one pic was taken way before I joined Mfp, I lost a bit before I started on here and so far have lost 24lb, the main difference i have noticed is in my face..,,, You all look fantastic in your before's and after's

    cb77c931-dfb9-4f15-89d1-9d6cce719de6_zps0a488980.jpg
  • NewLIFEstyle4ME
    NewLIFEstyle4ME Posts: 4,440 Member
    orangeshirt_ba.jpg

    1 year. same shirt.

    WOW! You look absolutely fantastic, so much younger and healthier and just tremendous and I am so inspired by your pic! I LOVE how HUGE that shirt looks on you one year later...YOU ROCK, period!!! :drinker: :love: :heart: :love: :drinker:

    What did you change or do to get down so much? How tall are you? What types of exercise and foods were you eating and doing?

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